Speed rating — all races
Cross Country
XC speed rating
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-10-24 | Waverly HS | 5000m | 26:00 | 3rd · 3rd on team | 98.9 | -0.003 | |
| 1996-10-18 | Ledge Meadows Golf Course | 5000m | 24:35 | 5th · 5th on team | 104.0 | -0.008 | ★PR ★CR SR CSR |
| 1996-10-11 | Glencairn Elementary School | 5000m | 25:30 | 3rd · 3rd on team | 100.1 | -0.003 | ★CR CSR |
| 1996-09-28 | Fish Creek Sportsman's Club | 5000m | 24:41 | 3rd · 3rd on team | 104.2 | -0.008 | PR ★CR ★R SR CSR RSR |
| 1996-09-24 | Valhalla Park | 5000m | 25:08 | 8th · 8th on team | 102.6 | +0.008 | ★CR CSR |
| 1996-09-17 | Waverly HS | 5000m | 24:55 | 7th · 7th on team | 102.6 | -0.003 | |
| 1996-09-14 | Waverly HS | 5000m | 24:52 | 1st · 1st on team | 102.7 | -0.003 | PR ★CR R SR CSR RSR |
| 1996-09-07 | Bath | 5000m | 25:31 | 1st · 1st on team | 101.2 | +0.005 | PR ★CR R SR CSR RSR |