Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 26:37 | 124th · 4th on team | 92.5 | +0.002 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Central Children’s Home | 5000m | 27:48.3 | 6th · 4th on team | 91.2 | +0.036 | PR ★CR SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 29:12.2 | 195th · 3rd on team | 84.8 | +0.000 | ★CR CSR |
| 2025-08-30 | Golfview Greenway Walking Trail | 5000m | 28:21.4 | 9th · 2nd on team | 85.2 | -0.013 | PR ★CR SR CSR RSR |
| 2025-08-23 | South View HS | 5000m | 29:57 | 50th · 5th on team | 80.2 | -0.014 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | Wilson Christian | 3540m | 18:22 | 26th · 3rd on team | 99.2 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-06 | Olsen Park | 4000m | 20:38.7 | 60th · 3rd on team | 76.1 | +0.019 | ★PR ★CR SR CSR |
| 2024-08-31 | Golfview Greenway Walking Trail | 3000m | 16:35.8 | 58th · 2nd on team | 89.4 | -0.033 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Wilson Christian School | 3200m | 20:41.8 | 20th · 3rd on team | 92.5 | +0.153 | ★PR ★CR SR CSR |
| 2023-09-21 | Thunder XC Course | 3000m | 16:08.8 | 20th · 7th on team | 91.2 | -0.055 | ★PR ★CR SR CSR |
| 2023-09-02 | Golfview Greenway Walking Trail | 3000m | 17:01.1 | 48th · 4th on team | 89.2 | -0.033 | PR CR SR CSR |
| 2023-08-28 | Lee Christian School | 2896m | 15:11 | 19th · 6th on team | 95.0 | -0.025 | ★PR ★CR R SR CSR RSR |