Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | Markham Park | 5000m | 19:23.9 | 6th · 2nd on team | — | +0.047 | |
| 2025-10-13 | Markham Park | 5000m | 18:30.2 | 21st · 2nd on team | — | +0.047 | ★PR ★CR SR CSR |
| 2025-10-07 | Quiet Waters Park | 5000m | 18:54.7 | 4th · 2nd on team | — | +0.023 | PR ★CR SR CSR |
| 2025-09-24 | Heritage Park | 4925m | 18:43.7 | 8th · 2nd on team | — | +0.035 | ★PR ★CR SR CSR |
| 2025-09-17 | Markham Park | 5000m | 19:13.8 | 4th · 2nd on team | — | +0.047 | PR CR SR CSR |
| 2025-09-10 | Plantation Heritage | 4667m | 19:10.8 | 18th · 2nd on team | — | +0.038 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Tropical Park | 5000m | 20:39 | 100th · 5th on team | — | +0.052 | ★CR CSR |
| 2024-10-30 | South Country Regional Park | 5000m | 19:34.6 | 53rd · 3rd on team | — | +0.010 | ★CR CSR |
| 2024-10-17 | Markham Park | 5000m | 19:19.2 | 58th · 1st on team | — | +0.047 | PR CR SR CSR |
| 2024-09-25 | Heritage Park | 4715m | 18:58.2 | 10th · 3rd on team | — | +0.036 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-21 | Meet results → | Men's 1600 Meters | 4:49.11 | 7th · 1st on team | — | — | ★PR SR |
| 2025-04-11 | HBCU Relays Experience HS Preview | 1600m | 4:52.51 | 7th · 1st on team | — | -0.026 | ★PR SR |
| 2025-03-21 | BCAA Track & Field County Championship | 3200m | 10:56.17 | 13th · 1st on team | — | -0.020 | ★PR SR |
| 2025-03-17 | BCAA South Prelims | 3200m | 11:05.73 | 6th · 1st on team | — | -0.014 | PR SR |
| 2025-03-11 | Meet results → | Men's 1600 Meters | 4:58.82 | 8th · 1st on team | — | — | PR SR |
| 2025-03-11 | Meet results → | Men's 3200 Meters | 11:22.89 | 5th · 1st on team | — | — | ★PR SR |
| 2025-03-06 | Meet results → | Men's 1600 Meters | 5:01.2 | 2nd · 1st on team | — | — | PR SR |
| 2025-03-06 | Meet results → | Men's 3200 Meters | 11:28.69 | 1st · 1st on team | — | — | PR SR |
| 2025-02-26 | Meet results → | Men's 1600 Meters | 5:10.26 | 5th · 1st on team | — | — | PR SR |
| 2025-02-14 | Louie Bing Invitational | 1600m | 5:14.64 | 9th · 1st on team | — | -0.022 | PR SR |