Speed rating — all races
Cross Country
XC speed rating
1994 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-11-12 | Bryant College | 5000m | 16:53 | 1st · 1st on team | 130.8 | — | ★PR ★CR ★R SR CSR RSR |
| 1994-11-05 | Bryant College | 5000m | 17:23 | 2nd · 2nd on team | 127.0 | — | PR CR SR CSR RSR |
| 1994-10-29 | Ponaganset High School | 5000m | 17:57 | 6th · 6th on team | 122.4 | -1.1% | ★CR SR CSR RSR |
1993 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-11-13 | Thetford Academy XC Home Course | 5000m | 18:18 | 7th · 7th on team | 124.7 | — | ★CR R CSR RSR |
| 1993-11-06 | Bryant College | 5000m | 17:42 | 7th · 7th on team | 124.1 | — | PR CR R SR CSR RSR |
Track & Field
TF speed rating
1995 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-06-03 | Rhode Island State Championship | 1500m | 4:11.89 | 1st · 1st on team | 125.3 | -1.0% | SR |
| 1995-05-20 | Hendricken Invitational | 1500m | 4:15.1 | 2nd · 2nd on team | 121.8 | -1.8% | SR |
| 1995-05-13 | Rhode Island Class D Championship | 1500m | 4:24.4 | 1st · 1st on team | 121.9 | +1.0% | |
| 1995-05-13 | Rhode Island Class D Championship | 800m | 2:05.5 | 1st · 1st on team | 123.1 | +1.0% | ★PR SR |
| 1995-04-29 | Classical Classic | 800m | 2:10.5 | 1st · 1st on team | 114.9 | -1.0% | PR SR |
| 1995-04-29 | Classical Classic | 3000m | 10:00.6 | 2nd · 2nd on team | 116.5 | -1.0% | |
| 1995-02-25 | New England Track and Field Championship | 1600m | 4:32.9 | 1st · 1st on team | 123.1 | -1.8% | SR |
| 1995-02-11 | Rhode Island State Championship | 1500m | 4:18.18 | 1st · 1st on team | 121.1 | -1.3% | SR |
| 1995-02-11 | Rhode Island State Championship | 3000m | 9:27.3 | 1st · 1st on team | 123.6 | -1.3% | |
| 1995-01-28 | Rhode Island Class B Championships | 3000m | 9:05.4 | 1st · 1st on team | 128.6 | -1.3% | ★PR SR RSR |
| 1995-01-28 | Rhode Island Class B Championships | 1000m | 2:40.5 | 1st · 1st on team | 121.3 | -1.3% | ★PR SR |
| 1995-01-16 | Rhode Island Dwyer Division Championship | 600m | 1:31.2 | 1st · 1st on team | — | -1.3% | ★PR SR |
| 1995-01-16 | Rhode Island Dwyer Division Championship | 1500m | 4:19.8 | 1st · 1st on team | 120.4 | -1.3% | SR RSR |
1994 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-06-18 | New England Track and Field Championship | 1600m | 4:32.4 | 1st · 1st on team | 125.2 | -0.2% | ★PR SR |
| 1994-06-04 | Rhode Island State Championship | 1500m | 4:10.12 | 1st · 1st on team | 125.8 | -1.0% | ★PR SR |
| 1994-05-21 | Hendricken Invitational | 3000m | 9:25.7 | 3rd · 3rd on team | 123.6 | -1.8% | |
| 1994-05-14 | Rhode Island Class D Championships | 3000m | 9:17.1 | 2nd · 2nd on team | 127.8 | -1.0% | R RSR |
| 1994-04-30 | Classical Classic | 1500m | 4:22.3 | 2nd · 2nd on team | 119.2 | -1.0% | PR SR |
| 1994-02-12 | Rhode Island State Championship | 3000m | 9:12.28 | 2nd · 2nd on team | 126.8 | -1.3% | |
| 1994-02-12 | Rhode Island State Championship | 1000m | 2:46.4 | 2nd · 2nd on team | 116.4 | -1.3% | |
| 1994-01-29 | Rhode Island Class B Championships | 1000m | 2:46.1 | 2nd · 2nd on team | 116.6 | -1.3% | PR SR |
| 1994-01-29 | Rhode Island Class B Championships | 3000m | 9:23.5 | 3rd · 3rd on team | 124.3 | -1.3% | |
| 1994-01-17 | Rhode Island Dwyer Division Championship | 3000m | 9:12.2 | 2nd · 2nd on team | 126.9 | -1.3% | PR R SR RSR |