Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 21:47.3 | 19th · 3rd on team | 114.0 | +0.010 | SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 22:22.2 | 274th · 4th on team | 109.5 | +0.000 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 21:25.3 | 23rd · 2nd on team | 115.4 | +0.010 | ★PR ★CR SR CSR |
| 2024-10-26 | VE & Lydia H. Owens Rec Park | 5000m | 22:13 | 4th · 2nd on team | 117.6 | +0.062 | PR ★CR ★R SR CSR RSR |