Speed rating — all races
Cross Country
XC speed rating
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-10-24 | Waverly HS | 5000m | 26:03 | 4th · 4th on team | 98.8 | -0.003 | ★CR CSR |
| 1996-10-18 | Ledge Meadows Golf Course | 5000m | 24:59 | 7th · 7th on team | 102.3 | -0.008 | ★CR CSR |
| 1996-10-11 | Glencairn Elementary School | 5000m | 24:40 | 2nd · 2nd on team | 103.4 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 1996-10-08 | Eastern HS | 5000m | 26:40 | 11th · 11th on team | 98.3 | +0.027 | ★CR CSR |
| 1996-10-01 | Waverly HS | 5000m | 27:11 | 10th · 10th on team | 95.7 | -0.003 | CR CSR |
| 1996-09-28 | Fish Creek Sportsman's Club | 5000m | 26:07 | 6th · 6th on team | 98.5 | -0.008 | PR ★CR R SR CSR RSR |
| 1996-09-24 | Valhalla Park | 5000m | 27:25 | 14th · 14th on team | 94.0 | +0.008 | PR ★CR R SR CSR RSR |
| 1996-09-17 | Waverly HS | 5000m | 27:52 | 16th · 16th on team | 91.8 | -0.003 | PR CR R SR CSR RSR |
| 1996-09-07 | Bath | 5000m | 29:22 | 8th · 8th on team | 87.9 | +0.005 | PR ★CR R SR CSR RSR |