Lucas Cain

2025 XC 99.1

Asheville (NC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-03	WakeMed Soccer Park	5000m	19:32.8	487th · 3rd on team	104.5	-0.023	★PR ★CR R SR CSR RSR
2025-09-05	Ivey Redmon Sports Complex	5000m	21:30.1	237th · 2nd on team	96.5	-0.009	PR ★CR R SR CSR RSR
2025-08-30	Milliken & Company	5000m	21:54.1	319th · 5th on team	96.2	+0.007	PR ★CR R SR CSR RSR

2024 XC 89.4

Asheville (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-23	WakeMed Soccer Park	5000m	23:01.7	277th · 6th on team	89.4	-0.023	PR CR R SR CSR RSR

2026 TF 106.2

North Carolina (NC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-22	RunningLane Track Championships	800m	2:18.77	188th · 11th on team	107.4	-0.045
2026-05-22	RunningLane Track Championships	1mile	5:15.13	469th · 61st on team	106.3	-0.045
2026-04-17	Carolina Distance Carnival	1600m	5:11.88	736th · 7th on team	106.0	-0.051	★PR SR
2026-04-17	Carolina Distance Carnival	1mile	5:13.5	738th · 7th on team	106.2	-0.051	★PR SR
2026-04-17	Carolina Distance Carnival	800m	2:17.14	405th · 4th on team	107.9	-0.051	★PR ★R SR RSR
2026-03-13	Swain County HS Invitational @ Montreat	1600m	5:15.32	14th · 2nd on team	106.9	-0.033	PR R SR RSR
2026-02-21	Dorman Distance Carnival	800m	2:18.61	64th · 1st on team	106.5	-0.054	PR R SR RSR
2026-02-04	Tryon HS #9	500m	1:16.6	11th · 3rd on team	—	-0.038	★PR SR
2026-01-21	Pisgah Invitational	1000m	3:03.93	18th · 3rd on team	106.3	-0.038	★PR R SR RSR
2025-11-15	NCRunners Elite Dash for Doobie	3200m	11:44.74	311th · 7th on team	102.0	-0.045	★PR SR RSR

2025 TF —

Asheville (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-16	Dash 4 Doobie	3200m	13:15.42	323rd · 5th on team	—	-0.069	PR SR