Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Putah Creek Riparian Reserve | 8000m | — | — | — | -0.125 | ★CR CSR |
| 2013-11-09 | Doc Adams Open | 8000m | 26:23.4 | 49th · 3rd on team | 126.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-11-02 | West Coast Conference Championships | 8000m | 27:21.1 | 63rd · 7th on team | — | — | ★CR CSR |
| 2013-11-02 | Pepperdine University | 8000m | 27:22 | 63rd · 7th on team | 106.9 | -0.123 | ★CR CSR RSR |
| 2013-10-19 | Santa Clara Bronco XC Invitational | 8000m | 26:38 | 50th · 2nd on team | — | — | PR ★CR SR CSR |
| 2013-10-19 | Baylands Park | 8000m | 26:37.6 | 27th · 2nd on team | 103.5 | -0.174 | PR ★CR SR CSR |
| 2013-10-04 | Sacramento State NCAA Inter-Regional Jamboree | 8000m | 26:53.3 | 120th · 7th on team | — | — | PR ★CR SR CSR |
| 2013-10-04 | Haggin Oaks Golf Course | 8000m | 26:54 | 110th · 7th on team | 104.5 | -0.159 | ★CR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Doc Adams Invitational | 8000m | 27:36 | 67th · 5th on team | 120.8 | -0.126 | ★CR R CSR RSR |
| 2012-10-13 | Baylands Park | 8000m | 26:55.1 | 53rd · 4th on team | 102.2 | -0.174 | CR SR CSR |
| 2012-09-22 | Sonoma State University Invitational | 8000m | 29:01 | 36th · 2nd on team | 115.9 | — | ★CR R CSR RSR |
| 2012-09-14 | Golden Gate Park | 8000m | 27:23 | 24th · 4th on team | 102.3 | -0.160 | ★CR SR CSR RSR |
| 2012-09-01 | Golden Gate Park | 8000m | 27:48 | 59th · 3rd on team | 100.7 | -0.160 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | University of California, Davis | 8000m | 26:55 | 7th · 1st on team | 108.0 | -0.126 | PR ★CR R SR CSR RSR |
| 2011-10-15 | Baylands Park | 8000m | 27:42.1 | 73rd · 3rd on team | 99.5 | -0.174 | PR CR SR CSR |
| 2011-10-07 | Golden Gate Park | 8000m | 28:03 | 75th · 2nd on team | 99.6 | -0.160 | CR SR CSR RSR |
| 2011-09-10 | Granite Park | 6437m | 23:12 | 41st · 11th on team | 99.3 | -0.147 | ★PR ★CR SR CSR RSR |
| 2011-09-03 | Golden Gate Park | 8000m | 28:27 | 64th · 9th on team | 98.8 | -0.160 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Springfield Country Club | 10000m | 36:58.3 | 178th · 6th on team | 97.7 | -0.115 | ★PR ★CR SR CSR |
| 2010-10-30 | Crystal Springs | 8000m | 29:15 | 50th · 6th on team | 99.1 | -0.132 | ★CR CSR |
| 2010-10-30 | 2010 WCC Cross Country Championships | 8000m | 29:14.1 | 50th · 6th on team | — | — | ★CR CSR |
| 2010-10-16 | Baylands Park | 8000m | 27:52.2 | 150th · 6th on team | 99.5 | -0.174 | PR CR R SR CSR RSR |
| 2010-10-08 | Golden Gate Park | 8000m | 29:03 | 6th · 6th on team | 96.9 | -0.160 | PR CR R SR CSR RSR |
| 2010-10-08 | San Francisco State Invitational | 8000m | 29:02.9 | 91st · 6th on team | — | — | PR ★CR SR CSR |
| 2010-09-04 | Golden Gate Park | 8000m | 29:06 | 17th · 6th on team | 96.9 | -0.160 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Meet results → | Men's 10,000 Meters | 32:13.14 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-04-26 | Brutus Hamilton Invitational | 5000m | 15:31.46 | 28th · 1st on team | 106.7 | -0.041 | ★PR SR RSR |
| 2014-04-19 | Chabot/CSU East Bay Legacy Invite | 1500m | 4:17.59 | 7th · 7th on team | 102.4 | -0.047 | ★PR SR |
| 2014-04-11 | Meet results → | Men's 5000 Meters | 15:37.51 | 13th · 5th on team | — | — | ★PR SR |
| 2014-04-04 | San Francisco State Distance Carnival | 10-km | 32:26.42 | 52nd · 1st on team | 103.8 | -0.048 | ★PR SR RSR |
| 2014-03-21 | Meet results → | Men's 5000 Meters | 15:38.16 | 30th · 2nd on team | — | — | PR SR |
| 2014-03-08 | Meet results → | Men's 3000 Meters | 9:16.14 | 6th · 2nd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-26 | Brutus Hamilton Invitational | 5000m | 15:57.31 | 28th · 3rd on team | 104.2 | -0.041 | PR SR RSR |
| 2013-04-20 | Woody Wilson Invitational | 10-km | 33:34.46 | 7th · 1st on team | 102.5 | -0.036 | PR SR RSR |
| 2013-03-29 | Meet results → | Men's 10,000 Meters | 33:33.06 | 55th · 1st on team | — | — | PR SR |
| 2013-03-08 | Meet results → | Men's 5000 Meters | 18:12.18 | 19th · 1st on team | — | — | |
| 2013-03-02 | Meet results → | Men's 5000 Meters | 16:08.84 | 46th · 10th on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-24 | Johnny Mathis Invitational | 1500m | 4:20.56 | 11th · 3rd on team | 100.9 | -0.041 | PR SR |
| 2012-03-10 | Meet results → | Men's 5000 Meters | 16:21.61 | 15th · 3rd on team | — | — | PR SR |
| 2012-03-10 | Aggie Open | 5000m | 16:21.7 | 3rd · 3rd on team | 102.8 | -0.036 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-16 | Woody Wilson Classic | 5000m | 17:24.13 | 11th · 2nd on team | 96.6 | -0.036 | |
| 2011-04-02 | Johnny Mathis Invitational | 5000m | 16:30.34 | 6th · 2nd on team | 101.3 | -0.041 | PR R SR RSR |
| 2011-03-25 | SF State Distance Carnival | 2miles | 10:12.39 | 8th · 2nd on team | 100.8 | -0.041 | ★PR SR |
| 2011-03-12 | Aggie Open | 5000m | 16:40.81 | 20th · 3rd on team | 101.0 | -0.036 | PR R SR RSR |
| 2011-03-05 | Kim Duyst Invitational | 5000m | 18:35.16 | 67th · 4th on team | 90.9 | -0.035 | PR SR RSR |