Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 400mh | 51.44 | 51st · 1st on team | — | -0.035 | |
| 2026-05-16 | ACC Outdoor Championships | 400mh | 50.75 | 4th · 1st on team | — | -0.035 | ★PR SR |
| 2026-05-16 | ACC Outdoor Championships | 400mh | 51 | 5th · 2nd on team | — | -0.035 | |
| 2026-05-01 | Payton Jordan Invitational | 200m | 21.4 | 3rd · 1st on team | — | -0.047 | |
| 2026-05-01 | Payton Jordan Invitational | 400m | 46.93 | 2nd · 1st on team | — | -0.047 | |
| 2026-04-18 | 66th Mt. SAC Relays | 400mh | 50.96 | 10th · 1st on team | — | -0.044 | PR SR |
| 2026-04-11 | Meet results → | Men's 400 Hurdles | 52.57 | 1st · 1st on team | — | — | ★PR SR |
| 2026-04-03 | Stanford Invite | 400mh | 51.5 | 3rd · 1st on team | — | -0.047 | SR |
| 2026-03-28 | Jim Bush Legends / Bob Larsen Distance Invitational | 400mh | 52.45 | 5th · 2nd on team | — | -0.039 | SR |
| 2026-03-20 | Cal Invitational | 400mh | 52.58 | 1st · 1st on team | — | -0.036 | SR |
| 2026-02-28 | ACC Indoor Championships | 200m | 21.63 | 21st · 1st on team | — | -0.044 | |
| 2026-02-14 | Don Kirby Elite Invitational | 400m | 46.67 | 2nd · 1st on team | — | -0.025 | ★PR SR |
| 2026-02-06 | New Mexico Collegiate Classic | 200m | 21.34 | 22nd · 1st on team | — | -0.025 | ★PR SR |
| 2026-01-30 | New Mexico Team Open | 200m | 21.64 | 13th · 3rd on team | — | -0.025 | PR SR |
| 2026-01-23 | Dr Martin Luther King, Jr Invitational | 400m | 47.67 | 1st · 1st on team | — | -0.025 | PR SR |
| 2026-01-23 | Dr Martin Luther King, Jr Invitational | 200m | 21.67 | 9th · 2nd on team | — | -0.025 | PR SR |
| 2026-01-17 | 2026 UW Preview | 200m | 22.23 | 8th · 3rd on team | — | -0.046 | SR |
| 2026-01-17 | 2026 UW Preview | 400m | 48.47 | 5th · 2nd on team | — | -0.046 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 400mh | 57.46 | 69th · 1st on team | — | -0.006 | |
| 2025-05-15 | ACC Outdoor Championships | 400mh | 51.13 | 13th · 1st on team | — | -0.034 | PR SR |
| 2025-05-15 | ACC Outdoor Championships | 400mh | 51.34 | 17th · 2nd on team | — | -0.034 | |
| 2025-05-03 | Cal vs Stanford Big Meet | 400mh | 52.81 | 1st · 1st on team | — | -0.036 | |
| 2025-04-25 | Payton Jordan Invitational | 400mh | 53.78 | 2nd · 2nd on team | — | -0.047 | |
| 2025-04-19 | 65th Mt. SAC Relays | 400mh | 52.49 | 11th · 1st on team | — | -0.044 | SR |
| 2025-04-04 | Stanford Invitational | 400mh | 52.93 | 10th · 1st on team | — | -0.047 | SR |
| 2025-03-21 | Hornet Invitational | 400mh | 54.52 | 10th · 1st on team | — | -0.032 | SR |
| 2025-02-07 | New Mexico Collegiate Classic | 400m | 48.76 | 39th · 2nd on team | — | -0.025 | SR |
| 2025-02-07 | New Mexico Collegiate Classic | 200m | 21.83 | 33rd · 3rd on team | — | -0.025 | PR SR |
| 2025-01-24 | Dr Martin Luther King, Jr Invitational | 200m | 22.13 | 15th · 2nd on team | — | -0.025 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 400mh | 51.68 | 1st · 1st on team | — | -0.043 | PR SR |
| 2024-05-18 | Iowa HS Track & Field Championships | 200m | 21.85 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2024-05-18 | Iowa HS Track & Field Championships | 400m | 47.9 | 1st · 1st on team | — | -0.043 | PR SR |
| 2024-05-18 | Iowa HS Track & Field Championships | 200m | 22.05 | 5th · 2nd on team | — | -0.043 | |
| 2024-05-09 | 1A State Qualifier - Mount Ayr | 400m | 50.15 | 1st · 1st on team | — | -0.024 | |
| 2024-05-09 | 1A State Qualifier - Mount Ayr | 400mh | 54.42 | 1st · 1st on team | — | -0.024 | |
| 2024-05-09 | 1A State Qualifier - Mount Ayr | 200m | 22.49 | 1st · 1st on team | — | -0.024 | |
| 2024-05-06 | Central Decatur HS Coed Relays | 200m | 22.81 | 1st · 1st on team | — | -0.021 | |
| 2024-05-02 | Mt Ayr HS Coed | 400mh | 53.47 | 1st · 1st on team | — | -0.038 | |
| 2024-04-29 | POI HS Coed Conf Meet | 400mh | 54.22 | 1st · 1st on team | — | -0.038 | |
| 2024-04-29 | POI HS Coed Conf Meet | 400m | 49.88 | 1st · 1st on team | — | -0.038 | |
| 2024-04-27 | Drake Relays - HS | 400mh | 52.09 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2024-04-27 | Drake Relays - HS | 400m | 48.43 | 5th · 1st on team | — | -0.043 | SR |
| 2024-04-27 | Drake Relays - HS | 800m | 1:58.71 | 14th · 1st on team | 125.2 | -0.043 | |
| 2024-04-24 | Meet results → | Boys 400m Hurdles High School | 52.09 | 2nd · 1st on team | — | — | ★PR SR |
| 2024-04-24 | Meet results → | Boys 400m Dash High School | 48.43 | 5th · 1st on team | — | — | ★PR SR |
| 2024-04-24 | Meet results → | Boys 800m Run High School | 1:58.71 | 14th · 1st on team | — | — | ★PR SR |
| 2024-04-23 | Mt Ayr HS Coed | 400mh | 53.23 | 1st · 1st on team | — | -0.038 | SR |
| 2024-04-18 | WCV HS Coed | 400m | 50.97 | 1st · 1st on team | — | -0.016 | |
| 2024-04-08 | Creston Panther Invite | 400mh | 53.41 | 1st · 1st on team | — | -0.018 | SR |
| 2024-04-08 | Creston Panther Invite | 100m | 11.7 | 2nd · 2nd on team | — | -0.018 | ★PR SR |
| 2024-03-16 | NW Missouri HS Invite | 800m | 1:54.3 | 1st · 1st on team | 132.0 | -0.034 | ★PR ★R SR RSR |
| 2024-03-08 | IATC Indoor Championships | 200m | 22.42 | 1st · 1st on team | — | -0.040 | PR SR |
| 2024-03-08 | IATC Indoor Championships | 400m | 48.76 | 1st · 1st on team | — | -0.040 | SR |
| 2024-03-02 | NW Missouri Youth #4 | 400m | 49.34 | 1st · 1st on team | — | -0.034 | |
| 2024-02-18 | NW Missouri Youth #3 | 400m | 49.27 | 1st · 1st on team | — | -0.034 | SR |
| 2024-02-18 | NWMSU Meet | 400m | 49.27 | 1st · 1st on team | — | -0.034 | |
| 2024-01-21 | NW Missouri Youth #1 | 400m | 50.38 | 5th · 2nd on team | — | -0.034 | |
| 2024-01-13 | Arkansas HS Invitational | 400m | 49.34 | 8th · 1st on team | — | -0.047 | SR |
| 2024-01-13 | Arkansas HS Invitational | 400m | 49.86 | 17th · 2nd on team | — | -0.047 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 400m | 49.09 | 23rd · 1st on team | — | -0.035 | |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 400m | 48.21 | 1st · 1st on team | — | -0.043 | PR SR |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 400mh | 52.7 | 1st · 1st on team | — | -0.043 | |
| 2023-05-11 | Iowa 1A State Qualifer - Southwest Valley | 400mh | 54.22 | 1st · 1st on team | — | -0.026 | |
| 2023-05-11 | Iowa 1A State Qualifer - Southwest Valley | 400m | 50.57 | 1st · 1st on team | — | -0.026 | |
| 2023-04-29 | Drake Relays - HS | 400mh | 52.57 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2023-04-29 | Drake Relays - HS | 400m | 48.46 | 1st · 1st on team | — | -0.043 | PR SR |
| 2023-04-25 | Mount Ayr HS Boys Relays | 400mh | 53.18 | 1st · 1st on team | — | -0.024 | SR |
| 2023-04-25 | Mount Ayr HS Boys Relays | 400m | 49.42 | 1st · 1st on team | — | -0.024 | |
| 2023-04-15 | Kansas Relays-High School | 400m | 51.05 | 16th · 2nd on team | — | -0.015 | |
| 2023-04-15 | Kansas Relays-High School | 400m | 48.86 | 3rd · 1st on team | — | -0.015 | PR SR |
| 2023-04-15 | Kansas Relays-High School | 300mh | 40.28 | 9th · 1st on team | — | -0.015 | ★PR SR |
| 2023-03-10 | IATC Indoor Championships | 400m | 49.94 | 1st · 1st on team | — | -0.040 | SR |
| 2023-01-22 | Meet results → | Boys 800m Run 14 - 99 | 2:03.61 | 4th · 3rd on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 400m | 49.22 | 1st · 1st on team | — | -0.043 | PR SR |
| 2022-05-21 | Iowa HS State Track & Field Championships | 400mh | 53.03 | 1st · 1st on team | — | -0.043 | PR SR |
| 2022-04-30 | Drake Relays (Men-Boys) | 400mh | 53.5 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2022-04-30 | Drake Relays (Men-Boys) | 400m | 49.72 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2022-04-27 | Meet results → | Boys 400m Hurdles High School | 53.5 | 2nd · 1st on team | — | — | PR SR |
| 2022-04-27 | Meet results → | Boys 400m Dash High School | 49.72 | 3rd · 1st on team | — | — | PR SR |
| 2022-04-09 | Brandt Downey Invitational | 800m | 2:02.13 | 2nd · 2nd on team | 126.2 | -0.018 | SR RSR |
| 2022-03-19 | NW Missouri HS Invite | 800m | 2:04.55 | 2nd · 2nd on team | 122.1 | -0.034 | SR RSR |
| 2022-03-19 | Spoofhound Indoor Invite | 800m | 2:04.55 | 2nd · 2nd on team | 122.1 | -0.034 | |
| 2022-03-11 | IATC 1A/2A Boys State Indoor Championships | 400m | 51.15 | 1st · 1st on team | — | -0.040 | SR |
| 2022-02-06 | Meet results → | Boys 60m Dash 14 - 99 | 7.74 | 10th · 4th on team | — | — | ★PR SR |
| 2022-02-06 | Meet results → | Boys 400m Dash 14 - 99 | 51.93 | 1st · 1st on team | — | — | |
| 2022-01-23 | Meet results → | Boys 200m Dash 14 - 99 | 23.96 | 9th · 5th on team | — | — | ★PR SR |
| 2022-01-23 | Meet results → | Boys 400m Dash 14 - 99 | 51.69 | 2nd · 1st on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Iowa State Track & Field Championsihps | 400m | 50.47 | 3rd · 1st on team | — | -0.043 | |
| 2021-05-22 | Iowa State Track & Field Championsihps | 800m | 1:58.74 | 5th · 1st on team | 127.7 | -0.043 | PR R SR RSR |
| 2021-05-13 | IAHSAA 1A District - Mt. Ayr | 400m | 50.31 | 1st · 1st on team | — | -0.024 | PR SR |
| 2021-05-13 | IAHSAA 1A District - Mt. Ayr | 800m | 2:05.19 | 2nd · 2nd on team | 123.2 | -0.024 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-16 | Rebel Raider Relays | lj | 15-07.00 | — | — | -0.024 | |
| 2019-04-16 | Rebel Raider Relays | 100mh | 17.05 | 3rd · 2nd on team | — | -0.024 | ★PR SR |
| 2019-04-16 | Rebel Raider Relays | 200mh | 30.07 | 3rd · 1st on team | — | -0.024 | ★PR SR |
| 2019-04-08 | MS Co-Ed Invite Clarke CHS 2019 | lj | 15-11.00 | — | — | -0.014 | |
| 2019-04-08 | MS Co-Ed Invite Clarke CHS 2019 | 200m | 27.52 | 3rd · 1st on team | — | -0.014 | PR SR |
| 2019-04-08 | MS Co-Ed Invite Clarke CHS 2019 | 200mh | 30.52 | 2nd · 1st on team | — | -0.014 | PR SR |