Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | DCSAA Cross Country Championships Kenilworth Park | 5000m | 21:42.33 | 60th · 3rd on team | 97.4 | +3.0% | ★CR CSR |
| 2025-10-03 | Great American XC Festival, Presented by Garmin WakeMed Soccer Park | 5000m | 21:05.9 | 419th · 11th on team | 96.7 | +0.2% | ★PR ★CR SR CSR |
| 2025-09-13 | Mark Ferris Invitational Landon School | 5000m | 21:47.02 | 49th · 9th on team | 98.3 | +4.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Roadrunners Last Chance | 400m | 51.83 | 30th · 1st on team | — | -3.0% | ★PR SR |
| 2026-05-21 | DCSAA Outdoor Track & Field Championships | 300mh | 41.73 | 6th · 1st on team | — | -3.7% | |
| 2026-05-21 | DCSAA Outdoor Track & Field Championships | 110mh | 17.65 | 22nd · 1st on team | — | -3.7% | |
| 2026-05-15 | DCIAA HS Championship | 110mh | 16.8 | 7th · 1st on team | — | -3.7% | ★PR SR |
| 2026-05-15 | DCIAA HS Championship | 300mh | 41.09 | 2nd · 1st on team | — | -3.7% | ★PR SR |
| 2026-05-15 | DCIAA HS Championship | 110mh | 16.95 | 8th · 2nd on team | — | -3.7% | |
| 2026-05-02 | DCIAA MS/HS Developmental #2 | 300mh | 41.52 | 1st · 1st on team | — | -3.7% | PR SR |
| 2026-05-02 | DCIAA MS/HS Developmental #2 | 110mh | 18.67 | 2nd · 1st on team | — | -3.7% | PR SR |
| 2026-04-25 | Cassel's XBC Track Experience | 400m | 54.12 | 14th · 1st on team | — | -3.3% | |
| 2026-04-25 | Cassel's XBC Track Experience | 300mh | 43.24 | 6th · 1st on team | — | -3.3% | PR SR |
| 2026-04-04 | Largo Lions invitational | 300mh | 43.47 | 4th · 1st on team | — | -1.3% | PR SR |
| 2026-03-24 | DCIAA HS/MS Developmental #1 | 300mh | 47.7 | 5th · 1st on team | — | -3.1% | SR |
| 2026-03-22 | Adidas Indoor National | 400m | 52.4 | 97th · 2nd on team | — | -3.6% | PR SR |
| 2026-02-10 | DCSAA Indoor Track & Field Championships | 500m | 1:10.4 | 15th · 2nd on team | — | -3.9% | |
| 2026-01-27 | DCIAA HS Indoor Championships | 500m | 1:09.81 | 5th · 3rd on team | — | -3.2% | ★PR SR |
| 2026-01-18 | The VA Showcase | 500m | 1:10.07 | 71st · 2nd on team | — | -3.6% | PR SR |
| 2026-01-18 | The VA Showcase | 300m | 38 | 361st · 6th on team | — | -3.6% | ★PR SR |
| 2026-01-03 | DCIAA HS Developmental | 500m | 1:11.76 | 2nd · 1st on team | — | -3.9% | PR SR |
| 2025-12-23 | M&D Winter HS Showcase | 800m | 2:13.5 | 23rd · 1st on team | 113.7 | -3.9% | ★PR ★R SR RSR |
| 2025-12-13 | Howard County Winterfest Invitational | 800m | 2:14.06 | 37th · 1st on team | 113.2 | -3.9% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | DCIAA HS Challenge - DCPS ONLY | 300mh | 45.86 | 4th · 1st on team | — | -3.1% | PR SR |
| 2025-04-25 | Emerging Elite Invitational | 400m | 55.92 | 29th · 1st on team | — | -3.4% | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 800m | 2:19.05 | 127th · 3rd on team | 108.5 | -3.6% | PR R SR RSR |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 5:19.18 | 72nd · 2nd on team | 105.4 | -3.6% | ★PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 5:21.09 | 72nd · 2nd on team | 105.4 | -3.6% | |
| 2025-03-01 | Roadrunners Invitational | 1mile | 5:18.76 | 19th · 3rd on team | 105.9 | -3.6% | ★PR R SR RSR |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 1600m | 5:29.49 | 25th · 1st on team | 102.2 | -3.2% | PR SR |
| 2025-01-17 | The VA Showcase | 1000m | 3:08.76 | 293rd · 4th on team | 103.7 | -3.6% | ★PR R SR RSR |
| 2025-01-17 | The VA Showcase | 500m | 1:21.11 | 218th · 6th on team | — | -3.6% | PR SR |
| 2025-01-08 | DCIAA ES/HS Developmental #1 - DCPS ONLY | 1600m | 5:52.81 | 11th · 2nd on team | 95.8 | -3.9% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing