Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Holloway Park | 8000m | 27:15.4 | 62nd · 7th on team | 106.4 | +0.033 | ★CR CSR RSR |
| 2025-10-11 | Lewis University | 8000m | 26:51.08 | 272nd · 7th on team | 106.1 | +0.015 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Wayne E. Dannehl National Cross Country Course | 8000m | 27:59.4 | 174th · 5th on team | 104.7 | +0.040 | ★CR SR CSR RSR |
| 2025-09-06 | Florida Southern College | 6000m | 20:25.7 | 53rd · 4th on team | 103.8 | +0.034 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Southeastern University | 8000m | 27:50.4 | 61st · 8th on team | 103.8 | +0.029 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Heathwood Hall | 5000m | 17:14.9 | 3rd · 1st on team | 118.3 | -0.016 | CSR |
| 2023-10-17 | Patriot Park | 5000m | 17:04.4 | 1st · 1st on team | 120.6 | +0.004 | CSR |
| 2023-09-23 | Mullet Hall | 5000m | 16:37.7 | 21st · 1st on team | 122.5 | +0.006 | ★CR CSR RSR |
| 2023-09-16 | Stables Park | 5000m | 16:27 | 16th · 1st on team | 122.2 | -0.025 | SR CSR RSR |
| 2023-08-16 | Hammond School | 5000m | 17:41.9 | 23rd · 1st on team | 117.3 | +0.006 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Heathwood Hall | 5000m | 16:37.4 | 1st · 1st on team | 121.3 | -0.016 | ★CR CSR |
| 2022-10-19 | Patriot Park | 5000m | 16:45 | 1st · 1st on team | 122.9 | +0.004 | ★CR CSR |
| 2022-10-05 | Sumter HS | 5000m | 17:02.5 | 3rd · 1st on team | 121.3 | +0.000 | ★CR CSR |
| 2022-09-17 | Stables Park | 5000m | 15:56 | 8th · 1st on team | 126.2 | -0.025 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Heathwood Hall | 5000m | 16:40.9 | 6th · 1st on team | 121.1 | -0.016 | CR SR CSR RSR |
| 2022-08-27 | Summerville | 5000m | 17:38.2 | 7th · 1st on team | 119.9 | +0.020 | CSR |
| 2022-08-20 | Hammond School | 5000m | 17:18.7 | 5th · 1st on team | 120.6 | +0.006 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Heathwood Hall | 5000m | 17:21.7 | 1st · 1st on team | 118.2 | -0.016 | |
| 2021-10-20 | Patriot Park | 5000m | 17:24.9 | 1st · 1st on team | 120.9 | +0.004 | CR CSR |
| 2021-10-02 | Military Magnet Acedemy | 5000m | 17:12 | 5th · 1st on team | 122.1 | +0.004 | ★CR CSR |
| 2021-09-18 | Stables Park | 5000m | 17:02.3 | 14th · 1st on team | 119.9 | -0.025 | CR CSR |
| 2021-09-11 | Heathwood Hall | 5000m | 16:53.7 | 6th · 1st on team | 123.2 | -0.016 | CR SR CSR RSR |
| 2021-09-07 | Lexington HS | 5000m | 17:26.8 | 8th · 1st on team | 119.3 | +0.002 | SR CSR |
| 2021-08-28 | Summerville | 5000m | 18:09.3 | 6th · 1st on team | 117.3 | +0.020 | CSR |
| 2021-08-21 | Hammond School | 5000m | 17:38.7 | 11th · 1st on team | 121.1 | +0.006 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Heathwood Hall | 5000m | 16:59.8 | 1st · 1st on team | 121.2 | -0.016 | CR CSR |
| 2020-10-14 | Philip SImmons | 5000m | 17:07 | 2nd · 1st on team | 124.3 | +0.010 | ★CR CSR |
| 2020-10-03 | North Charleston | 5000m | 16:42 | 6th · 1st on team | 124.0 | -0.009 | ★CR CSR |
| 2020-09-26 | Mullet Hall | 5000m | 17:18.4 | 10th · 1st on team | 122.5 | +0.006 | CR CSR |
| 2020-09-19 | Summerville | 5000m | 16:36.5 | 3rd · 1st on team | 128.7 | +0.020 | PR ★CR SR CSR RSR |
| 2020-09-16 | Philip SImmons | 5000m | 17:22 | 4th · 1st on team | 122.0 | +0.010 | CR CSR RSR |
| 2020-09-09 | Lexington HS | 5000m | 17:11.7 | 8th · 1st on team | 120.6 | +0.002 | ★CR SR CSR |
| 2020-08-29 | Columbia International University | 5000m | 18:00.3 | 4th · 1st on team | 121.4 | +0.051 | ★CR CSR RSR |
| 2020-08-22 | Hammond School | 5000m | 17:21.8 | 3rd · 1st on team | 120.8 | +0.006 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Patriot Park | 5000m | 18:00.3 | 2nd · 2nd on team | 134.1 | +0.004 | CR CSR |
| 2019-10-16 | Manning High School | 5000m | 16:55.2 | 1st · 1st on team | 136.0 | -0.052 | PR ★CR SR CSR |
| 2019-10-02 | Heathwood Hall | 5000m | 17:12.8 | 15th · 2nd on team | 139.2 | -0.016 | PR CR R SR CSR RSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 17:52.8 | 113th · 2nd on team | 135.3 | +0.002 | PR ★CR SR CSR RSR |
| 2019-08-24 | Hammond School | 5000m | 17:58.4 | 21st · 2nd on team | 132.4 | +0.006 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Heathwood Hall | 5000m | 18:17 | 19th · 2nd on team | 130.0 | -0.016 | |
| 2018-10-03 | Heathwood Hall | 5000m | 18:16.1 | 24th · 2nd on team | 130.5 | -0.016 | PR CR SR CSR |
| 2018-09-29 | Mullet Hall | 5000m | 18:47.9 | 1st · 1st on team | 131.8 | +0.006 | CR CSR |
| 2018-09-08 | Costal Carolina U - Hackler Course | 5000m | 18:44.2 | 8th · 2nd on team | 132.0 | +0.035 | ★CR R CSR RSR |
| 2018-08-25 | Hammond School | 5000m | 18:36.2 | 30th · 2nd on team | 131.6 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Sunshine State Conference Track and Field Championship | 800m | 1:59.13 | 26th · 2nd on team | 108.3 | -0.027 | |
| 2026-04-11 | HBCU Relays Experience | 1500m | 4:10 | 6th · 1st on team | 106.2 | -0.026 | |
| 2026-04-11 | HBCU Relays Experience | 5000m | 16:37.92 | 5th · 1st on team | 100.0 | -0.026 | SR |
| 2026-03-28 | Shark Invitational | 1500m | 4:08.19 | 9th · 1st on team | 107.0 | -0.026 | |
| 2026-03-28 | Shark Invitational | 800m | 1:58.59 | 8th · 2nd on team | 108.9 | -0.026 | ★PR SR RSR |
| 2026-03-21 | UCF Black & Gold Challenge | 1500m | 4:09.74 | 15th · 2nd on team | 105.2 | -0.036 | |
| 2026-03-13 | Tampa Spartans Classic | 800m | 2:01.89 | 11th · 2nd on team | 104.8 | -0.036 | PR SR |
| 2026-03-13 | Tampa Spartans Classic | 1500m | 4:06.46 | 9th · 3rd on team | 106.6 | -0.036 | ★PR SR |
| 2026-02-27 | Nova Southeastern Invitational | 1500m | 4:07.93 | 2nd · 1st on team | 107.1 | -0.026 | PR SR RSR |
| 2026-02-21 | Tampa Spartans Open | 3000m | 9:00.58 | 17th · 3rd on team | 105.6 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | East Coast Relays | 5000m | 16:03.04 | 29th · 3rd on team | 103.5 | -0.031 | ★PR SR |
| 2025-04-19 | Sunshine State Conference Track andand Field Championship | 1500m | 4:11.22 | 21st · 4th on team | 105.9 | -0.027 | |
| 2025-04-11 | Keiser Twilight Invitational | 1500m | 4:13.9 | 5th · 5th on team | 104.1 | -0.029 | |
| 2025-04-05 | Embry-Riddle Running Elements Classic - Collegiate and Open | 1500m | 4:15.93 | 71st · 3rd on team | 103.9 | -0.027 | |
| 2025-03-21 | UCF Black and Gold Invite | 800m | 2:03.74 | 74th · 2nd on team | 103.8 | -0.030 | PR SR |
| 2025-03-07 | Tampa Spartans Classic | 1500m | 4:11.08 | 24th · 4th on team | 104.2 | -0.036 | |
| 2025-02-28 | Nova Southeastern Invitational | 800m | 2:05.18 | 11th · 1st on team | 102.8 | -0.026 | PR SR RSR |
| 2025-02-28 | Nova Southeastern Invitational | 1500m | 4:08.85 | 9th · 3rd on team | 106.3 | -0.026 | PR SR RSR |
| 2025-02-22 | Tampa Spartans Open | 1500m | 4:14.71 | 26th · 1st on team | 102.7 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | SCISA Track and Field Championships | 1600m | 4:53.75 | 1st · 1st on team | 117.0 | -0.024 | |
| 2022-05-07 | SCISA Track and Field Championships | 3200m | 10:52.31 | 1st · 1st on team | 113.9 | -0.024 | |
| 2022-05-07 | SCISA Track and Field Championships | 800m | 2:07.41 | 1st · 1st on team | 121.0 | -0.024 | |
| 2022-04-02 | Cane Bay Track and Field Invitational | 1600m | 4:37.75 | 4th · 1st on team | 122.0 | -0.032 | ★PR SR RSR |
| 2022-04-02 | Cane Bay Track and Field Invitational | 800m | 2:06.32 | 8th · 1st on team | 120.4 | -0.032 | PR SR |
| 2022-03-30 | Wando Wednesday Meet #3 | 1600m | 4:41.61 | 1st · 1st on team | 120.1 | -0.036 | PR SR RSR |
| 2022-03-30 | Wando Wednesday Meet #3 | 3200m | 10:33.72 | 1st · 1st on team | 115.4 | -0.036 | SR |
| 2022-03-12 | Azalea/Raising Canes Invitational | 800m | 2:11.09 | 6th · 1st on team | 117.3 | -0.035 | SR RSR |
| 2022-03-12 | Azalea/Raising Canes Invitational | 1600m | 4:49.11 | 4th · 1st on team | 118.3 | -0.035 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Porter Gaud Home Meet | 800m | 2:10.87 | 2nd · 1st on team | 141.3 | -0.024 | PR SR |
| 2020-03-11 | Porter Gaud Home Meet | 1600m | 4:48.19 | 2nd · 1st on team | 141.4 | -0.024 | PR SR |
| 2020-03-07 | Adidas Lowcounty Invitational | 3200m | 10:32.12 | 5th · 2nd on team | 142.1 | +0.002 | ★PR R SR RSR |
| 2020-03-07 | Adidas Lowcounty Invitational | 1600m | 4:52.86 | 9th · 2nd on team | 143.3 | +0.002 | PR ★R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-24 | Wilson Hall Varsity Meet #3 | 3200m | 11:14 | 2nd · 2nd on team | 130.6 | -0.024 | |
| 2019-04-24 | Wilson Hall Varsity Meet #3 | 1600m | 5:01 | 3rd · 2nd on team | 136.1 | -0.024 | PR R SR RSR |
| 2019-04-24 | Wilson Hall Varsity Meet #3 | 800m | 2:19.5 | 4th · 1st on team | 132.8 | -0.024 | PR SR |
| 2019-04-06 | Beach Run Invitational | 1600m | 5:02.58 | 20th · 2nd on team | 133.6 | -0.028 | |
| 2019-04-06 | Beach Run Invitational | 3200m | 10:51.42 | 13th · 2nd on team | 133.3 | -0.028 | |
| 2019-04-03 | Ram Falcon Challenge | 1600m | 5:01.4 | 8th · 2nd on team | 134.0 | -0.035 | PR R SR RSR |
| 2019-04-03 | Ram Falcon Challenge | 3200m | 10:47.33 | 8th · 2nd on team | 134.0 | -0.035 | PR R SR RSR |
| 2019-03-13 | Porter Gaud Home Meet #1 | 3200m | 10:59.84 | 2nd · 2nd on team | 132.8 | -0.024 | |
| 2019-03-13 | Porter Gaud Home Meet #1 | 1600m | 5:11.1 | 3rd · 2nd on team | 131.1 | -0.024 | |
| 2019-03-13 | Porter Gaud Home Meet #1 | 800m | 2:25.07 | 4th · 1st on team | 127.2 | -0.024 | |
| 2019-03-07 | Winston Hall Thursday Meet #1 | 3200m | 10:55 | 1st · 1st on team | 133.2 | -0.024 | PR R SR RSR |
| 2019-03-07 | Winston Hall Thursday Meet #1 | 1600m | 5:11 | 2nd · 1st on team | 130.8 | -0.024 | PR SR |
| 2019-03-07 | Winston Hall Thursday Meet #1 | 800m | 2:25 | 2nd · 1st on team | 127.0 | -0.024 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | Carolina GOLD Track Classic | 3000m | 10:41 | 2nd · 1st on team | 127.8 | -0.023 | |
| 2018-05-19 | Mt. Pleasant Track Club Youth Developmental Track & Field Meet | 3000m | 10:40.22 | 5th · 3rd on team | 123.7 | -0.051 | PR SR |
| 2018-05-05 | SCISA Championship | 3200m | 11:12.2 | 5th · 2nd on team | 130.3 | -0.024 | PR R SR RSR |
| 2018-04-26 | SCISA AA Region II | 3200m | 11:19 | 2nd · 2nd on team | 128.2 | -0.024 | PR R SR RSR |
| 2018-04-26 | SCISA AA Region II | 1600m | 5:29 | 3rd · 2nd on team | 123.4 | -0.024 | |
| 2018-04-11 | Porter Gaud Home Meet #3 | 1600m | 5:25.45 | 5th · 1st on team | 125.0 | -0.024 | |
| 2018-04-07 | Father Kelly Classic | 1600m | 5:22.99 | 19th · 2nd on team | 126.9 | -0.019 | PR R SR RSR |
| 2018-03-21 | Porter Gaud Home Meet #2 | 3200m | 11:58.9 | 2nd · 2nd on team | 123.0 | -0.024 | PR R SR RSR |
| 2018-03-21 | Porter Gaud Home Meet #2 | 1600m | 5:44.97 | 8th · 3rd on team | 119.4 | -0.024 | PR SR |