Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Queensbury HS | 5000m | 20:27.3 | 76th · 1st on team | 119.7 | +0.006 | ★CR CSR |
| 2025-11-08 | Bethpage State Park | 5000m | 19:31.7 | 6th · 1st on team | 126.7 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2025-11-01 | Bethpage State Park | 5000m | 19:45.9 | 8th · 1st on team | 125.3 | +0.006 | PR CR R SR CSR RSR |
| 2025-09-29 | Eisenhower Park | 5000m | 21:20.1 | 3rd · 1st on team | 116.1 | +0.004 | |
| 2025-09-15 | Eisenhower Park | 5000m | 20:26.1 | 11th · 1st on team | 120.5 | +0.004 | PR ★CR R SR CSR RSR |
| 2025-09-08 | C.W. Post | 5000m | 21:32.9 | 5th · 1st on team | 114.0 | +0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Bethpage State Park | 5000m | 21:07.5 | 26th · 1st on team | 118.1 | +0.006 | PR CR R SR CSR RSR |
| 2024-11-02 | Bethpage State Park | 5000m | 21:25.3 | 31st · 1st on team | 116.2 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | North Shore Frosh/Soph | 1500m | 5:15.25 | 4th · 1st on team | 120.5 | -0.032 | |
| 2026-05-20 | Section 8 Class AAA Championship | 1500m | 5:12.09 | 9th · 1st on team | 122.0 | -0.029 | |
| 2026-05-11 | Section 8 Division 1B | 3000m | 11:48.49 | 3rd · 1st on team | 116.4 | -0.030 | |
| 2026-05-11 | Section 8 Division 1B | 1500m | 5:08.37 | 5th · 1st on team | 123.3 | -0.030 | ★PR SR RSR |
| 2026-04-25 | Port Washington Invite | 1500m | 5:14.15 | 3rd · 1st on team | 121.1 | -0.030 | |
| 2026-04-11 | Valley Stream Challenge | 1500m | 5:24.59 | 3rd · 1st on team | 116.6 | -0.035 | |
| 2026-04-04 | Nassau Coaches Invitational | 1500m | 5:15.27 | 2nd · 1st on team | 120.4 | -0.032 | |
| 2026-02-28 | Long Island Elite Meet | 1500m | 5:25.88 | 15th · 1st on team | 117.0 | -0.028 | |
| 2026-02-03 | Section 8 Class A Champs | 1500m | 5:13.91 | 8th · 1st on team | 121.5 | -0.028 | PR SR RSR |
| 2026-01-28 | Section 8 Conf. 2 Champs | 3000m | 11:23.85 | 5th · 1st on team | 121.3 | -0.043 | ★PR SR RSR |
| 2026-01-15 | Section 8 Frosh/Soph | 1500m | 5:14.84 | 2nd · 1st on team | 121.1 | -0.028 | RSR |
| 2026-01-08 | Section 8 Group E-F Format D | 3000m | 11:49.31 | 5th · 1st on team | 116.5 | -0.028 | PR SR |
| 2025-12-17 | Section 8 Group C-E Format B | 1500m | 5:14.77 | 3rd · 1st on team | 121.0 | -0.028 | PR SR RSR |
| 2025-12-13 | Nassau Coaches Invitational | 1500m | 5:15.85 | 14th · 1st on team | 118.9 | -0.043 | PR SR RSR |
| 2025-12-13 | Nassau Coaches Invitational | 1000m | 3:21.93 | 9th · 1st on team | 116.8 | -0.043 | ★PR SR |
| 2025-12-11 | Section 8 Group E-F Format A | 1500m | 5:34.25 | 1st · 1st on team | 113.9 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | Section 8 Class AAA Championship | 1500m | 5:16.83 | 12th · 1st on team | 117.1 | -0.052 | PR SR RSR |
| 2025-05-12 | Section 8 Division 1B | 1500m | 5:27.56 | 6th · 1st on team | 115.0 | -0.039 | PR SR RSR |
| 2025-04-19 | Port Washington Invite | 1500m | 5:39.43 | 9th · 1st on team | 112.3 | -0.030 | |
| 2025-02-04 | Section 8 Class A Champs | 1500m | 5:48.39 | 14th · 1st on team | 109.3 | -0.028 | |
| 2025-02-04 | Section 8 Class A Champs | 1000m | 3:37.91 | 14th · 1st on team | 109.8 | -0.028 | PR SR |
| 2025-01-28 | Section 8 Conf. 2 Champs | 1500m | 6:01.77 | 10th · 1st on team | 105.2 | -0.028 | |
| 2025-01-16 | Section 8 Frosh/Soph | 1500m | 5:37.22 | 9th · 1st on team | 112.9 | -0.028 | PR SR RSR |
| 2024-12-04 | Section 8 Group C-E Format B | 1000m | 3:40.85 | 31st · 1st on team | 108.5 | -0.028 | PR SR RSR |