Speed rating — all races
Cross Country
XC speed rating
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-11-04 | Ponaganset High School | 5000m | 22:56 | 3rd · 3rd on team | 114.7 | +0.011 | CSR |
| 1995-10-28 | Bryant College | 5000m | 23:00 | 4th · 4th on team | 115.2 | — | |
| 1995-10-21 | Bryant College | 5000m | 22:48 | 5th · 5th on team | 116.3 | — | SR CSR RSR |
1994 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-11-12 | Bryant College | 5000m | 22:44 | 6th · 6th on team | 117.9 | — | |
| 1994-11-05 | Bryant College | 5000m | 22:19 | 4th · 4th on team | 120.1 | — | CSR |
| 1994-10-29 | Ponaganset High School | 5000m | 22:06 | 5th · 5th on team | 120.3 | +0.011 | ★CR SR CSR RSR |
1993 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-11-13 | Thetford Academy XC Home Course | 5000m | 21:46 | 6th · 6th on team | 127.0 | — | ★PR ★CR ★R SR CSR RSR |
| 1993-11-06 | Bryant College | 5000m | 22:07 | 6th · 6th on team | 120.8 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
1996 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-05-04 | Rhode Island Northern Division Championship | 3000m | 14:13 | 2nd · 2nd on team | 100.2 | -0.035 | SR RSR |
1995 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-05-20 | Rhode Island Division I High Performance Meet | 1500m | 5:55.3 | 2nd · 2nd on team | 109.3 | -0.037 | ★PR SR |
| 1995-05-13 | Rhode Island Class C Championship | 3000m | 14:07.4 | 2nd · 2nd on team | 102.2 | -0.037 | |
| 1995-05-06 | Rhode Island Northern Division Championship | 1500m | 6:18.4 | 3rd · 3rd on team | 106.7 | -0.005 | PR SR |
| 1995-01-28 | Rhode Island Class B Championships | 3000m | 12:32 | 3rd · 3rd on team | 112.9 | -0.048 | SR RSR |
1994 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-05-21 | Rhode Island Division I High Performance Meet | 3000m | 13:31.1 | 2nd · 2nd on team | 106.2 | -0.037 | |
| 1994-05-14 | Rhode Island Class C Championship | 3000m | 12:27.9 | 3rd · 3rd on team | 118.1 | -0.018 | ★PR SR RSR |
| 1994-05-07 | Rhode Island Northern Division Championship | 3000m | 12:55 | 2nd · 2nd on team | 111.7 | -0.035 | PR SR RSR |