Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-11 | Lakeside Municipal Golf Course | 21082m | 1:21:24.8 | 143rd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2025-11-08 | Lakeside Municipal Golf Course | 8000m | 30:17.4 | 179th · 3rd on team | 95.8 | +0.056 | ★CR CSR |
| 2025-11-08 | Lakeside Municipal Golf Course | 8000m | 30:17.4 | 179th · 3rd on team | 95.8 | +0.056 | |
| 2025-11-08 | Lakeside Municipal Golf Course | 8000m | 30:17.4 | 179th · 3rd on team | 96.1 | +0.056 | |
| 2025-10-25 | Westmoreland County Community College | 8000m | 29:33 | 3rd · 3rd on team | 96.3 | +0.017 | ★CR CSR |
| 2025-10-18 | Gettysburg College | 8000m | 28:09.6 | 143rd · 3rd on team | 99.5 | +0.014 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Kernstown Battlefield | 6000m | 22:46.7 | 15th · 3rd on team | 92.7 | +0.028 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Potomac State | 8000m | 33:38 | 7th · 4th on team | — | +0.093 | PR ★CR SR CSR |
| 2025-09-05 | Shippensburg University | 6000m | 23:15.8 | 78th · 3rd on team | 91.4 | +0.029 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Frankfort HS Course | 5000m | 18:16 | 3rd · 1st on team | 121.9 | +0.086 | ★CR CSR RSR |
| 2013-10-03 | Mountain Ridge High School | 5000m | 18:36 | 4th · 1st on team | 119.9 | +0.085 | ★CR CSR |
| 2013-09-24 | Broadford Park | 5000m | 17:56 | 2nd · 1st on team | 120.3 | +0.046 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 17:39 | 10th · 1st on team | 120.8 | +0.044 | ★CR SR CSR RSR |
| 2013-09-10 | Frankfort HS Course | 5000m | 19:34 | 4th · 1st on team | 115.6 | +0.086 | CSR |
| 2013-09-07 | Bridgeport City Park | 5000m | 19:05.2 | 5th · 1st on team | 116.6 | +0.082 | ★CR CSR |
| 2013-08-31 | Midland XC Course | 5000m | 18:15.4 | 17th · 1st on team | 116.0 | +0.031 | SR CSR |
| 2013-08-24 | Preston High Campus | 2414m | 7:57 | 14th · 1st on team | 119.7 | +0.027 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Midland XC Course | 5000m | 17:11.6 | 17th · 3rd on team | 123.0 | +0.031 | ★PR ★CR R SR CSR RSR |
| 2012-10-18 | Frankfort HS Course | 5000m | 18:16.1 | 5th · 3rd on team | 121.6 | +0.086 | CR R CSR RSR |
| 2012-10-09 | Keyser HS Course | 5000m | 17:41 | 2nd · 2nd on team | 120.3 | +0.038 | PR ★CR SR CSR RSR |
| 2012-09-27 | Broadford Park | 4828m | 17:35 | 4th · 3rd on team | 117.7 | +0.051 | ★PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 18:18 | 35th · 3rd on team | 118.8 | +0.044 | CR CSR RSR |
| 2012-09-11 | Frankfort HS Course | 5000m | 19:46 | 16th · 3rd on team | 113.5 | +0.086 | CR CSR |
| 2012-09-08 | Forest Hills Middle School | 5000m | 17:49 | 19th · 3rd on team | 116.5 | +0.001 | PR ★CR SR CSR RSR |
| 2012-08-22 | Frankfort HS Course | 5000m | 20:13 | 2nd · 2nd on team | 112.0 | +0.086 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | West Taylor Elementary | 5000m | 19:53 | 13th · 3rd on team | 108.4 | +0.036 | |
| 2011-10-11 | Berkeley Springs School Complex | 5000m | 18:39 | 5th · 3rd on team | 115.3 | +0.042 | ★CR CSR RSR |
| 2011-10-04 | Keyser HS Course | 5000m | 18:35 | 3rd · 1st on team | 115.0 | +0.038 | CR CSR RSR |
| 2011-09-29 | Parris N. Glendening Recreation Complex | 5000m | 19:30 | 12th · 3rd on team | 113.6 | +0.074 | ★CR CSR |
| 2011-09-24 | West Taylor Elementary | 5000m | 18:49.9 | 11th · 3rd on team | 113.4 | +0.036 | ★CR CSR |
| 2011-09-20 | Broadford Park | 5000m | 18:42 | 16th · 3rd on team | 113.7 | +0.046 | CR CSR RSR |
| 2011-09-10 | Forest Hills Middle School | 5000m | 18:26 | 30th · 3rd on team | 111.7 | +0.001 | PR CR SR CSR RSR |
| 2011-09-06 | Mountain Ridge High School | 5000m | 20:20 | 10th · 3rd on team | 110.3 | +0.085 | CR CSR RSR |
| 2011-09-03 | Midland XC Course | 5000m | 20:03.5 | 8th · 1st on team | 108.5 | +0.031 | PR CR SR CSR RSR |
| 2011-08-24 | Keyser HS Course | 5000m | 20:24 | 8th · 4th on team | 105.0 | +0.038 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-12 | Keyser HS Course | 5000m | 21:08 | 21st · 7th on team | 102.6 | +0.038 | CR CSR |
| 2010-10-07 | Hampshire HS | 5000m | 20:42 | 3rd · 1st on team | 107.0 | +0.067 | |
| 2010-10-02 | Keyser HS Course | 5000m | — | — | — | +0.038 | CR CSR |
| 2010-09-30 | Hampshire HS | 5000m | 20:42 | 3rd · 1st on team | 112.0 | +0.067 | PR CR R SR CSR RSR |
| 2010-09-25 | Hampshire HS | 5000m | 21:58.5 | 11th · 2nd on team | 102.0 | +0.067 | CR R CSR RSR |
| 2010-09-21 | Broadford Park | 5000m | 22:17 | 11th · 5th on team | 97.7 | +0.046 | CR R CSR RSR |
| 2010-09-11 | Forest Hills Middle School | 5000m | 21:49 | 29th · 5th on team | 95.1 | +0.001 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | WVU Last Chance | 5000m | 16:56.14 | 5th · 2nd on team | 97.4 | -0.036 | |
| 2026-04-24 | Paul Kaiser Classic | 5000m | 16:18.9 | 7th · 3rd on team | 100.2 | -0.044 | ★PR SR |
| 2026-04-17 | Mustang Stampede Invitational | 1500m | 4:15.57 | 1st · 1st on team | 102.6 | -0.040 | |
| 2026-04-10 | Meet results → | Men's 1500 Meters | 4:17.82 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-04-10 | Meet results → | Men's 800 Meters | 2:07.35 | 4th · 1st on team | — | — | ★PR SR |
| 2026-04-03 | Green Terror Invitational | 1500m | 4:10.81 | 2nd · 1st on team | 105.2 | -0.034 | ★PR SR RSR |
| 2026-03-27 | Meet results → | Men's 5000 Meters | 16:22.71 | 4th · 1st on team | — | — | ★PR SR |
| 2026-03-19 | Fred Hardy Invitational | 1500m | 4:15.83 | 54th · 1st on team | 103.8 | -0.028 | PR SR RSR |
| 2026-02-20 | Meet results → | Men's 3000 Meters | 9:40.1 | 5th · 2nd on team | — | — | ★PR SR |
| 2026-02-06 | HCC 9th Annual Larry Sharpe Invitational | 3000m | 9:31.53 | 2nd · 1st on team | 100.6 | -0.039 | ★PR SR |
| 2026-01-24 | Shane Stevens Winter Invitational | 1mile | 4:43.73 | 11th · 2nd on team | 101.8 | -0.034 | ★PR SR |
| 2026-01-17 | VMI Team Challenge | 3000m | 9:33.62 | 7th · 3rd on team | 101.7 | -0.036 | |
| 2026-01-11 | Kaye & JJ Smith Invitational | 3000m | 9:32.63 | 6th · 1st on team | 101.1 | -0.033 | PR SR |
| 2025-12-22 | 2026 Mid Atlantic Track and Field Juco Invitational | 800m | 2:07.35 | 4th · 1st on team | 100.6 | -0.035 | SR RSR |
| 2025-12-22 | 2026 Mid Atlantic Track and Field Juco Invitational | 1500m | 4:17.81 | 2nd · 1st on team | 102.1 | -0.035 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Paul Kaiser Classic | 1500m | 4:20.99 | 29th · 1st on team | 100.2 | -0.044 | |
| 2025-04-19 | Hopkins Loyola Invite | 5000m | 16:40 | 22nd · 1st on team | 98.3 | -0.041 | PR SR |
| 2025-04-11 | Mid-Atlantic Track and Field JUCO Invitational | 1500m | 4:24.79 | 4th · 1st on team | 99.3 | -0.035 | |
| 2025-04-11 | Mid-Atlantic Track and Field JUCO Invitational | 5000m | 18:01.24 | 4th · 3rd on team | 91.3 | -0.035 | |
| 2025-03-28 | Dr Harry GM Jopson Invitational | 1500m | 4:17.92 | 15th · 1st on team | 102.7 | -0.026 | PR SR RSR |
| 2025-03-21 | Fred Hardy | 1500m | 4:24.42 | 67th · 1st on team | 100.2 | -0.028 | PR SR RSR |
| 2025-02-08 | Meet results → | Men's Mile | 4:44.32 | 14th · 1st on team | — | — | ★PR SR |
| 2025-01-31 | Meet results → | Men's Mile | 4:49.18 | 3rd · 1st on team | — | — | PR SR |
| 2025-01-24 | VMI Invitational | 5000m | 17:50.19 | 24th · 2nd on team | 92.3 | -0.036 | PR SR |
| 2025-01-18 | Susquehanna River Hawk Invite | 3000m | 9:39.55 | 9th · 2nd on team | 99.3 | -0.034 | PR SR RSR |
| 2025-01-12 | The Kaye and JJ Smith Invitational | 3000m | 9:43.58 | 14th · 1st on team | 98.8 | -0.033 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | WVSSAC AA State Championships | 1600m | 4:23.59 | 2nd · 1st on team | 128.9 | -0.039 | ★PR ★R SR RSR |
| 2014-05-24 | WVSSAC AA State Championships | 3200m | 9:40.17 | 2nd · 1st on team | 126.8 | -0.039 | ★PR SR |
| 2014-05-24 | WVSSAC AA State Championships | 800m | 1:58.95 | 3rd · 1st on team | 126.2 | -0.039 | ★PR SR |
| 2014-05-15 | WVSSAC Region II AA Championships | 1600m | 4:34.09 | 2nd · 1st on team | 126.1 | -0.026 | |
| 2014-05-15 | WVSSAC Region II AA Championships | 800m | 2:00.19 | 1st · 1st on team | 127.4 | -0.026 | PR SR |
| 2014-05-15 | WVSSAC Region II AA Championships | 3200m | 9:53.4 | 2nd · 1st on team | 125.5 | -0.026 | PR SR |
| 2014-05-06 | PVC AA Championships | 800m | 2:00.73 | 1st · 1st on team | 126.1 | -0.024 | PR SR |
| 2014-05-06 | PVC AA Championships | 1600m | 4:38.64 | 1st · 1st on team | 123.6 | -0.024 | |
| 2014-05-01 | 9 Teams at Keyser | 3200m | 9:58.81 | 1st · 1st on team | 123.8 | -0.030 | PR SR |
| 2014-05-01 | 9 Teams at Keyser | 1600m | 4:42.23 | 1st · 1st on team | 121.6 | -0.030 | |
| 2014-04-19 | Zonis Invitational | 800m | 2:00.84 | 3rd · 1st on team | 124.3 | -0.037 | PR SR |
| 2014-04-19 | Zonis Invitational | 1600m | 4:28.9 | 2nd · 1st on team | 126.3 | -0.037 | |
| 2014-04-19 | Zonis Invitational | 3200m | 9:59.8 | 2nd · 1st on team | 122.6 | -0.037 | PR SR |
| 2014-04-17 | Frankfort, Bishop Walsh | 800m | 2:07.44 | 1st · 1st on team | 118.9 | -0.030 | |
| 2014-04-17 | Frankfort, Bishop Walsh | 400m | 53.82 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2014-04-12 | Giant Eagle Invitational @ Bedford | 3200m | 10:02 | 1st · 1st on team | 122.0 | -0.039 | PR SR |
| 2014-04-12 | Giant Eagle Invitational @ Bedford | 1600m | 4:25 | 1st · 1st on team | 127.6 | -0.039 | PR R SR RSR |
| 2014-04-08 | 6 Teams at Keyser | 800m | 2:02.81 | 1st · 1st on team | 124.3 | -0.030 | PR R SR RSR |
| 2014-04-08 | 6 Teams at Keyser | 1600m | 4:35.69 | 1st · 1st on team | 125.1 | -0.030 | PR R SR RSR |
| 2014-04-01 | Frankfort Track & Field Invite | 3200m | 10:31 | 1st · 1st on team | 116.8 | -0.033 | |
| 2014-03-27 | Mt. Ridge Invitational | 800m | 2:08.9 | 1st · 1st on team | 117.2 | -0.033 | SR |
| 2014-03-27 | Mt. Ridge Invitational | 1600m | 4:46.4 | 1st · 1st on team | 119.3 | -0.033 | SR |
| 2014-03-21 | Clear Spring Invitational | 3200m | 10:17.21 | 1st · 1st on team | 119.9 | -0.030 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | WVSSAC State Track & Field Championship A-AA | 3200m | 10:14.47 | 8th · 2nd on team | 118.9 | -0.039 | |
| 2013-05-18 | WVSSAC State Track & Field Championship A-AA | 800m | 2:03.67 | 8th · 1st on team | 120.8 | -0.039 | |
| 2013-05-18 | WVSSAC State Track & Field Championship A-AA | 1600m | 4:37.29 | 7th · 1st on team | 121.8 | -0.039 | |
| 2013-05-17 | WVSSAC AA State Track & Field Champion | 3200m | 10:14.47 | 8th · 2nd on team | 119.1 | -0.039 | PR SR |
| 2013-05-17 | WVSSAC AA State Track & Field Champion | 800m | 2:03.67 | 8th · 1st on team | 120.7 | -0.039 | PR SR |
| 2013-05-17 | WVSSAC AA State Track & Field Champion | 1600m | 4:37.29 | 7th · 1st on team | 121.8 | -0.039 | PR SR |
| 2013-04-30 | AA PVC Track Meet | 800m | 2:06.34 | 2nd · 1st on team | 119.8 | -0.030 | |
| 2013-04-30 | AA PVC Track Meet | 1600m | 4:46.88 | 1st · 1st on team | 119.0 | -0.030 | |
| 2013-04-24 | AMAC (Applalachian Mountain Area Conference Championships | 3200m | 10:34.15 | 1st · 1st on team | 116.7 | -0.031 | |
| 2013-04-24 | AMAC (Applalachian Mountain Area Conference Championships | 1600m | 4:39.12 | 2nd · 1st on team | 122.1 | -0.031 | |
| 2013-04-24 | AMAC (Applalachian Mountain Area Conference Championships | 800m | 2:09.2 | 2nd · 1st on team | 116.4 | -0.031 | |
| 2013-04-20 | Zonis Invitational | 1600m | 4:49.74 | 3rd · 1st on team | 117.4 | -0.037 | |
| 2013-04-20 | Zonis Invitational | 800m | 2:06.67 | 3rd · 1st on team | 119.1 | -0.037 | |
| 2013-04-20 | Zonis Invitational | 400m | 56.51 | 9th · 1st on team | — | -0.037 | SR |
| 2013-04-18 | Jefferson, Frankfort, Hampshire | 3200m | 10:18 | 1st · 1st on team | 119.5 | -0.030 | |
| 2013-04-13 | Don Boyer Invitational | 3200m | 10:15.09 | 8th · 1st on team | 120.3 | -0.028 | PR SR RSR |
| 2013-04-13 | Don Boyer Invitational | 1600m | 4:38.67 | 6th · 1st on team | 122.7 | -0.028 | PR SR RSR |
| 2013-04-13 | Don Boyer Invitational | 800m | 2:05.87 | 6th · 1st on team | 120.2 | -0.028 | SR |
| 2013-04-09 | Frankfort, Berkeley Springs | 3200m | 10:47.9 | 1st · 1st on team | 114.0 | -0.030 | |
| 2013-03-28 | Mountain Ridge Invitational | 800m | 2:07.5 | 2nd · 1st on team | 118.7 | -0.033 | SR |
| 2013-03-28 | Mountain Ridge Invitational | 3200m | 10:38.5 | 2nd · 2nd on team | 115.8 | -0.033 | PR SR |
| 2013-03-22 | Clear Spring Invitational | 1600m | 4:48.48 | 1st · 1st on team | 118.9 | -0.030 | SR RSR |
| 2013-03-22 | Clear Spring Invitational | 800m | 2:09.91 | 2nd · 1st on team | 116.9 | -0.030 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | WVSSAC State Track & Field Championship | 800m | 2:03.99 | 4th · 1st on team | 120.6 | -0.039 | PR R SR RSR |
| 2012-05-19 | WVSSAC State Track & Field Championship | 1600m | 4:40.06 | 5th · 1st on team | 120.5 | -0.039 | PR SR |
| 2012-05-09 | WVSSAC AA Region II Championships | 1600m | 4:46.28 | 1st · 1st on team | 118.9 | -0.026 | PR R SR RSR |
| 2012-05-09 | WVSSAC AA Region II Championships | 800m | 2:05.82 | 1st · 1st on team | 120.3 | -0.026 | PR R SR RSR |
| 2012-05-01 | AA PVC Championships | 800m | 2:08.4 | 2nd · 1st on team | 117.4 | -0.030 | PR SR |
| 2012-05-01 | AA PVC Championships | 1600m | 4:54.3 | 3rd · 2nd on team | 115.8 | -0.030 | |
| 2012-04-25 | AMAC Championship | 800m | 2:10.7 | 2nd · 1st on team | 115.2 | -0.030 | PR SR |
| 2012-04-25 | AMAC Championship | 1600m | 4:54.5 | 4th · 2nd on team | 115.3 | -0.030 | |
| 2012-04-21 | Zonis Invitational | 3200m | 10:45.89 | 7th · 2nd on team | 113.1 | -0.037 | |
| 2012-04-21 | Zonis Invitational | 1600m | 4:46.51 | 9th · 2nd on team | 117.6 | -0.037 | PR R SR RSR |
| 2012-04-19 | Keyser Small Meet | 3200m | 11:27 | 1st · 1st on team | 106.9 | -0.030 | |
| 2012-04-19 | Keyser Small Meet | 400m | 56.44 | 3rd · 2nd on team | — | -0.030 | PR SR |
| 2012-04-17 | Steve Method Invitational | 1600m | 4:57 | 4th · 2nd on team | 115.4 | -0.020 | SR RSR |
| 2012-04-10 | Small Meet | 3200m | 10:54 | 2nd · 2nd on team | 113.4 | -0.025 | |
| 2012-04-03 | Frankfort Invite | 3200m | 10:45 | 1st · 1st on team | 114.0 | -0.033 | PR SR RSR |
| 2012-03-29 | Mountain Ridge | 3200m | 11:00.57 | 4th · 2nd on team | 111.4 | -0.033 | PR SR |
| 2012-03-23 | Clear Spring invitational | 800m | 2:14.75 | 4th · 1st on team | 111.3 | -0.030 | PR SR RSR |
| 2012-03-23 | Clear Spring invitational | 1600m | 5:02.64 | 4th · 1st on team | 112.2 | -0.030 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | WVSSAC State Track and Field Championshi | 1600m | 4:52.31 | 15th · 1st on team | 115.2 | -0.039 | |
| 2011-05-13 | WVSSAC Region II AA and A Championships | 1600m | 4:51.95 | 4th · 1st on team | 116.7 | -0.026 | PR R SR RSR |
| 2011-05-13 | WVSSAC Region II AA and A Championships | 800m | 2:16.24 | 8th · 1st on team | 110.9 | -0.026 | PR SR |
| 2011-05-03 | PVC AA Meet | 1600m | 5:01 | 1st · 1st on team | 113.4 | -0.024 | PR R SR RSR |
| 2011-04-19 | Jerry Calhoun Invitational | 1600m | 5:15.8 | 11th · 1st on team | 106.9 | -0.033 | |
| 2011-04-19 | Jerry Calhoun Invitational | 800m | 2:17.6 | 10th · 1st on team | 109.2 | -0.033 | PR SR RSR |
| 2011-04-16 | Harry Green Invitational | 1600m | 5:14.1 | 18th · 1st on team | 108.3 | -0.031 | PR SR RSR |
| 2011-04-16 | Harry Green Invitational | 800m | 2:25.8 | 17th · 1st on team | 103.8 | -0.031 | PR SR |
| 2011-04-14 | Keyser Meet | 3200m | 11:29.4 | 6th · 2nd on team | 106.7 | -0.030 | PR SR RSR |
| 2011-04-14 | Keyser Meet | 1600m | 5:15.2 | 5th · 1st on team | 107.3 | -0.030 | PR SR RSR |