Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Kellam HS | 5000m | 20:58.9 | 71st · 5th on team | 99.1 | +0.019 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Bells Mill Park | 5000m | 21:56.7 | 167th · 11th on team | 94.8 | +0.025 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | Kellam HS | 5000m | 23:41.7 | 95th · 12th on team | 88.0 | +0.019 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Nansemond River Warrior Classic | 300mh | 48.38 | 32nd · 2nd on team | — | -0.032 | |
| 2026-05-16 | Nansemond River Warrior Classic | 110mh | 21.66 | 31st · 2nd on team | — | -0.032 | ★PR SR |
| 2026-05-13 | Beach District Meet#5 @ Salem | 300mh | 47.87 | 16th · 4th on team | — | -0.031 | ★PR SR |
| 2026-05-13 | Beach District Meet#5 @ Salem | 110mh | 22.26 | 17th · 3rd on team | — | -0.031 | PR SR |
| 2026-02-04 | Beach District Meet #4 | 500m | 1:25.83 | 46th · 5th on team | — | -0.036 | |
| 2026-02-04 | Beach District Meet #4 | 55mh | 11.09 | 22nd · 5th on team | — | -0.036 | |
| 2026-01-07 | Beach District Meet #2 | 55mh | 11.09 | 17th · 3rd on team | — | -0.036 | |
| 2026-01-07 | Beach District Meet #2 | 500m | 1:26.45 | 53rd · 8th on team | — | -0.036 | |
| 2025-12-17 | Beach District Meet #1 | 500m | 1:22.99 | 51st · 4th on team | — | -0.036 | ★PR SR |
| 2025-12-17 | Beach District Meet #1 | 55mh | 10.79 | 15th · 2nd on team | — | -0.036 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Beach District Meet #4 @ Kellam | 300mh | 56.65 | 15th · 4th on team | — | -0.019 | PR SR |
| 2025-05-07 | Beach District Meet #4 @ Kellam | 800m | 2:42.5 | 26th · 3rd on team | 94.1 | -0.019 | ★PR SR RSR |
| 2025-05-07 | Beach District Meet #4 @ Kellam | 110mh | 22.67 | 16th · 4th on team | — | -0.019 | PR SR |
| 2025-05-03 | Marlin Invitational | 110mh | 23.01 | 28th · 1st on team | — | -0.027 | PR SR |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 1000m | 3:30.88 | 28th · 2nd on team | 92.9 | -0.036 | ★PR SR RSR |
| 2025-02-05 | Beach District Meet #4 | 1000m | 3:34.8 | 37th · 2nd on team | 91.2 | -0.036 | PR SR RSR |
| 2025-02-05 | Beach District Meet #4 | 55mh | 11.49 | 25th · 4th on team | — | -0.036 | PR SR |
| 2025-01-29 | Beach District Meet #3 | 55mh | 11.73 | 24th · 5th on team | — | -0.036 | PR SR |
| 2025-01-29 | Beach District Meet #3 | 1000m | 3:37.53 | 46th · 4th on team | 90.1 | -0.036 | PR SR RSR |
| 2025-01-08 | Beach District Meet #2 | 1000m | 3:57.45 | 63rd · 2nd on team | 83.7 | -0.020 | PR SR |
| 2025-01-08 | Beach District Meet #2 | 55mh | 11.89 | 20th · 4th on team | — | -0.020 | PR SR |
| 2024-12-18 | Beach District Meet #1 | 1600m | 6:41.83 | 41st · 2nd on team | 83.8 | -0.036 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | Virginia Beach MS Meet #3 at Landstown | 1600m | 7:10.19 | 16th · 5th on team | 93.4 | -0.023 | |
| 2024-04-25 | Virginia Beach MS Meet #2 at Tallwood HS | 1600m | 6:51.45 | 14th · 4th on team | 98.0 | -0.021 | PR SR |
| 2024-04-18 | Virginia Beach MS Meet #1 at Landstown | 800m | 2:59.56 | 21st · 4th on team | 102.3 | -0.023 | PR ★R SR RSR |