Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Van Cortlandt Park | 8000m | 28:41.2 | 218th · 16th on team | 99.8 | +0.023 | ★CR CSR RSR |
| 2025-10-11 | Branch Brook Park | 8000m | 27:22.9 | 55th · 5th on team | 98.6 | — | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Twin Ponds on the Farm | 8000m | 28:58.9 | 151st · 14th on team | 97.2 | +0.007 | PR ★CR SR CSR RSR |
| 2025-08-30 | Stony Brook University | 6000m | 21:54.9 | 68th · 7th on team | 95.3 | +0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 17:35.4 | 177th · 18th on team | 117.1 | +0.002 | ★CR CSR |
| 2023-10-25 | Victor Ashe Park | 5000m | 17:56.2 | 11th · 1st on team | 118.4 | +0.029 | |
| 2023-10-17 | Victor Ashe Park | 5000m | 17:00.4 | 4th · 1st on team | 123.4 | +0.029 | ★CR CSR |
| 2023-10-05 | Cove Lake | 5000m | 17:17.5 | 1st · 1st on team | 118.0 | -0.001 | ★CR CSR |
| 2023-09-30 | Sequoyah Park | 5000m | 16:24.5 | 16th · 1st on team | 124.8 | -0.004 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Cherokee Blvd. | 5000m | 16:56.1 | 13th · 1st on team | 120.5 | -0.005 | ★CR CSR |
| 2023-09-16 | Johnson University | 5000m | 18:18 | 3rd · 1st on team | 119.1 | +0.070 | ★CR CSR |
| 2023-09-09 | Norris Dam State Park | 5000m | 16:42.7 | 6th · 1st on team | 122.3 | -0.019 | PR ★CR SR CSR RSR |
| 2023-09-02 | Victor Ashe Park | 5000m | 17:34.1 | 26th · 1st on team | 121.5 | +0.029 | CR SR CSR RSR |
| 2023-08-24 | Victor Ashe Park | 3218m | 11:44.2 | 3rd · 1st on team | 115.8 | +0.079 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Sanders Ferry Park | 5000m | 17:19.8 | 19th · 1st on team | 121.8 | +0.012 | ★CR CSR RSR |
| 2022-10-26 | Victor Ashe Park | 5000m | 18:01.3 | 8th · 1st on team | 116.5 | +0.029 | |
| 2022-10-18 | Victor Ashe Park | 5000m | 17:35.2 | 10th · 1st on team | 120.0 | +0.029 | CR CSR RSR |
| 2022-10-08 | Cherokee Blvd. | 5000m | 17:05 | 22nd · 1st on team | 119.3 | -0.005 | PR CR SR CSR RSR |
| 2022-09-22 | Norris Dam State Park | 5000m | 17:06 | 3rd · 1st on team | 116.9 | -0.019 | PR CR SR CSR |
| 2022-09-17 | Johnson University | 5000m | 18:48 | 10th · 1st on team | 117.6 | +0.070 | CR CSR RSR |
| 2022-09-10 | Cherokee Blvd. | 5000m | 17:48 | 31st · 1st on team | 114.4 | -0.005 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-26 | Victor Ashe Park | 5000m | 18:51 | 12th · 1st on team | 113.3 | +0.029 | PR CR SR CSR RSR |
| 2021-10-09 | Cherokee Blvd. | 5000m | 18:54 | 61st · 1st on team | 111.4 | -0.005 | PR CR SR CSR RSR |
| 2021-09-11 | Cherokee Blvd. | 5000m | 19:55 | 146th · 1st on team | 105.5 | -0.005 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-01 | William Blount HS | 5000m | 21:31 | 29th · 3rd on team | — | +0.010 | ★CR CSR |
| 2020-09-25 | Victor Ashe Park | 5000m | 20:23 | 12th · 2nd on team | 103.8 | +0.029 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Victor Ashe Park | 3218m | 16:42.6 | 136th · 5th on team | 91.8 | +0.079 | |
| 2019-10-05 | Victor Ashe Park | 3218m | 13:32.9 | 33rd · 1st on team | 119.2 | +0.079 | CR CSR RSR |
| 2019-09-24 | Leisure Pools | 3218m | 14:14.1 | 23rd · 1st on team | 116.9 | +0.098 | CSR RSR |
| 2019-09-17 | Melton Hill Park | 3218m | 13:33.6 | 65th · 1st on team | 114.4 | +0.018 | ★CR CSR RSR |
| 2019-08-31 | Multiple Locations | 3218m | 13:32.9 | 25th · 1st on team | 113.2 | — | PR ★CR SR CSR RSR |
| 2019-08-31 | Victor Ashe Park | 3218m | 14:37.4 | 52nd · 1st on team | 111.1 | +0.079 | CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-02 | Victor Ashe Park | 3218m | 14:24.4 | 64th · 1st on team | 111.7 | +0.079 | CR CSR |
| 2018-09-25 | Leisure Pools | 3218m | 14:00.4 | 28th · 1st on team | 116.0 | +0.098 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 800m | 1:54.62 | 28th · 4th on team | 111.5 | -0.036 | ★PR SR RSR |
| 2026-04-18 | ECAC/IC4A Championships | 800m | 1:56.84 | 22nd · 1st on team | 110.3 | -0.028 | SR RSR |
| 2026-04-11 | Rutgers Relays | 800m | 1:57.82 | 14th · 1st on team | 109.3 | -0.028 | RSR |
| 2026-04-04 | Sam Howell Invitational | 800m | 1:57.64 | 34th · 2nd on team | 108.1 | -0.040 | SR |
| 2026-04-03 | Meet results → | Men's 800 Meters | 1:56.95 | 7th · 2nd on team | — | — | ★PR SR |
| 2026-03-28 | Rider 6 Way | 800m | 1:58.14 | 3rd · 1st on team | 108.9 | -0.029 | |
| 2026-03-28 | Meet results → | Men's 800 Meters | 1:58.15 | 3rd · 1st on team | — | — | PR SR |
| 2026-03-20 | Army Open | 800m | 1:57.77 | 4th · 1st on team | 109.0 | -0.031 | SR RSR |
| 2026-03-20 | Army Open | 1500m | 4:18.4 | 9th · 3rd on team | 102.2 | -0.031 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Rutgers Relays | 800m | 2:00.68 | 13th · 2nd on team | 107.1 | -0.028 | |
| 2025-04-12 | Oscar Moore Invitational | 800m | 2:00.68 | 18th · 2nd on team | 107.3 | -0.026 | RSR |
| 2025-04-04 | NYC Metro Champs | 800m | 1:58.54 | 6th · 1st on team | 107.2 | -0.037 | SR RSR |
| 2025-03-29 | Meet results → | Men's 1500 Meters | 4:19.55 | 18th · 5th on team | — | — | ★PR SR |
| 2025-03-29 | Rider 5-Way | 400m | 52.61 | 11th · 1st on team | — | -0.029 | SR |
| 2025-03-29 | Rider 5-Way | 1500m | 4:19.54 | 18th · 5th on team | 101.7 | -0.029 | PR SR |
| 2025-03-21 | Fred Hardy | 800m | 2:01.27 | 34th · 6th on team | 106.7 | -0.023 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 800m | 1:58.28 | 51st · 1st on team | 127.4 | -0.035 | |
| 2024-05-21 | TSSAA State T&F Championship -Div.1 A & AA | 800m | 1:58 | 3rd · 1st on team | 129.3 | -0.026 | |
| 2024-05-11 | TSSAA AA East Section Championship | 800m | 1:56.13 | 2nd · 1st on team | 129.9 | -0.035 | PR ★R SR RSR |
| 2024-04-30 | KIL Championships | 800m | 1:59.02 | 8th · 1st on team | 126.5 | -0.034 | |
| 2024-04-20 | Volunteer Track Classic | 800m | 1:58.25 | 13th · 1st on team | 127.3 | -0.035 | |
| 2024-04-16 | Battle of Emory Road | 400m | 51.55 | 1st · 1st on team | — | -0.013 | ★PR SR |
| 2024-04-13 | The Farragut Secret Safe Place Invitational | 800m | 1:57.77 | 1st · 1st on team | 128.6 | -0.030 | PR R SR RSR |
| 2024-04-09 | North Knox Championship | 3200m | 10:15 | 1st · 1st on team | 120.5 | -0.013 | ★PR SR |
| 2024-04-05 | Webb HS Meet 1 | 1600m | 4:34.87 | 1st · 1st on team | 123.8 | -0.024 | |
| 2024-03-30 | Hardin Valley Academy Invitational | 1600m | 4:36.87 | 12th · 1st on team | 121.7 | -0.034 | |
| 2024-03-25 | Gibbs Home Meet | 800m | 2:01.32 | 1st · 1st on team | 126.7 | -0.013 | RSR |
| 2024-03-21 | Halls Invitational | 1600m | 4:34.2 | 1st · 1st on team | 123.5 | -0.025 | ★PR SR |
| 2024-03-19 | Will Boggs Invite | 400m | 53.48 | 1st · 1st on team | — | -0.013 | PR SR |
| 2024-02-10 | Eastern Indoors 2024 | 800m | 2:00.42 | 20th · 1st on team | 124.9 | -0.041 | SR RSR |
| 2024-01-28 | Southeast Showdown | 1mile | 4:35.47 | 22nd · 2nd on team | 122.4 | -0.041 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | TSSAA State T&F Championship -Div.1 A & AA | 800m | 1:59.98 | 5th · 1st on team | 126.9 | -0.026 | RSR |
| 2023-05-13 | TSSAA AA East Section Championship | 800m | 1:59 | 2nd · 1st on team | 126.8 | -0.035 | PR SR RSR |
| 2023-05-02 | KIL Championships | 800m | 2:02.63 | 7th · 1st on team | 124.1 | -0.034 | |
| 2023-05-02 | KIL Championships | 1600m | 4:38.51 | 13th · 1st on team | 121.6 | -0.034 | PR SR |
| 2023-04-29 | Volunteer Track Classic | 800m | 2:03.61 | 15th · 1st on team | 122.0 | -0.035 | |
| 2023-04-18 | Patriot Invitational | 800m | 2:02.01 | 1st · 1st on team | 125.5 | -0.022 | PR SR RSR |
| 2023-04-13 | Battle for Emory Road | 1600m | 4:46.81 | 1st · 1st on team | 120.3 | -0.013 | PR SR |
| 2023-03-04 | East Tennessee Jamboree | 800m | 2:03.51 | 5th · 1st on team | 122.7 | -0.030 | PR SR RSR |
| 2023-02-12 | TFCUSA National Championships | 1500m | 4:22.36 | 2nd · 1st on team | 118.8 | -0.040 | PR SR |
| 2023-01-29 | Southeast Showdown | 1mile | 5:01.97 | 38th · 2nd on team | 111.8 | -0.041 | PR SR |
| 2023-01-29 | Southeast Showdown | 800m | 2:07.11 | 31st · 1st on team | 118.5 | -0.041 | |
| 2023-01-07 | KYA HS Indoor Classic | 800m | 2:05 | 23rd · 1st on team | 120.0 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | TSSAA AA East Section Championship | 1600m | 4:52.79 | 7th · 1st on team | 115.6 | -0.035 | PR SR |
| 2022-05-14 | TSSAA AA East Section Championship | 800m | 2:12.65 | 7th · 1st on team | 114.4 | -0.035 | |
| 2022-05-03 | KIL Championships | 1600m | 4:59.31 | 18th · 1st on team | 113.9 | -0.034 | |
| 2022-03-31 | Halls HS Classic | 1600m | 4:55.95 | 1st · 1st on team | 116.2 | -0.025 | PR SR |
| 2022-03-31 | Halls HS Classic | 800m | 2:10.78 | 1st · 1st on team | 118.1 | -0.025 | RSR |
| 2022-03-24 | Central HS Meet #1 | 1600m | 5:16.2 | 2nd · 1st on team | 108.9 | -0.020 | PR SR |
| 2022-03-24 | Central HS Meet #1 | 800m | 2:14.87 | 2nd · 1st on team | 114.6 | -0.020 | |
| 2022-02-06 | Tennessee State HS Indoor Championships | 800m | 2:10.53 | 28th · 1st on team | 117.4 | -0.034 | PR SR RSR |
| 2022-01-30 | Southeast Showdown | 1mile | 5:16.59 | 48th · 2nd on team | 107.3 | -0.041 | PR SR |
| 2022-01-15 | KYA HS Indoor Classic | 800m | 2:12.18 | 32nd · 1st on team | 115.9 | -0.034 | PR SR RSR |
| 2022-01-15 | 2022 ESTU Track and Field Invitational/KYA HS | 800m | 2:12.18 | 32nd · 1st on team | 115.9 | -0.034 | |
| 2022-01-08 | Coach O Louisville TF Invitational | 1500m | 4:46.99 | 1st · 1st on team | 109.2 | -0.041 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | AAU Region 6 | 1500m | 4:48.76 | 11th · 2nd on team | 109.6 | -0.034 | PR SR |
| 2021-06-26 | AAU Region 6 | 2ksteeple | 7:20.08 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2021-06-19 | SEAAU District - Knoxville | 1500m | 4:49.54 | 4th · 2nd on team | 109.4 | -0.034 | PR SR |
| 2021-05-04 | KIL Championship | 800m | 2:25.1 | 24th · 1st on team | 105.7 | -0.034 | |
| 2021-04-27 | Webb School of Knoxville Invitational | 1600m | 5:19.57 | 15th · 1st on team | 108.5 | -0.024 | PR SR |
| 2021-04-20 | Patriot Invitational | 800m | 2:17.44 | 1st · 1st on team | 112.5 | -0.022 | PR SR RSR |
| 2021-04-15 | Powell HS Meet #3 | 800m | 2:24.89 | 5th · 1st on team | 106.4 | -0.024 | SR RSR |
| 2021-04-15 | Powell HS Meet #3 | 400m | 1:04.74 | 8th · 2nd on team | — | -0.024 | PR SR |
| 2021-04-15 | Powell HS Meet #3 | 1600m | 5:28.64 | 5th · 2nd on team | 104.7 | -0.024 | |
| 2021-04-08 | Powell Meet #2 | 1600m | 5:25.41 | 3rd · 2nd on team | 105.8 | -0.024 | PR SR RSR |
| 2021-03-26 | Danny Davis Memorial | 1600m | 5:29.02 | 3rd · 2nd on team | 105.0 | -0.022 | PR SR RSR |
| 2020-08-08 | AAU National Junior Olympic Games | 1500m | 5:31.22 | 25th · 1st on team | 96.9 | -0.026 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-07-18 | Palmetto State Games Championship | 3000m | 11:57.95 | 2nd · 1st on team | 69.8 | -0.035 | ★PR SR |
| 2020-07-18 | Palmetto State Games Championship | 800m | 2:31.78 | 3rd · 1st on team | 73.1 | -0.035 | SR |
| 2020-03-12 | Northwest-Vine MS Meet #1 | lj | 13-03.50 | — | — | -0.018 | |
| 2020-03-12 | Northwest-Vine MS Meet #1 | 1600m | 6:02.1 | 9th · 2nd on team | 113.7 | -0.018 | SR |
| 2019-11-22 | KYA Time Trials Presented by ON-Running | 3200m | 12:44.29 | 21st · 19th on team | 113.9 | -0.034 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | Knox County MS Track and Field Championships | 1600m | 5:50 | 16th · 1st on team | 115.4 | -0.034 | PR SR RSR |
| 2019-04-11 | Holston MS Meet #1 | 1600m | 6:45.5 | 9th · 2nd on team | 101.8 | -0.018 | |
| 2019-04-09 | Halls MS Meet #2 | 1600m | 6:58.43 | 9th · 1st on team | 97.5 | -0.025 | |
| 2019-04-02 | Gresham MS Meet #1 | 800m | 2:56.9 | 8th · 3rd on team | 104.9 | -0.020 | |
| 2019-04-02 | Gresham MS Meet #1 | 1600m | 6:11 | 4th · 1st on team | 110.4 | -0.020 | |
| 2019-03-14 | South-Doyle MS Meet #1 | 1600m | 5:58.47 | 2nd · 1st on team | 115.0 | -0.021 | PR SR RSR |
| 2019-03-07 | Halls MS Meet #1 | 800m | 2:52.95 | 1st · 1st on team | 106.8 | -0.025 | SR RSR |
| 2019-03-07 | Halls MS Meet #1 | 1600m | 6:07.55 | 2nd · 1st on team | 110.8 | -0.025 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Knox Co Middle School Championships | 1600m | 6:14.53 | 23rd · 2nd on team | 107.9 | -0.034 | PR SR |
| 2018-05-04 | Knox Co Middle School Championships | 800m | 2:51.56 | 34th · 3rd on team | 106.5 | -0.034 | |
| 2018-05-01 | Harrison County Championship | 1500m | 5:30.2 | 1st · 1st on team | 114.6 | -0.027 | PR R SR RSR |
| 2018-05-01 | Harrison County Championship | 800m | 2:23.1 | 1st · 1st on team | 128.5 | -0.027 | PR R SR RSR |
| 2018-04-18 | CAK-KYA Track Classic - Rescheduled to 4/18 | 800m | 2:44.75 | 26th · 2nd on team | 111.8 | -0.029 | PR R SR RSR |
| 2018-04-12 | Holston MS Meet #1 | 1600m | 6:37.2 | 7th · 4th on team | 103.7 | -0.018 | |
| 2018-04-05 | Powell MS Meet #2 | 1600m | 6:29.77 | 17th · 2nd on team | 104.3 | -0.024 | PR R SR RSR |
| 2018-03-22 | Powell MS Meet #1 | 1600m | 6:48.81 | 8th · 3rd on team | 99.9 | -0.024 | PR R SR RSR |