Speed rating — all races
Cross Country
XC speed rating
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-11-04 | Ponaganset High School | 5000m | 18:03 | 4th · 4th on team | 120.9 | +0.011 | CSR |
| 1995-10-28 | Bryant College | 5000m | 17:56 | 4th · 4th on team | 122.6 | — | ★CR SR CSR RSR |
| 1995-10-21 | Bryant College | 5000m | 18:02 | 4th · 4th on team | 122.0 | — | CR SR CSR RSR |
1994 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-11-12 | Bryant College | 5000m | 18:04 | 4th · 4th on team | 122.3 | — | CR CSR |
| 1994-11-05 | Bryant College | 5000m | 18:28 | 6th · 6th on team | 119.6 | — | CR CSR |
| 1994-10-29 | Ponaganset High School | 5000m | 17:51 | 5th · 5th on team | 122.8 | +0.011 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
1996 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-05-11 | Rhode Island Class D Championship | 400m | 53.64 | 1st · 1st on team | — | -0.018 | ★PR SR |
| 1996-02-10 | Rhode Island State Championship | 1000m | 2:42.21 | 1st · 1st on team | 119.7 | -0.048 | ★PR SR RSR |
| 1996-01-27 | Rhode Island Class B Championships | 1000m | 2:43.5 | 1st · 1st on team | 118.7 | -0.048 | PR SR RSR |
1995 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-06-03 | Rhode Island State Championship | 1500m | 4:17.7 | 2nd · 2nd on team | 123.5 | -0.037 | ★PR ★R SR RSR |
| 1995-05-13 | Rhode Island Class D Championship | 800m | 2:16.9 | 3rd · 3rd on team | 113.6 | -0.018 | ★PR SR |
| 1995-05-13 | Rhode Island Class D Championship | 1500m | 4:24.6 | 2nd · 2nd on team | 122.6 | -0.018 | PR SR RSR |
| 1995-04-29 | Classical Classic | 1500m | 4:41 | 2nd · 2nd on team | 112.3 | -0.037 | PR SR |
| 1995-02-11 | Rhode Island State Championship | 1000m | 2:46.28 | 1st · 1st on team | 117.0 | -0.048 | |
| 1995-01-28 | Rhode Island Class B Championships | 1000m | 2:45.7 | 2nd · 2nd on team | 117.4 | -0.048 | PR SR RSR |
| 1995-01-16 | Rhode Island Dwyer Division Championship | 1000m | 2:47.8 | 1st · 1st on team | 116.0 | -0.048 | PR SR RSR |
1994 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-05-14 | Rhode Island Class D Championships | 3000m | 9:43.7 | 3rd · 3rd on team | 122.9 | -0.037 | R RSR |
| 1994-01-17 | Rhode Island Dwyer Division Championship | 3000m | 9:34.1 | 3rd · 3rd on team | 122.0 | -0.048 | ★PR R SR RSR |