Ali Al-Saffar
Timber Creek (FL) · 12 · METRO WEST AND EASTFL D4ADistrict 44A · Compare head to head
Athlete rating
114.4
2011 TF season
Races
4
Seasons
2
2010 — 2011
RankedNation #24184·FL #1196·FL D4A #603·METRO WEST AND EAST #71·Team #7
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Training paces
& VO2max →
critical speed
6:39/mi, fitted from
4 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2010 XC
112.4
Timber Creek (FL) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-16 |
Little Everglades Ranch
|
5000m |
18:34.7 |
80th
· 6th on team |
114.4 |
+0.022 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-10-02 |
Chain of Lakes Park
|
5000m |
19:07.1 |
61st
· 2nd on team |
110.5 |
+0.019 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
