Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | The Hermitage | 5000m | 19:13.2 | 126th · 6th on team | 105.8 | +0.007 | SR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 19:34.9 | 490th · 6th on team | 104.2 | +0.003 | CSR |
| 2025-09-27 | Watauga HS | 5000m | 19:46.3 | 23rd · 5th on team | 107.1 | +0.048 | ★CR CSR RSR |
| 2025-09-08 | Ivey Redmon Sports Complex | 5000m | 19:20.3 | 23rd · 5th on team | 105.5 | +0.011 | ★CR SR CSR RSR |
| 2025-08-28 | Ivey Redmon Sports Complex | 5000m | 19:31.1 | 43rd · 5th on team | 103.0 | +0.011 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 19:38.7 | 859th · 151st on team | 104.7 | +0.003 | |
| 2024-11-02 | The Hermitage | 5000m | 18:48 | 103rd · 4th on team | 109.9 | +0.007 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 19:15.3 | 180th · 3rd on team | 107.7 | +0.003 | PR ★CR SR CSR RSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 20:04.7 | 94th · 5th on team | 104.2 | +0.007 | ★CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 19:39.3 | 188th · 4th on team | 104.5 | +0.005 | PR ★CR SR CSR RSR |
| 2024-09-14 | North Iredell HS | 5000m | 21:00.5 | 26th · 4th on team | 101.5 | +0.050 | ★CR CSR |
| 2024-09-03 | Ivey Redmon Sports Complex | 5000m | 19:59.3 | 22nd · 3rd on team | 102.7 | +0.011 | PR CR SR CSR |
| 2024-08-24 | Fisher River Park | 5000m | 20:28.1 | 33rd · 6th on team | 104.3 | +0.027 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | The Hermitage | 3218m | 12:36 | 56th · 4th on team | 116.4 | -0.008 | ★PR ★CR SR CSR |
| 2023-09-23 | McAlpine Creek Park | 3000m | 11:46.1 | 39th · 2nd on team | 118.5 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2023-09-11 | Ivey Redmon Sports Complex | 3200m | 13:02.6 | 6th · 1st on team | 116.9 | +0.026 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-09 | FCDS Home Meet #3 | 400m | 1:05.77 | 25th · 6th on team | — | -0.045 | ★PR SR |
| 2026-04-04 | 2026 App State HS Invitational | 400m | 1:06.57 | 29th · 4th on team | — | -0.028 | PR SR |
| 2026-03-21 | Odell Williams Invite | tj | 26-11.00 | — | — | -0.040 | |
| 2026-03-21 | Odell Williams Invite | 300mh | 1:06.33 | 24th · 2nd on team | — | -0.040 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-28 | Ultimate Runner | 400m | 1:08.13 | 31st · 1st on team | — | +0.043 | PR SR |
| 2025-06-28 | Ultimate Runner | 100m | 14.99 | 33rd · 1st on team | — | +0.043 | ★PR SR |
| 2025-06-28 | Ultimate Runner | 800m | 2:33.97 | 19th · 1st on team | 105.6 | +0.043 | ★PR SR RSR |
| 2025-06-28 | Ultimate Runner | 1mile | 5:23.71 | 20th · 1st on team | 112.8 | +0.043 | ★PR SR RSR |
| 2025-06-28 | Ultimate Runner | 5000m | 20:30.56 | 18th · 1st on team | 103.3 | +0.043 | ★PR SR |
| 2025-05-03 | War Eagle Classic | tj | 28-11.50 | — | — | -0.042 | |
| 2025-05-03 | War Eagle Classic | 1600m | 5:29.98 | 19th · 5th on team | 100.8 | -0.042 | ★PR SR RSR |
| 2025-05-03 | War Eagle Classic | 3200m | 12:34.76 | 9th · 3rd on team | 95.4 | -0.042 | ★PR SR |
| 2025-04-16 | Watauga Home Meet #1 2025 | 1600m | 5:42.13 | 14th · 5th on team | 98.9 | -0.028 | RSR |
| 2025-04-16 | Watauga Home Meet #1 2025 | 800m | 2:49.42 | 24th · 5th on team | 89.4 | -0.028 | SR |
| 2025-04-14 | FCDS Varsity Home Meet #3 | 1600m | 5:38.23 | 11th · 5th on team | 98.7 | -0.045 | SR RSR |
| 2025-04-14 | FCDS Varsity Home Meet #3 | 3200m | 13:11.68 | 5th · 3rd on team | 91.8 | -0.045 | |
| 2025-04-06 | APP State HS Invitational | 3200m | 12:42.51 | 16th · 2nd on team | 96.0 | -0.028 | RSR |
| 2025-04-04 | App State HS Meet | 3200m | 12:42.51 | 16th · 2nd on team | 96.0 | -0.030 | PR SR RSR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:48 | 272nd · 7th on team | 95.7 | -0.047 | PR SR RSR |
| 2025-03-15 | Greensboro Gladiators Invitational | 1600m | 5:58.61 | 23rd · 4th on team | 93.6 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | CCC Middle School Track & Field Conference Championships | tj | 30-11 | — | — | -0.039 | |
| 2024-04-26 | CCC Middle School Track & Field Conference Championships | 1600m | 5:38.79 | 4th · 3rd on team | 115.9 | -0.039 | |
| 2024-04-26 | CCC Middle School Track & Field Conference Championships | 800m | 2:39.2 | 6th · 1st on team | 112.6 | -0.039 | |
| 2024-04-20 | Greensboro Gladiator Invitational | 800m | 2:38.01 | 9th · 1st on team | 113.5 | -0.039 | |
| 2024-04-20 | Greensboro Gladiator Invitational | 1600m | 5:30.32 | 7th · 2nd on team | 119.0 | -0.039 | PR ★R SR RSR |
| 2024-04-12 | Jaguar Invitational | tj | 29-05.00 | — | — | -0.033 | |
| 2024-04-12 | Jaguar Invitational | 1600m | 5:52.41 | 9th · 1st on team | 112.5 | -0.033 | |
| 2024-04-10 | FCDS MS Meet #2 | tj | 27-01.00 | — | — | -0.045 | |
| 2024-04-10 | FCDS MS Meet #2 | 1600m | 5:33.18 | 6th · 2nd on team | 117.4 | -0.045 | PR SR RSR |
| 2024-04-10 | FCDS MS Meet #2 | 800m | 2:35.36 | 7th · 2nd on team | 115.1 | -0.045 | PR SR |
| 2024-04-10 | FCDS MS Meet #2 | 100mh | 20.58 | 7th · 3rd on team | — | -0.045 | ★PR SR |
| 2024-03-14 | North Stokes Track & Field Jamboree | 1600m | 5:47.5 | 11th · 2nd on team | 113.2 | -0.039 | PR SR RSR |
| 2024-03-14 | North Stokes Track & Field Jamboree | 800m | 2:37.81 | 12th · 2nd on team | 113.4 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | Greensboro Gladiators MS & HS Meet #2 | tj | 29-03.00 | — | — | -0.039 | |
| 2023-04-21 | Greensboro Gladiators MS & HS Meet #2 | 1600m | 6:05.8 | 12th · 1st on team | 108.2 | -0.039 | PR R SR RSR |
| 2023-04-21 | Greensboro Gladiators MS & HS Meet #2 | 800m | 2:52.7 | 17th · 1st on team | 104.5 | -0.039 | PR SR |
| 2023-04-05 | FCDS Middle School Meet #1 | tj | 27-02.00 | — | — | -0.045 | |
| 2023-04-05 | FCDS Middle School Meet #1 | 1600m | 6:10.53 | 6th · 1st on team | 106.2 | -0.045 | PR R SR RSR |
| 2023-03-21 | Millennium Home Meet @ FCD | 200m | 32.28 | 19th · 1st on team | — | -0.045 | ★PR SR |