Racecast

Shannon Whalen

Seabreeze (FL) · 12 · FIVE STARFL D3ADistrict 63A · Compare head to head

Athlete ratingi 88.8 2013 TF season
Best race 92.8 TF
Races 7
Seasons 4 2010 — 2013

RankedNation #54343·FL #1448·FL D3A #737·FIVE STAR #83·Team #16 ?

Training paces & VO2max → critical speed 8:37/mi, fitted from 2 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2011 XC 88.7

Seabreeze (FL) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-01 Chain of Lakes Park 5000m 28:57.9 162nd · 7th on team 88.7 +0.1% ★PR ★CR R SR CSR RSR

2010 XC 87.6

Seabreeze (FL) · Grade 10 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-02 Chain of Lakes Park 5000m 29:19 89th · 8th on team 87.6 +0.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 88.7

Seabreeze (FL) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-02-19 Spruce Creek Area Meet 1 1600m 7:39.34 33rd · 5th on team 88.4 -0.3% SR RSR
2013-02-19 Spruce Creek Area Meet 1 800m 3:22.46 21st · 4th on team 88.9 -0.3% SR RSR

2012 TF 91.8

Seabreeze (FL) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-02-28 Deltona Quad Meet 1600m 7:21.93 19th · 6th on team 91.8 +0.1% ★PR R SR RSR
2012-02-28 Deltona Quad Meet 800m 3:14.18 14th · 2nd on team 92.8 +0.1% ★PR ★R SR RSR
2012-02-22 Spruce Creek Developmental Meet #1 1600m 7:25.55 35th · 6th on team 90.8 -0.3% PR R SR RSR