Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivy League Heptagonal XC Championships Van Cortlandt Park | 6437m | 23:59.3 | 80th · 11th on team | — | +1.1% | ★PR ★CR SR CSR |
| 2025-10-17 | IC4A/ECAC Cross Country Championships Van Cortlandt Park | 6000m | 22:59.8 | 92nd · 10th on team | 111.1 | +1.1% | ★CR CSR RSR |
| 2025-10-03 | Paul Short Run (College) Lehigh University - Murray H. Goodman Campus | 6000m | 22:44.8 | 60th · 3rd on team | 110.5 | -0.7% | ★PR ★CR SR CSR RSR |
| 2025-09-20 | 52nd Corsair XC Invitational UMass Dartmouth Cross Country Course | 6000m | 23:23.6 | 78th · 7th on team | 108.2 | +0.2% | PR ★CR SR CSR RSR |
| 2025-09-05 | Friar Invitational Highland Park | 4000m | 15:44 | 26th · 4th on team | 105.1 | +1.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | 2023 RunningLane Cross Country Championships John Hunt Cross Country Park | 5000m | 19:03.4 | 58th · 57th on team | 134.4 | +0.3% | ★CR CSR |
| 2023-11-11 | GA HS Meet of Champions presented by Wingfoot Running Camp ONE Church | 5000m | 18:43.7 | 6th · 1st on team | 133.3 | +0.3% | ★CR CSR |
| 2023-11-04 | GHSA State XC Championship Carrollton High School | 5000m | 18:36.2 | 1st · 1st on team | 139.8 | +4.9% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-25 | GHSA 5A - Region 6 Noonday Creek Park | 5000m | 18:42.1 | 1st · 1st on team | 135.4 | +2.1% | PR ★CR R SR CSR RSR |
| 2023-10-07 | Atlanta Classic Clinton Nature Preserve | 5000m | 19:27 | 7th · 1st on team | 127.3 | -0.1% | PR ★CR SR CSR |
| 2023-09-16 | Milton XC Invitational Milton HS | 5000m | 20:55.8 | 3rd · 1st on team | 127.2 | +9.0% | ★CR CSR |
| 2023-09-09 | OrthoWest Invitational Carrollton High School | 5000m | 20:11.2 | 24th · 1st on team | 129.4 | +4.9% | PR ★CR R SR CSR RSR |
| 2023-08-26 | North Georgia Championships Lamar Murphy Park | 5000m | 20:12.3 | 8th · 1st on team | 125.8 | +1.7% | PR ★CR R SR CSR RSR |
| 2023-08-12 | Fleet Feet Cherokee County Classic Boling Park | 3218m | 12:28.5 | 1st · 1st on team | 124.0 | +0.2% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-06 | GHSA State Cross Country Championships 5A Carrollton High School | 5000m | 22:26.1 | 34th · 3rd on team | 117.4 | +4.9% | ★CR CSR |
| 2022-10-26 | GHSA 5A - Region 6 Webb Bridge Park | 5000m | 21:52.1 | 15th · 4th on team | 117.3 | +3.6% | CR CSR |
| 2022-10-15 | Coach Wood Invitational McIntosh Reserve Park | 5000m | 21:14.9 | 173rd · 5th on team | 116.5 | -0.8% | ★CR CSR |
| 2022-10-01 | Alexander / Asics Invitational Chattahoochee Hills Charter School | 5000m | 20:49.1 | 117th · 4th on team | 117.6 | -1.2% | PR ★CR R SR CSR RSR |
| 2022-09-10 | Milton XC Invitational Milton HS | 5000m | 23:50.1 | 50th · 4th on team | 112.4 | +9.0% | CR CSR RSR |
| 2022-08-27 | North Georgia Championships Lamar Murphy Park | 5000m | 23:09.7 | 33rd · 3rd on team | 109.9 | +1.7% | PR CR SR CSR |
| 2022-08-20 | Fowlkes Memorial Invitational Legacy Park | 5000m | 23:25.3 | 14th · 5th on team | 110.3 | +4.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Atlanta Classic Clinton Nature Preserve | 5000m | 24:01.3 | 40th · 8th on team | 105.4 | -0.1% | PR CR R SR CSR RSR |
| 2021-09-18 | Wire2Wire XC Invitational Dellinger Park | 5000m | 24:53.8 | 18th · 13th on team | 102.5 | +0.9% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Jay Carisella/Joe Donahue Coaches Invite | 5000m | 18:04.81 | 11th · 4th on team | 111.8 | -2.8% | |
| 2026-04-25 | UMASS Ken O'Brien Pre-Conference | 5000m | 18:02.21 | 8th · 2nd on team | 111.7 | -3.1% | |
| 2026-04-10 | Friar Invitational | 3000m | 10:36.94 | 10th · 2nd on team | 108.9 | -3.7% | ★PR SR |
| 2026-04-03 | Ocean State Cup | 5000m | 18:01.31 | 8th · 1st on team | 112.2 | -2.8% | ★PR SR RSR |
| 2026-02-21 | Meet results → | Women's Mile | 5:36.05 | 8th · 7th on team | — | — | ★PR SR |
| 2026-02-21 | Brown Invite | 1mile | 5:36.04 | 8th · 7th on team | 104.6 | -3.9% | ★PR SR |
| 2026-02-13 | Harvard Crimson Elite & Open | 3000m | 10:48.38 | 14th · 5th on team | 107.3 | -3.5% | |
| 2026-01-30 | Harvard Invitational | 3000m | 10:39.74 | 15th · 3rd on team | 108.7 | -3.5% | PR SR RSR |
| 2026-01-17 | Beantown Challenge | 3000m | 10:50.11 | 19th · 7th on team | 107.0 | -3.5% | SR RSR |
| 2025-12-06 | Alden Invitational | 3000m | 11:12.32 | 6th · 4th on team | 103.5 | -3.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | 2025 Jay Carisella Coaches Invitational | 5000m | 19:05.25 | 4th · 1st on team | 106.4 | -2.8% | PR SR |
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 1500m | 4:55.48 | 42nd · 3rd on team | 110.0 | -3.1% | ★PR SR RSR |
| 2025-04-18 | MIT Sean Collier Invitational | 1500m | 5:03.9 | 18th · 5th on team | 105.7 | -4.0% | |
| 2025-04-11 | Friar Invitational | 3000m | 10:43.64 | 17th · 2nd on team | 107.4 | -3.7% | PR SR |
| 2025-04-04 | Ocean State Cup | 1500m | 4:55.95 | 6th · 1st on team | 109.5 | -2.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | GHSA 5A State Championships | 3200m | 11:03.25 | 2nd · 1st on team | 132.1 | -4.1% | ★PR SR RSR |
| 2024-05-11 | GHSA 5A State Championships | 1600m | 5:11.14 | 3rd · 1st on team | 130.4 | -4.1% | ★PR SR |
| 2024-05-06 | GHSA 5A Sectional A - Regions 1,4,6,8 | 1600m | 5:17.34 | 2nd · 1st on team | 127.7 | -4.0% | |
| 2024-05-06 | GHSA 5A Sectional A - Regions 1,4,6,8 | 3200m | 11:48.98 | 1st · 1st on team | 123.3 | -4.0% | |
| 2024-04-24 | GHSA 5A - Region 6 | 3200m | 11:22.88 | 1st · 1st on team | 128.1 | -3.8% | PR SR |
| 2024-04-24 | GHSA 5A - Region 6 | 1600m | 5:14.84 | 1st · 1st on team | 128.9 | -3.8% | PR SR RSR |
| 2024-04-13 | McEachern Invitational | 3200m | 11:27.5 | 1st · 1st on team | 127.5 | -4.0% | PR SR |
| 2024-03-23 | Fulton County Schools Track & Field Championships | 1600m | 5:16.54 | 2nd · 1st on team | 128.4 | -3.7% | PR SR RSR |
| 2024-03-23 | Fulton County Schools Track & Field Championships | 3200m | 11:39.82 | 1st · 1st on team | 125.3 | -3.7% | PR SR |
| 2024-03-02 | Milton Showcase Invitational | 2miles | 11:42.56 | 2nd · 1st on team | 125.0 | -4.0% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-30 | Region 7 AAAAAA JV Championship | 800m | 2:56.02 | 5th · 2nd on team | 105.6 | -3.0% | |
| 2022-03-09 | Cambridge JV Invitational | 800m | 2:43.8 | 3rd · 2nd on team | 114.0 | -2.5% | ★PR R SR RSR |
| 2022-02-23 | Centennial Home Meet #1 | 1600m | 6:17.59 | 3rd · 1st on team | 108.8 | -3.0% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing