Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4900m | 20:38 | 17th · 2nd on team | 119.7 | +0.017 | ★PR ★CR SR CSR RSR |
| 2011-10-20 | Bechtel Park | 4000m | 17:51.6 | 4th · 1st on team | 113.3 | +0.039 | ★PR ★CR SR CSR |
| 2011-10-06 | Bechtel Park | 5000m | 21:18 | 30th · 2nd on team | 115.7 | -0.004 | ★PR ★CR SR CSR |
| 2011-09-29 | University of Waterloo | 3000m | 13:46 | 4th · 1st on team | 108.7 | +0.069 | ★CR CSR |
| 2011-09-22 | Shade's Mill Conservation Area | 3000m | 12:54.1 | 3rd · 1st on team | 116.2 | +0.059 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | Bechtel Park | 3000m | 12:19.6 | 3rd · 1st on team | 117.8 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2010-10-15 | Laurel Creek Conservation Area | 4000m | 17:53.1 | 8th · 1st on team | 110.1 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | West Central Championships | 800m | 2:35.42 | 2nd · 1st on team | 120.2 | -0.008 | ★PR ★R SR RSR |
| 2011-05-11 | West Central Championships | 1500m | 5:25.42 | 1st · 1st on team | 120.2 | -0.008 | ★PR SR |
| 2011-05-11 | West Central Championships | 3000m | 12:14.16 | 2nd · 1st on team | 114.8 | -0.008 | ★PR SR |