Racecast

Francis Ramoin

Mt. Spokane (WA) · 9 · GREATER SPOKANEWA D3ADistrict 63A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating —
Best race 100.4 XC
Races 1
Seasons 1 2003
Speed rating — all races

Cross Country

XC speed rating

2003 XC 100.4

Mt. Spokane (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-04 Franklin Park-Yakima 3218m 13:20 96th · 3rd on team 100.4 -0.7% ★PR ★CR ★R SR CSR RSR