Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | A10 XC Conference Championships Cedarville | 8000m | 25:38.5 | 72nd · 7th on team | 110.0 | +0.8% | ★CR CSR RSR |
| 2025-10-17 | Princeton Fall Classic West Windsor Field | 8000m | 26:33.1 | 296th · 9th on team | 104.6 | -0.9% | ★CR CSR |
| 2025-10-03 | Paul Short Run (College) Lehigh University - Murray H. Goodman Campus | 8000m | 25:37.9 | 89th · 4th on team | 109.4 | -0.2% | ★PR ★CR SR CSR RSR |
| 2025-09-19 | 2025 Main Line Invitational Haverford | 6437m | 21:41.7 | 63rd · 7th on team | 103.0 | -1.1% | ★PR ★CR SR CSR |
| 2025-08-29 | Temple Invitational Temple University Ambler Campus | 6437m | 21:14.3 | 20th · 6th on team | 105.4 | -0.1% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | PIAA District 1 Championships Lehigh University - Murray H. Goodman Campus | 5000m | 16:25.1 | 67th · 1st on team | 123.2 | -1.0% | ★CR CSR |
| 2023-10-13 | Central Athletic League XC Championship Rose Tree Park | 5000m | 16:31 | 21st · 1st on team | 129.0 | +3.8% | ★CR CSR |
| 2023-10-07 | Delco Championships Rose Tree Park | 5000m | 16:09.6 | 9th · 1st on team | 132.2 | +3.8% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-26 | Central Athletic League Meet #5 Rose Tree Park | 5000m | 16:43.5 | 1st · 1st on team | 127.6 | +3.8% | ★CR SR CSR RSR |
| 2023-09-09 | PTXC 14 by Kutztown University Kutztown University Farm Course | 5000m | 17:24.3 | 3rd · 1st on team | 121.5 | +3.1% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | PIAA District 1 Championships Lehigh University - Murray H. Goodman Campus | 5000m | 16:30.6 | 56th · 1st on team | 123.8 | -1.0% | PR CR SR CSR |
| 2022-10-15 | Central League Championships Rose Tree Park | 5000m | 17:07.8 | 9th · 1st on team | 126.5 | +3.8% | ★CR CSR |
| 2022-10-08 | Delco XC Championships Rose Tree Park | 5000m | 16:59.8 | 14th · 1st on team | 126.9 | +3.8% | ★CR R CSR RSR |
| 2022-09-28 | Central Athletic League Meet #5 Rose Tree Park | 5000m | 17:14.6 | 3rd · 1st on team | 124.7 | +3.8% | CR CSR |
| 2022-09-24 | Penncrest Invitational Penncrest HS | 5000m | 16:48.2 | 1st · 1st on team | 123.2 | +1.3% | PR ★CR SR CSR |
| 2022-09-20 | Central Athletic League Meet #3 Rose Tree Park | 5000m | 17:33.1 | 3rd · 1st on team | 122.8 | +3.8% | ★CR CSR |
| 2022-09-17 | Briarwood Invitational Belmont Plateau | 5000m | 17:24.7 | 2nd · 1st on team | 125.3 | +5.0% | ★CR R CSR RSR |
| 2022-09-13 | Central Athletic League Meet #1 Rose Tree Park | 5000m | 18:02.2 | 3rd · 1st on team | 120.5 | +3.8% | ★CR CSR |
| 2022-09-10 | PTXC 13 Kutztown University Farm Course | 5000m | 17:12.2 | 7th · 1st on team | 124.7 | +3.1% | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Central League Championships Rose Tree Park | 5000m | 18:42.1 | 45th · 1st on team | 117.2 | +3.8% | CR CSR |
| 2021-09-27 | Central Athletic League Meet #5 Rose Tree Park | 5000m | 18:21.7 | 14th · 1st on team | 119.9 | +3.8% | PR CR R SR CSR RSR |
| 2021-09-25 | Penncrest Invitational Penncrest HS | 5000m | 18:22.9 | 16th · 1st on team | 116.2 | +1.3% | PR CR SR CSR |
| 2021-09-22 | Central Athletic League Meet #4 Rose Tree Park | 5000m | 18:45 | 18th · 1st on team | 116.2 | +3.8% | ★CR SR CSR RSR |
| 2021-09-18 | Atkinson XC Invitational Rose Tree Park | 5000m | 19:16.1 | 22nd · 1st on team | 112.6 | +3.8% | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Central League Dual Meets #3 Rose Tree Park | 5000m | 18:42.1 | 16th · 1st on team | 115.8 | +3.8% | PR ★CR R SR CSR RSR |
| 2020-10-24 | Central League Dual Meets #2 Rose Tree Park | 5000m | 18:50.7 | 21st · 1st on team | 115.3 | +3.8% | PR ★CR R SR CSR RSR |
| 2020-10-17 | Central League Dual Meets Rose Tree Park | 5000m | 19:13.3 | 24th · 1st on team | 113.4 | +3.8% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 1500m | 3:52.8 | 13th · 3rd on team | 113.3 | -3.4% | ★PR SR |
| 2026-04-17 | Meet results → | Men's Mile | 4:10.05 | 8th · 1st on team | — | — | ★PR SR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 1mile | 4:10.04 | 8th · 1st on team | 113.7 | -3.9% | ★PR SR RSR |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 3:54.55 | 64th · 3rd on team | 111.9 | -3.9% | PR SR RSR |
| 2026-04-04 | Sam Howell Invitational | 1500m | 3:55.76 | 19th · 2nd on team | 111.3 | -3.9% | SR RSR |
| 2026-03-21 | Penn Challenge | 800m | 1:56.22 | 4th · 2nd on team | 109.2 | -4.4% | ★PR SR |
| 2026-02-27 | A-10 Indoor Championships | 1000m | 2:30.97 | 19th · 2nd on team | 109.9 | -3.6% | |
| 2026-02-20 | Philadelphia Metro | 1000m | 2:28.41 | 8th · 1st on team | 111.1 | -4.2% | ★PR SR RSR |
| 2026-02-06 | Fastrack Invitational | 1mile | 4:16.07 | 11th · 1st on team | 110.7 | -4.5% | PR SR RSR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1mile | 4:25.13 | 41st · 1st on team | 107.2 | -4.2% | PR SR |
| 2026-01-17 | Quaker Invitational | 1000m | 2:30.54 | 23rd · 3rd on team | 109.5 | -4.2% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Atlantic 10 Outdoor Championships | 1500m | 4:09.79 | 47th · 6th on team | 105.2 | -3.4% | |
| 2025-05-03 | Atlantic 10 Outdoor Championships | 1500m | 3:54.97 | 16th · 4th on team | 111.8 | -3.4% | PR SR RSR |
| 2025-04-18 | Paul Donahue Invitational | 1500m | 3:59.24 | 13th · 1st on team | 109.5 | -3.9% | PR SR RSR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 800m | 1:56.34 | 58th · 1st on team | 109.4 | -3.9% | PR SR RSR |
| 2025-04-04 | Sam Howell | 1500m | 3:59.85 | 30th · 3rd on team | 108.9 | -3.9% | PR SR RSR |
| 2025-03-22 | Penn Challenge | 3000m | 9:06.22 | 12th · 2nd on team | 103.6 | -4.4% | ★PR SR |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 1000m | 2:35.69 | 25th · 4th on team | 106.5 | -3.6% | |
| 2025-02-21 | Philadelphia Metro | 1mile | 4:33.07 | 25th · 4th on team | 104.0 | -4.2% | |
| 2025-02-07 | Fastrack National Invitational | 800m | 2:04.59 | 62nd · 3rd on team | 102.2 | -4.5% | SR |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 4:31.26 | 59th · 3rd on team | 104.6 | -4.2% | PR SR |
| 2025-01-17 | Quaker Invitational | 1000m | 2:33.79 | 11th · 2nd on team | 107.1 | -4.2% | PR SR RSR |
| 2025-01-11 | Penn Select | 1mile | 4:31.61 | 34th · 2nd on team | 104.5 | -4.2% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PIAA District I Championships | 800m | 1:57.86 | 22nd · 1st on team | 126.8 | -4.1% | |
| 2024-05-18 | PIAA District I Championships | 1600m | 4:22.44 | 16th · 1st on team | 126.6 | -4.1% | ★PR SR |
| 2024-05-11 | Downingtown West Last Chance | 800m | 1:57.44 | 1st · 1st on team | 128.1 | -3.6% | PR SR RSR |
| 2024-05-08 | Central League Individual Champs | 800m | 2:02.32 | 6th · 1st on team | 123.6 | -3.5% | |
| 2024-05-08 | Central League Individual Champs | 1600m | 4:25.48 | 5th · 1st on team | 127.2 | -3.5% | SR RSR |
| 2024-04-17 | CAL Week #3 (Marple) | 1600m | 4:32.29 | 1st · 1st on team | 123.7 | -3.0% | SR |
| 2024-04-17 | CAL Week #3 (Marple) | 800m | 2:03.05 | 2nd · 1st on team | 122.9 | -3.0% | |
| 2024-04-13 | The Coach Ron Livers Viking Invitational | 1600m | 4:39.07 | 1st · 1st on team | 122.7 | -2.9% | |
| 2024-04-06 | The North Penn Open | 800m | 2:04.4 | 7th · 1st on team | 123.5 | -1.6% | |
| 2024-03-16 | The Phoenixville Classic | 1600m | 4:32.42 | 2nd · 1st on team | 125.1 | -1.9% | SR |
| 2024-03-16 | The Phoenixville Classic | 800m | 2:07.52 | 11th · 1st on team | 119.8 | -1.9% | |
| 2024-02-17 | TFCAofGP MOC | 800m | 2:01.01 | 6th · 1st on team | 125.6 | -4.0% | SR RSR |
| 2024-02-09 | TFCAGP Last Chance | 1mile | 4:46.09 | 18th · 1st on team | 118.9 | -4.0% | |
| 2024-02-03 | TFCAofGP Meet # 7 | 800m | 2:02.24 | 2nd · 1st on team | 124.3 | -4.0% | |
| 2024-01-14 | Kristian Marche Memorial Invite | 1mile | 4:34.93 | 12th · 1st on team | 122.4 | -4.2% | PR SR |
| 2024-01-06 | TFCAofGP #4 | 3000m | 9:56.52 | 17th · 1st on team | 113.7 | -4.0% | SR |
| 2023-12-21 | TFCAofGP Meet #2 | 800m | 2:01.45 | 5th · 1st on team | 125.3 | -4.0% | SR RSR |
| 2023-12-16 | TFCAofGP Meet #1 | 1mile | 4:39.29 | 7th · 1st on team | 121.9 | -4.0% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 1 AAA/AA Championships | 1600m | 4:32.34 | 16th · 1st on team | 122.4 | -4.1% | |
| 2023-05-10 | Central League Individual Championships | 1600m | 4:26.37 | 5th · 1st on team | 126.4 | -3.5% | |
| 2023-05-10 | Central League Individual Championships | 800m | 2:06.14 | 16th · 2nd on team | 119.6 | -3.5% | |
| 2023-05-06 | BOYS DELCO CHAMPIONSHIP | 1600m | 4:23.35 | 5th · 1st on team | 126.7 | -4.2% | PR SR |
| 2023-05-06 | BOYS DELCO CHAMPIONSHIP | 3200m | 9:45.39 | 4th · 1st on team | 123.2 | -4.2% | ★PR SR |
| 2023-05-06 | BOYS DELCO CHAMPIONSHIP | 800m | 2:02.25 | 9th · 1st on team | 122.5 | -4.2% | |
| 2023-04-29 | Unionville Invitational | 800m | 1:59.86 | 11th · 2nd on team | 124.5 | -4.5% | PR SR |
| 2023-04-22 | Great Valley R. Joseph Kellerman Invitational | 1600m | 4:24.5 | 3rd · 1st on team | 127.8 | -3.3% | PR R SR RSR |
| 2023-04-15 | The Coach Ron Livers Viking Invitational | 1600m | 4:29.74 | 1st · 1st on team | 124.8 | -2.9% | PR SR |
| 2023-04-12 | CAL Meet #2 | 800m | 2:03.88 | 1st · 1st on team | 122.5 | -3.0% | PR SR |
| 2023-04-12 | CAL Meet #2 | 1600m | 4:30.23 | 1st · 1st on team | 125.6 | -3.0% | PR SR RSR |
| 2023-04-05 | Rustin Invitational | 3200m | 9:48.14 | 2nd · 1st on team | 124.3 | -2.9% | PR SR RSR |
| 2023-04-01 | Haverford Invitational | 800m | 2:19.03 | 15th · 2nd on team | 109.2 | -2.9% | |
| 2023-04-01 | Haverford Invitational | 1600m | 4:34.65 | 2nd · 1st on team | 123.2 | -2.9% | SR |
| 2023-02-18 | TFCAofGP Meet of Champions | 3000m | 9:14.38 | 11th · 1st on team | 122.4 | -4.0% | PR SR |
| 2023-02-10 | TFCAofGP Last Chance Meet | 1mile | 4:35.76 | 6th · 1st on team | 123.5 | -4.0% | PR SR RSR |
| 2023-01-13 | TFCAofGP Meet #6 | 800m | 2:07.56 | 14th · 2nd on team | 119.3 | -4.0% | SR |
| 2023-01-07 | TFCAofGP Meet #5 | 1mile | 4:39.6 | 4th · 1st on team | 121.8 | -4.0% | PR SR |
| 2022-12-29 | Robert J Burdette Indoor Classic | 3000m | 9:24.64 | 5th · 1st on team | 121.0 | -4.0% | |
| 2022-12-22 | TFCAofGP Meet #3 | 1mile | 4:40.9 | 3rd · 1st on team | 122.0 | -4.0% | PR SR |
| 2022-12-10 | TFCAofGP Meet #1 | 3000m | 9:16.01 | 5th · 1st on team | 122.8 | -4.0% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | Boys Delcos Day 2 | 1600m | 4:39.95 | 5th · 2nd on team | 121.1 | -3.3% | |
| 2022-05-15 | Boys Delcos Day 2 | 800m | 2:13.44 | 13th · 2nd on team | 114.0 | -3.3% | |
| 2022-05-11 | Central League Individual Champs | 1600m | 5:14.1 | 21st · 2nd on team | 107.8 | -3.5% | |
| 2022-05-07 | Boys DELCO Championships | 3200m | 10:12.43 | 10th · 1st on team | 121.2 | -2.9% | PR SR |
| 2022-04-30 | Unionville Invitational | 1600m | 4:33.86 | 4th · 1st on team | 123.6 | -3.5% | PR R SR RSR |
| 2022-04-08 | The John Heins Invitational | 800m | 2:05.3 | 11th · 2nd on team | 121.2 | -3.4% | PR R SR RSR |
| 2022-04-02 | Haverford Invitational | 3200m | 10:33.21 | 12th · 1st on team | 115.1 | -3.6% | SR |
| 2022-01-21 | TFCAofGP Meet #6 | 1mile | 4:52.61 | 3rd · 1st on team | 119.3 | -1.1% | PR SR RSR |
| 2022-01-17 | Delco Championship (Co-Ed) | 1mile | 5:01.16 | 6th · 1st on team | 115.9 | -1.1% | |
| 2022-01-08 | TFCAofGP Meet #4 | 1mile | 5:05.07 | 6th · 1st on team | 112.3 | -4.0% | |
| 2021-12-23 | TFCAofGP Meet #3 | 1mile | 4:56.5 | 9th · 1st on team | 116.3 | -4.0% | PR SR RSR |
| 2021-12-18 | TFCAofGP Meet #2 | 1mile | 5:04.93 | 8th · 1st on team | 113.0 | -4.0% | PR SR RSR |
| 2021-12-11 | TFCAofGP Meet #1 | 1mile | 5:13.32 | 9th · 1st on team | 110.0 | -4.0% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | Boys Central League Championship | 3200m | 10:45.46 | 12th · 1st on team | 115.5 | -3.1% | |
| 2021-05-13 | Boys Central League Championship | 1600m | 4:54.61 | 16th · 2nd on team | 116.1 | -3.1% | |
| 2021-05-08 | Delco Championship | 1600m | 4:47.97 | 10th · 2nd on team | 119.0 | -3.1% | PR R SR RSR |
| 2021-05-08 | Delco Championship | 3200m | 10:26.95 | 9th · 1st on team | 118.3 | -3.1% | PR SR |
| 2021-05-01 | Unionville Invitational | 3200m | 10:51.73 | 12th · 1st on team | 113.3 | -3.5% | PR SR |
| 2021-04-28 | CAL Week #3 (Garnet Valley) | 3200m | 11:01.52 | 4th · 1st on team | 113.0 | -2.4% | |
| 2021-04-28 | CAL Week #3 (Garnet Valley) | 1600m | 4:51.63 | 5th · 2nd on team | 118.1 | -2.4% | PR R SR RSR |
| 2021-04-17 | Marple Newtown Invitational | 1600m | 4:55.63 | 1st · 1st on team | 116.0 | -3.0% | |
| 2021-04-17 | Marple Newtown Invitational | 3200m | 10:58.47 | 1st · 1st on team | 112.8 | -3.0% | |
| 2021-04-14 | CAL Week #2 - Garnet Valley | 1600m | 4:54.58 | 4th · 2nd on team | 116.8 | -2.4% | R RSR |
| 2021-04-14 | CAL Week #2 - Garnet Valley | 3200m | 11:04.73 | 2nd · 1st on team | 112.3 | -2.4% | |
| 2021-04-07 | CAL Meet #1 - Radnor (Boys Only) | hj | DNS | — | — | -3.1% | |
| 2021-04-07 | CAL Meet #1 - Radnor (Boys Only) | 3200m | 10:52.18 | 2nd · 1st on team | 113.2 | -3.1% | PR SR |
| 2021-04-07 | CAL Meet #1 - Radnor (Boys Only) | 1600m | 4:51.92 | 6th · 1st on team | 116.5 | -3.1% | PR R SR RSR |
| 2021-03-26 | Marple Newtown JV Meet | 1600m | 4:55.92 | 2nd · 1st on team | 115.9 | -3.0% | PR R SR RSR |
| 2021-03-26 | Marple Newtown JV Meet | 3200m | 11:03 | 1st · 1st on team | 112.3 | -3.0% | PR SR |
| 2021-03-03 | Marple Newtown v Springfield v Ridley | 3000m | 10:58.64 | 1st · 1st on team | 105.7 | -2.3% | PR SR RSR |
| 2021-03-03 | Marple Newtown v Springfield v Ridley | 1mile | 5:04.99 | 2nd · 1st on team | 113.7 | -2.3% | PR SR RSR |
| 2021-03-03 | Marple Newtown v Springfield v Ridley | 1000m | 3:38.42 | 3rd · 3rd on team | — | -2.3% | PR SR |