Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | UNG Cross Country Course | 8000m | 38:25.8 | 87th · 7th on team | 74.6 | +0.026 | ★PR ★CR SR CSR |
| 2024-09-24 | Savannah State University | 4000m | 16:59.6 | 13th · 8th on team | 80.1 | +0.005 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 21:40 | 413th · 2nd on team | — | +0.000 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-28 | Meet results → | Men's 400 Meters Preliminaries | 51.74 | 24th · 4th on team | — | — | ★PR SR |
| 2025-04-25 | 2025 Charlotte Invite | 400m | 51.74 | 39th · 3rd on team | — | -0.033 | |
| 2025-04-19 | Meet results → | Men's 400 Meters | 51.76 | 17th · 1st on team | — | — | ★PR SR |
| 2025-04-12 | Georgia Showdown | 400m | 52.54 | 8th · 1st on team | — | -0.024 | |
| 2025-03-22 | Alan Connie Shamrock Invitational | 400m | 53.12 | 32nd · 1st on team | — | -0.028 | |
| 2025-03-07 | John-Hunter Classic | 400m | 51.65 | 17th · 3rd on team | — | -0.035 | SR |
| 2025-01-18 | Mondo College Invitational | 400m | 55.24 | 14th · 2nd on team | — | -0.039 | |
| 2024-12-06 | Birmingham Indoor Icebreaker | 400m | 53.51 | 45th · 2nd on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 3 State Championships | 400m | 50.78 | 11th · 1st on team | — | -0.033 | ★PR SR |
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 400m | 52.03 | 8th · 1st on team | — | -0.027 | PR SR |
| 2024-03-17 | adidas Track Nationals | 400m | 52.05 | 36th · 11th on team | — | -0.036 | PR SR |
| 2024-02-17 | VHSL Class 3 Region A Indoor T&F Championships | 500m | 1:07.93 | 3rd · 1st on team | — | -0.024 | ★PR SR |
| 2024-01-13 | The VA Showcase | 500m | 1:08.76 | 27th · 1st on team | — | -0.036 | PR SR |
| 2023-12-12 | BRD Reg. Season #1 | 300m | 40.87 | 16th · 2nd on team | — | -0.024 | ★PR SR |
| 2023-12-12 | BRD Reg. Season #1 | 500m | 1:12.01 | 5th · 1st on team | — | -0.024 | PR SR |
| 2023-12-09 | CNU HS Winter Frolic | tj | 38-00.25 | — | — | -0.043 | |
| 2023-12-09 | CNU HS Winter Frolic | 500m | 1:12.65 | 10th · 1st on team | — | -0.043 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL Region 3A Outdoor T&F Championships | 400m | 52.31 | 5th · 1st on team | — | -0.027 | PR SR |
| 2023-05-13 | Glen Allen Invitational | hj | NH | — | — | -0.034 | |
| 2023-05-13 | Glen Allen Invitational | tj | 38-07.50 | — | — | -0.034 | |
| 2023-05-13 | Glen Allen Invitational | 400m | 52.65 | 11th · 1st on team | — | -0.034 | PR SR |
| 2023-05-10 | Bay Rivers District Outdoor Track & Field Championships | tj | 38-01.50 | — | — | -0.025 | |
| 2023-05-10 | Bay Rivers District Outdoor Track & Field Championships | hj | NH | — | — | -0.025 | |
| 2023-05-10 | Bay Rivers District Outdoor Track & Field Championships | 400m | 54.61 | 16th · 1st on team | — | -0.025 | PR SR |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | hj | NH | — | — | -0.034 | |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | tj | 39' 1" | — | — | -0.034 | |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | 400m | 55.19 | 15th · 2nd on team | — | -0.034 | PR SR |
| 2023-03-25 | Charles City Invitational 2023 | 100m | 12.65 | 53rd · 5th on team | — | -0.026 | ★PR SR |
| 2023-03-25 | Charles City Invitational 2023 | 200m | 25.09 | 27th · 2nd on team | — | -0.026 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Bay Rivers District Regular Season Meet #3 | hj | 5-02.00 | — | — | -0.027 | |
| 2022-04-14 | PHS B Meeth | 200m | 25.64 | 5th · 1st on team | — | -0.016 | PR SR |
| 2022-04-14 | PHS B Meeth | 100m | 13.14 | 12th · 3rd on team | — | -0.016 | |
| 2022-03-30 | Bay Rivers District Regular Season Meet #1 | lj | 16-04.00 | — | — | -0.025 | |
| 2022-03-30 | Bay Rivers District Regular Season Meet #1 | 200m | 25.79 | 22nd · 2nd on team | — | -0.025 | PR SR |
| 2022-03-26 | CNU's 36th HS Captains Classic | 100m | 12.75 | 36th · 4th on team | — | -0.031 | PR SR |