Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-27 | Branch Brook Park | 5000m | 29:26.8 | 17th · 1st on team | — | -0.001 | ★PR ★CR SR CSR |
| 2024-10-27 | Branch Brook Park | 5000m | 29:27 | 17th · 1st on team | 70.3 | -0.001 | ★R RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | TCNJ Lions Invite | 200m | 25.22 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2026-04-24 | TCNJ Lions Invite | 400m | 58.51 | 4th · 1st on team | — | -0.031 | SR |
| 2026-04-23 | Kean Sprint Night | 100m | 12.9 | 6th · 2nd on team | — | -0.045 | SR |
| 2026-04-23 | Kean Sprint Night | 200m | 26.4 | 2nd · 1st on team | — | -0.045 | |
| 2026-04-16 | Lincoln University Invitational | 400m | 59.51 | 2nd · 1st on team | — | -0.003 | |
| 2026-04-16 | Lincoln University Invitational | 200m | 25.23 | 1st · 1st on team | — | -0.003 | PR SR |
| 2026-04-11 | Oscar Moore Invitational | 400m | 59.55 | 2nd · 1st on team | — | -0.026 | |
| 2026-04-11 | Oscar Moore Invitational | 200m | 25.7 | 3rd · 1st on team | — | -0.026 | SR |
| 2026-04-03 | Meet results → | Women's 200 Meters | 25.59 | 5th · 1st on team | — | — | ★PR SR |
| 2026-04-03 | Meet results → | Women's 400 Meters | 1:00.24 | 7th · 1st on team | — | — | ★PR SR |
| 2026-04-02 | Cougar Distance Carnival | 400m | 1:00.25 | 1st · 1st on team | — | -0.045 | |
| 2026-03-27 | Ramapo College Invitational | 400m | 1:00.92 | 2nd · 1st on team | — | -0.029 | |
| 2026-03-06 | NJCAA National Championships | 400m | 59.33 | 30th · 1st on team | — | -0.037 | SR |
| 2026-02-20 | Fastrack Last Chance | 400m | 1:00.72 | 4th · 1st on team | — | -0.043 | SR |
| 2026-02-20 | Fastrack Last Chance | 60m | 8.12 | 13th · 4th on team | — | -0.043 | ★PR SR |
| 2026-02-20 | Fastrack Last Chance | 200m | 25.72 | 3rd · 1st on team | — | -0.043 | SR |
| 2026-02-06 | Fastrack Invitational | 200m | 26.55 | 27th · 1st on team | — | -0.043 | |
| 2026-02-06 | Fastrack Invitational | 60m | 8.19 | 11th · 2nd on team | — | -0.043 | SR |
| 2026-01-30 | Metropolitan Championships | 200m | 26.39 | 11th · 1st on team | — | -0.043 | SR |
| 2026-01-30 | Metropolitan Championships | 400m | 1:01.84 | 14th · 1st on team | — | -0.043 | |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 400m | 1:01.81 | 50th · 1st on team | — | -0.041 | SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 200m | 26.78 | 41st · 1st on team | — | -0.041 | SR |
| 2026-01-16 | Ramapo College Season Opener | 400m | 1:02.81 | 20th · 2nd on team | — | -0.041 | |
| 2026-01-16 | Ramapo College Season Opener | 200m | 27.14 | 19th · 2nd on team | — | -0.041 | |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 400m | 1:02.63 | 14th · 1st on team | — | -0.043 | SR |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 200m | 26.91 | 15th · 2nd on team | — | -0.043 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Larry Ellis Invitational | 200m | 25.31 | 21st · 1st on team | — | -0.040 | PR SR |
| 2025-04-18 | Wolverine Classic | 100m | 12.76 | 8th · 4th on team | — | -0.025 | |
| 2025-04-18 | Wolverine Classic | 100m | 12.92 | 10th · 6th on team | — | -0.025 | |
| 2025-04-11 | Mid-Atlantic Track and Field JUCO Invitational | 400m | 1:02.4 | 3rd · 2nd on team | — | -0.024 | |
| 2025-04-11 | Mid-Atlantic Track and Field JUCO Invitational | 100m | 13.55 | 17th · 3rd on team | — | -0.024 | |
| 2025-04-04 | NYC Metro Champs | 200m | 25.32 | 7th · 1st on team | — | -0.037 | PR SR |
| 2025-04-04 | NYC Metro Champs | 400m | 1:00.82 | 9th · 1st on team | — | -0.037 | |
| 2025-03-29 | The Big Hurt | 100m | 12.69 | 5th · 5th on team | — | -0.039 | ★PR SR |
| 2025-03-29 | The Big Hurt | 400m | 59.88 | 1st · 1st on team | — | -0.039 | |
| 2025-03-07 | NJCAA Indoor Championships | 400m | 58.46 | 30th · 1st on team | — | -0.028 | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 200m | 25.44 | 17th · 1st on team | — | -0.053 | PR SR |
| 2025-02-08 | Big Apple Invitational | 200m | 26.91 | 27th · 2nd on team | — | -0.043 | PR SR |
| 2025-01-31 | Metropolitan Championships | 400m | 59.36 | 11th · 2nd on team | — | -0.043 | PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 400m | 1:00.93 | 20th · 3rd on team | — | -0.041 | |
| 2025-01-19 | Colgate Women's Games - Semi-Finals | 55m | 7.63 | 3rd · 2nd on team | — | -0.041 | ★PR SR |
| 2025-01-17 | NYC Gotham Cup | 400m | 1:00.62 | 11th · 1st on team | — | -0.043 | PR SR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 500m | 1:26.11 | 21st · 1st on team | — | -0.043 | |
| 2025-01-03 | Wagner Invitational | 500m | 1:23.98 | 4th · 3rd on team | — | -0.043 | ★PR SR |
| 2025-01-03 | Wagner Invitational | 60m | 8.18 | 9th · 3rd on team | — | -0.043 | PR SR |
| 2024-12-04 | Knights Midweek Clash | 60m | 8.29 | 9th · 3rd on team | — | -0.035 | PR SR |
| 2024-12-04 | Knights Midweek Clash | 500m | 1:29.65 | 3rd · 1st on team | — | -0.035 | PR SR |