Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Larry and Penny Thompson Memorial Park and Campground | 5000m | 22:27.5 | 99th · 3rd on team | 94.6 | +0.034 | ★CR CSR |
| 2025-10-28 | Dr. Krop | 5000m | 21:34.8 | 17th · 1st on team | — | +0.082 | PR ★CR SR CSR |
| 2025-10-28 | Ives Estates Park. | 5000m | 21:34.7 | 16th · 1st on team | 100.3 | +0.066 | ★PR ★CR SR CSR |
| 2025-10-21 | Dr. Krop | 5000m | 21:54.9 | 26th · 1st on team | — | +0.082 | |
| 2025-10-21 | Ives Estates Park. | 5000m | 21:54.8 | 24th · 1st on team | 99.3 | +0.066 | |
| 2025-10-16 | Tropical Park | 5000m | 22:30.7 | 117th · 1st on team | 95.7 | +0.052 | CSR |
| 2025-10-07 | Ives Estates Park. | 5000m | 21:38.2 | 37th · 1st on team | 100.5 | +0.066 | PR CR ★R SR CSR RSR |
| 2025-10-07 | Dr. Krop | 5000m | 21:38.3 | 37th · 1st on team | — | +0.082 | CR CSR |
| 2025-09-16 | Ives Estates Park. | 5000m | 23:49.9 | 49th · 1st on team | 91.7 | +0.066 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Larry & Penny Thompson Park | 5000m | 22:33.6 | 92nd · 1st on team | 93.9 | +0.034 | ★CR CSR |
| 2024-10-18 | Tropical Park | 5000m | 21:45.5 | 98th · 1st on team | 98.4 | +0.052 | PR ★CR R SR CSR RSR |