Racecast

Adele Saunders

Smiths Station (AL) · 8 · AL D7A · Compare head to head

Athlete rating 114.4 2025 XC season
Best race 118.3 XC
Races 5
Seasons 2 2024 — 2025

RankedNation #13800·AL #214·Team #8 ?

Training paces & VO2max → critical speed 8:10/mi, fitted from 3 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 111.7

Smiths Station (AL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-30 Keisel Park 5000m 22:46.7 27th · 4th on team 118.3 +0.009 ★CR ★R SR CSR RSR
2025-10-18 Auburn University at Montgomery 5000m 25:09.3 76th · 6th on team 108.2 +0.015 ★CR SR CSR
2025-08-21 Smiths Station High School 3000m 14:15.8 25th · 3rd on team 108.5 +0.005 ★PR ★CR SR CSR RSR

2024 XC 116.3

Smiths Station (AL) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Oakville Indian Mounds Park 5000m 22:43 125th · 7th on team 117.8 -0.012 ★PR ★CR R SR CSR RSR
2024-10-31 Keisel Park 5000m 23:55.4 32nd · 7th on team 114.8 +0.009 PR CR R SR CSR RSR