Speed rating — all races
Cross Country
XC speed rating
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-10-24 | Waverly HS | 5000m | 24:46 | 2nd · 2nd on team | 103.9 | -0.003 | |
| 1996-10-18 | Ledge Meadows Golf Course | 5000m | 23:24 | 3rd · 3rd on team | 109.2 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 1996-10-11 | Glencairn Elementary School | 5000m | 24:30 | 1st · 1st on team | 104.2 | -0.003 | ★CR CSR |
| 1996-10-08 | Eastern HS | 5000m | 26:39 | 10th · 10th on team | 98.4 | +0.027 | ★CR CSR |
| 1996-09-28 | Fish Creek Sportsman's Club | 5000m | 24:14 | 20th · 5th on team | 106.1 | -0.008 | PR ★CR R SR CSR RSR |
| 1996-09-24 | Valhalla Park | 5000m | 24:46 | 5th · 5th on team | 104.1 | +0.008 | ★CR R CSR RSR |
| 1996-09-17 | Waverly HS | 5000m | 24:40 | 5th · 5th on team | 103.7 | -0.003 | PR ★CR R SR CSR RSR |
| 1996-09-14 | Waverly HS | 5000m | 25:02 | 6th · 6th on team | 102.1 | -0.003 | PR CR SR CSR |
| 1996-09-10 | Ypsilanti HS | 5000m | 25:51 | 5th · 5th on team | 103.6 | +0.044 | ★CR R SR CSR RSR |
| 1996-09-07 | Bath | 5000m | 25:57 | 16th · 7th on team | 99.5 | +0.005 | ★CR SR CSR RSR |
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-26 | Waverly HS | 5000m | 25:45 | 2nd · 1st on team | 100.4 | -0.003 | CR CSR |
| 1995-10-20 | Ledge Meadows Golf Course | 5000m | 25:44 | 1st · 1st on team | 101.1 | -0.008 | PR CR R SR CSR RSR |
| 1995-10-10 | Waverly HS | 5000m | 26:47 | 9th · 9th on team | 97.0 | -0.003 | PR CR R SR CSR RSR |
| 1995-10-03 | Fitzgerald Park | 5000m | 27:37 | 11th · 11th on team | 95.2 | +0.017 | PR ★CR R SR CSR RSR |
| 1995-09-26 | Glencairn Elementary School | 5000m | 29:14 | 11th · 11th on team | — | -0.003 | PR CR SR CSR |