Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Kearney Country Club | 4000m | 16:49.6 | 31st · 1st on team | 122.1 | +0.042 | CSR |
| 2005-10-13 | Monument Shadows Golf Course | 4000m | 16:52 | 1st · 1st on team | 123.6 | +0.043 | ★CR CSR |
| 2005-10-06 | Deer Park Country Club | 4000m | 16:36 | 1st · 1st on team | 119.9 | +0.001 | ★CR CSR |
| 2005-09-26 | Kearney Country Club | 4000m | 16:53 | 1st · 1st on team | 122.3 | +0.042 | CSR |
| 2005-09-22 | West Wind Country Club | 4000m | 16:45 | 1st · 1st on team | 120.2 | +0.018 | CSR |
| 2005-09-15 | Heritage Hills Country Club | 4000m | 16:52 | 1st · 1st on team | 121.6 | +0.042 | CSR |
| 2005-09-10 | Broken Bow Country Club | 4000m | 16:24 | 1st · 1st on team | 124.5 | +0.012 | SR CSR RSR |
| 2005-09-01 | Sugar Hills Golf Club | 3218m | 13:45 | 1st · 1st on team | 119.2 | +0.059 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-23 | Kearney Country Club | 4000m | 16:41.7 | 9th · 1st on team | 125.2 | +0.042 | CSR |
| 2004-10-14 | West Wind Country Club | 4000m | 16:08 | 1st · 1st on team | 124.9 | +0.018 | ★CR CSR |
| 2004-10-07 | Broken Bow Country Club | 4000m | 15:59 | 1st · 1st on team | 125.4 | +0.012 | |
| 2004-09-23 | West Wind Country Club | 4000m | 16:43 | 1st · 1st on team | 121.8 | +0.018 | CSR |
| 2004-09-16 | Heritage Hills Country Club | 4000m | 16:39 | 1st · 1st on team | 124.0 | +0.042 | CSR |
| 2004-09-11 | Broken Bow Country Club | 4000m | 15:52 | 1st · 1st on team | 128.2 | +0.012 | SR CSR RSR |
| 2004-09-02 | Sugar Hills Golf Club | 3218m | 13:51 | 1st · 1st on team | 120.0 | +0.059 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-24 | Kearney Country Club | 4000m | 16:41.1 | 13th · 1st on team | 125.3 | +0.042 | |
| 2003-10-09 | West Wind Country Club | 4000m | 16:24 | 1st · 1st on team | 125.3 | +0.018 | CR CSR |
| 2003-10-02 | West Wind Country Club | 4000m | 16:44 | 1st · 1st on team | 120.5 | +0.018 | CR CSR |
| 2003-09-25 | Wild Horse Country Club | 4000m | 16:18 | 1st · 1st on team | 125.9 | +0.024 | ★CR CSR |
| 2003-09-22 | Kearney Country Club | 4000m | 16:41 | 1st · 1st on team | 124.2 | +0.042 | ★CR CSR |
| 2003-09-11 | Heritage Hills Country Club | 4000m | 15:51 | 1st · 1st on team | 129.5 | +0.042 | ★PR ★CR SR CSR |
| 2003-09-06 | Broken Bow Country Club | 4000m | 15:52 | 1st · 1st on team | 130.2 | +0.012 | PR CR ★R SR CSR RSR |
| 2003-09-04 | Imperial Country Club | 4000m | 16:57 | 1st · 1st on team | 120.4 | +0.021 | PR ★CR R SR CSR RSR |
| 2003-08-28 | Sugar Hills Golf Club | 3218m | 13:49 | 1st · 1st on team | 118.3 | +0.059 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-03-26 | Top Ten List | 3200m | 12:20.2 | 1st · 1st on team | 123.2 | -0.017 | ★PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-03-01 | All Time List | 1600m | 5:49.2 | 1st · 1st on team | — | -0.017 | ★PR SR |