Racecast

Luke Cabral

02-Unattached (MA) · 8 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.1 2026 TF season
Best race 119.6 XC
Races 52
Seasons 5 2022 — 2026

RankedNation #46673·MA #462·Team #30 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 112.6

Sentinel Striders (RI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-16 Highland Park 4000m 17:25.3 104th · 9th on team 110.1 -0.5% ★PR ★CR SR CSR
2025-10-10 Slater Memorial Park 3000m 12:11.3 6th · 2nd on team 115.1 0.0% SR CSR RSR

2024 XC 111.9

Sentinel Striders (RI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-12-14 Blue River Cross Country Course 3000m 12:53.8 364th · 5th on team 111.0 +0.9% ★CR CSR
2024-11-10 Highland Park 3000m 13:33.3 58th · 7th on team 105.2 +1.1% ★CR CSR
2024-10-20 Deerfield Park 3000m 15:46.5 127th · 2nd on team -4.3% ★CR CSR
2024-10-10 Slater Memorial Park 3000m 11:52.7 8th · 2nd on team 119.6 0.0% ★PR ★CR ★R SR CSR RSR

2023 XC 96.6

Sentinel Striders (RI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-12 Highland Park 3000m 14:48.7 94th · 13th on team 96.6 +1.1% PR CR SR CSR RSR

2022 XC 97.9

Sentinel Striders (RI) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-20 Noble High School 3000m 16:00.2 84th · 9th on team 100.2 +1.1% ★CR R CSR RSR
2022-11-13 Deerfield Park 3000m 15:57 51st · 9th on team 95.7 -4.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 100.4

02-Unattached (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-02-22 The Red Carpet Invite 800m 3:01.98 9th · 1st on team 97.9 -1.8% ★PR SR
2026-02-22 The Red Carpet Invite 1mile 6:25.06 11th · 1st on team 102.2 -1.8% ★PR SR
2026-02-18 USATF New England Youth MA Vacation Week Meet 1mile 6:47.56 8th · 1st on team 96.5 -1.8%
2026-02-15 USATF New England Youth / HS Meet #3 1mile 6:36.83 11th · 1st on team 101.0 -0.8%
2026-01-18 USATF New England Youth / HS Meet #2 1mile 6:25.34 13th · 2nd on team 103.1 -1.7% PR SR RSR
2026-01-11 USATF New England Youth / HS Meet #1 1mile 6:29.95 24th · 3rd on team 101.8 -1.7% PR SR RSR

2025 TF 94.5

Unattached (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-03-08 The Rising Stars Classic 800m 3:09.28 13th · 5th on team 94.1 -1.7% SR
2025-03-08 The Rising Stars Classic 1mile 6:43.06 21st · 5th on team 97.5 -1.7% PR SR
2025-03-02 Billy Brockmueller Invite 1mile 6:56.17 76th · 3rd on team 94.9 -1.1%
2025-03-02 Billy Brockmueller Invite 800m 3:23.98 30th · 1st on team 87.7 -1.1% SR
2025-01-19 USATF New England Youth / HS Meet #2 1000m 4:03.42 16th · 3rd on team 95.3 -1.7% ★PR SR RSR
2025-01-19 USATF New England Youth / HS Meet #2 1mile 6:46.21 18th · 2nd on team 97.6 -1.7% PR SR RSR

2024 TF 92.5

Sentinel Striders (RI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-22 USATF New England Association Junior Olympic Championships 800m 3:09.28 12th · 1st on team 94.9 -0.6% PR SR
2024-06-22 USATF New England Association Junior Olympic Championships 1500m 6:15.75 13th · 2nd on team 97.4 -0.6% ★PR SR
2024-05-11 USATF New England Youth Series - Meet #3 1mile 6:51.44 5th · 2nd on team 97.3 +0.3% PR SR
2024-05-11 USATF New England Youth Series - Meet #3 800m 3:15.63 9th · 2nd on team 92.8 +0.3%
2024-03-03 USATF New England Youth Invitational 800m 3:12.34 16th · 1st on team 92.6 -1.8% PR SR
2024-03-03 USATF New England Youth Invitational 1mile 7:10.71 13th · 1st on team 91.2 -1.8%
2024-02-21 USATF-NE Vacation Youth Meet 800m 3:22.94 4th · 1st on team 87.8 -1.8%
2024-02-21 USATF-NE Vacation Youth Meet 1mile 7:10.16 6th · 3rd on team 91.3 -1.8%
2024-02-11 Bloomfield Youth Indoor Invitational 1500m 6:38.68 5th · 1st on team 92.2 -0.2% PR SR
2024-02-11 Bloomfield Youth Indoor Invitational 800m 3:17.82 5th · 1st on team 91.2 -0.2% SR
2024-02-04 Southern CT Youth Meet 400m 1:29.1 5th · 1st on team -0.2% SR
2024-02-04 Southern CT Youth Meet 1600m 6:34.83 3rd · 1st on team 100.1 -0.2% ★PR SR RSR
2024-02-04 Southern CT Youth Meet 800m 3:20.64 6th · 1st on team 89.9 -0.2% SR
2024-01-21 USATF New England Youth / HS Meet #2 1mile 7:13.82 10th · 2nd on team 91.4 -1.7%
2024-01-21 USATF New England Youth / HS Meet #2 1000m 4:27.87 9th · 1st on team 86.8 -1.7%
2024-01-21 USATF New England Youth / HS Meet #2 300m 1:02.75 17th · 1st on team -1.7% ★PR SR
2024-01-14 USATF New England Youth / HS Meet #1 300m 1:03.28 18th · 1st on team -1.7% PR SR
2024-01-14 USATF New England Youth / HS Meet #1 1mile 7:09.69 9th · 1st on team 92.3 -1.7% SR RSR
2024-01-14 USATF New England Youth / HS Meet #1 1000m 4:18.24 8th · 1st on team 90.0 -1.7% PR SR

2023 TF 101.6

Sentinel Striders (RI) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-24 USATF New England Association Junior Olympic Championships 1500m 6:40.68 11th · 1st on team 103.3 -0.6% PR SR
2023-06-24 USATF New England Association Junior Olympic Championships 800m 3:23.48 14th · 1st on team 102.0 -0.6%
2023-06-24 USATF New England Association Junior Olympic Championships 400m 1:37.72 18th · 1st on team -0.6%
2023-05-21 USATF New England Youth Series - Meet #3 400m 1:27.15 14th · 1st on team -1.0% ★PR SR
2023-05-21 USATF New England Youth Series - Meet #3 800m 3:15.96 16th · 1st on team 105.4 -1.0% PR R SR RSR
2023-05-13 USATF New England Youth Series - Meet #2 400m 1:28.28 13th · 2nd on team +0.3% PR SR
2023-02-22 USATF-NE Youth Development Meet 1mile 7:08 9th · 2nd on team 103.5 -1.8% PR R SR RSR
2023-02-22 USATF-NE Youth Development Meet 400m 1:32.41 5th · 1st on team -1.8%
2023-02-05 Waltham Track Youth Invitational 1mile 7:38.64 11th · 1st on team 96.6 -1.7%
2023-02-05 Waltham Track Youth Invitational 400m 1:30.6 11th · 1st on team -1.7% PR SR
2023-01-22 USATF New England Youth Meet #1 1mile 7:33.52 13th · 2nd on team 98.6 -1.7% PR SR RSR
2023-01-22 USATF New England Youth Meet #1 300m 1:03.98 21st · 5th on team -1.7% PR SR