Racecast

Whitney Williams

Stockbridge (MI) · 12 · GLACMI D32 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.1 2008 XC season
Best race 113.1 XC
Races 28
Seasons 3 2007 — 2009

RankedNation #18846·MI #1470·MI D3 #404·GLAC #18·Team #13 ?

Training paces & VO2max → critical speed 7:57/mi, fitted from 12 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2008 XC 109.4

Stockbridge (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Ella Sharp Park OFFICIAL 5000m 23:04.3 45th · 7th on team 109.1 -2.2% ★CR CSR
2008-10-18 Leslie HS 5000m 22:59 19th · 6th on team 113.1 +1.3% ★CR ★R CSR RSR
2008-10-11 Ledge Meadows Golf Course 5000m 23:21 21st · 7th on team 107.9 -2.9% CSR
2008-10-04 Portage West MS 5000m 22:26.1 23rd · 7th on team 111.1 -2.5% ★CR CSR
2008-10-01 Stockbridge MS/HS 5000m 22:01 18th · 6th on team 111.4 -4.0% ★PR ★CR SR CSR
2008-09-27 Haslett HS 5000m 22:32.2 41st · 7th on team 111.6 -2.8% ★CR SR CSR RSR
2008-09-17 Western HS 5000m 24:13 19th · 6th on team 107.7 +0.9% ★CR CSR
2008-09-09 Grass Lake HS 5000m 23:29 7th · 7th on team 108.3 -0.9% ★CR SR CSR
2008-09-06 Bath 5000m 23:38 25th · 6th on team 108.3 -1.7% ★CR CSR
2008-09-03 Springport HS 5000m 23:36 14th · 6th on team 110.1 -0.2% ★CR SR CSR RSR
2008-08-21 Laingsburg HS 5000m 23:45 12th · 6th on team 107.2 -1.3% ★CR SR CSR
2008-08-20 Michigan Center HS 3000m 13:49 8th · 6th on team 107.5 +0.9% ★PR ★CR SR CSR RSR

2007 XC 103.8

Stockbridge (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Huron Meadows Metropark OFFICIAL 5000m 23:23 67th · 6th on team 107.8 -2.5% ★CR CSR
2007-10-20 Owen's Park 5000m 23:48 11th · 7th on team 107.2 -0.8% ★CR CSR
2007-10-13 Ledge Meadows Golf Course 5000m 22:07 11th · 4th on team 111.9 -2.9% PR ★CR R SR CSR RSR
2007-10-06 Portage West MS 5000m 23:27.9 113th · 5th on team 108.1 -2.5% CR CSR
2007-09-29 Haslett HS 5000m 23:09 21st · 6th on team 108.6 -2.8% PR CR R SR CSR RSR
2007-09-19 Victory Park 5000m 24:52 9th · 5th on team 103.9 +0.1% ★CR CSR
2007-09-05 Springport HS 5000m 24:52 4th · 4th on team 104.7 -0.2% PR CR R SR CSR RSR
2007-08-23 Laingsburg HS 5000m 30:16 9th · 6th on team 83.8 -1.3% PR CR SR CSR
2007-08-22 Michigan Center HS 3218m 15:42 1st · 1st on team 97.1 -3.8% ★PR ★CR SR CSR
2007-08-17 Bellevue HS 3218m 16:06 8th · 4th on team 104.5 +5.2% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF —

Stockbridge (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-20 SMAA Conference Meet 400m 1:06.04 3rd · 3rd on team — -0.6% SR
2009-05-08 Johnathan Nugent Memorial Invitational 200m 30.84 6th · 2nd on team — -1.0% SR
2009-05-05 SMAA Conference Jamboree # 2 200m 30.86 13th · 1st on team — +1.9% SR
2009-05-01 Stockbridge Invitational 400m 1:06.96 2nd · 2nd on team — -0.3% SR

2008 TF —

Stockbridge (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-16 Regionals 25-3 Maple Valley 400m 1:04.04 2nd · 2nd on team — +0.9% ★PR SR
2008-05-09 Johnathan Nugent Memorial Track Invitational 200m 29.44 3rd · 2nd on team — -1.0% ★PR SR