Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-08 | C.W. Post | 5000m | 23:49.9 | 18th · 3rd on team | 103.1 | +0.002 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Bethpage State Park | 5000m | 24:55.1 | 67th · 4th on team | 100.2 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | Section 8 Division 2B | 400m | 1:08.13 | 9th · 1st on team | — | -0.029 | |
| 2026-05-12 | Section 8 Division 2B | 200m | 29.78 | 6th · 1st on team | — | -0.029 | ★PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:09.07 | 1869th · 4th on team | — | -0.045 | |
| 2026-04-18 | Section 8 League Meet #3 | 200m | 30.14 | 83rd · 1st on team | — | -0.011 | |
| 2026-04-18 | Limmer Invitational | 1500m-rw | 9:32.56 | 4th · 1st on team | — | -0.029 | ★PR SR |
| 2026-04-18 | Section 8 League Meet #3 | 400m | 1:07.14 | 41st · 1st on team | — | -0.011 | SR |
| 2026-04-11 | Knight Time Invitational | 400m | 1:08.97 | 10th · 1st on team | — | -0.026 | SR |
| 2026-04-11 | Knight Time Invitational | 200m | 30.02 | 39th · 1st on team | — | -0.026 | PR SR |
| 2026-02-04 | Section 8 Class B Champs | 1000m | 3:31.41 | 15th · 2nd on team | 113.1 | -0.028 | |
| 2026-01-31 | Section 8 Frosh/Soph | 1000m | 3:29.16 | 5th · 1st on team | 114.3 | -0.028 | ★PR ★R SR RSR |
| 2026-01-31 | Section 8 Frosh/Soph | 300m | 48.18 | 10th · 2nd on team | — | -0.028 | |
| 2026-01-12 | Section 8 Conf. 3 Champs | 600m | 1:54.62 | 6th · 1st on team | — | -0.028 | ★PR SR |
| 2026-01-08 | Section 8 Group E-F Format D | 1000m | 3:39.99 | 12th · 2nd on team | 108.7 | -0.028 | |
| 2025-12-18 | Section 8 Group D-F Format B | 600m | 1:54.85 | 16th · 1st on team | — | -0.028 | PR SR |
| 2025-12-18 | Section 8 Group D-F Format B | 300m | 48.34 | 17th · 1st on team | — | -0.028 | |
| 2025-12-13 | Nassau Coaches Invitational | 300m | 48.07 | 45th · 1st on team | — | -0.043 | ★PR SR |
| 2025-12-03 | Section 8 Group C-D Format A | 1000m | 3:36.46 | 4th · 2nd on team | 110.5 | -0.028 | PR R SR RSR |
| 2025-12-03 | Section 8 Group C-D Format A | 300m | 48.57 | 10th · 1st on team | — | -0.028 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Section 8 Division 3A | 400m | 1:06.71 | 8th · 2nd on team | — | -0.041 | ★PR SR |
| 2025-05-06 | Section 8 Division 3A | 200m | 30.23 | 16th · 2nd on team | — | -0.041 | PR SR |