Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 20:19.8 | 18th · 2nd on team | 124.3 | +0.027 | ★CR CSR RSR |
| 2013-10-31 | Centennial HS | 5000m | 21:08 | 16th · 2nd on team | 122.2 | +0.049 | CSR |
| 2013-10-22 | Centennial HS | 5000m | 21:28.3 | 21st · 2nd on team | 119.9 | +0.049 | CSR |
| 2013-10-12 | Southern High School | 5000m | 21:40 | 5th · 2nd on team | 119.7 | +0.058 | ★CR CSR |
| 2013-10-05 | Annapolis High School | 5000m | 22:24.1 | 20th · 3rd on team | 118.8 | +0.074 | ★CR CSR |
| 2013-09-28 | Dulaney | 5000m | 19:55.1 | 22nd · 3rd on team | 123.4 | +0.000 | ★PR ★CR SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 20:20.2 | 6th · 2nd on team | 119.4 | +0.000 | SR CSR RSR |
| 2013-09-07 | Centennial HS | 5000m | 22:06.7 | 24th · 3rd on team | 117.6 | +0.049 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 20:30.9 | 18th · 4th on team | 125.5 | +0.097 | ★PR ★CR SR CSR |
| 2012-11-01 | Centennial HS | 5000m | 20:30 | 6th · 2nd on team | 126.2 | +0.049 | ★CR ★R CSR RSR |
| 2012-10-23 | Centennial HS | 5000m | 20:54.8 | 9th · 4th on team | 123.8 | +0.049 | CR CSR |
| 2012-09-22 | Hereford HS | 4828m | 21:37 | 4th · 3rd on team | 121.3 | +0.097 | PR CR SR CSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 19:55.4 | 45th · 3rd on team | 124.2 | +0.000 | PR ★CR R SR CSR RSR |
| 2012-09-12 | Reservoir High School | 5000m | 22:53.9 | 4th · 3rd on team | 114.7 | +0.057 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 22:15.5 | 35th · 3rd on team | 117.2 | +0.097 | PR CR SR CSR |
| 2011-11-03 | River Hill HS | 5000m | 21:41.1 | 9th · 3rd on team | 117.3 | +0.025 | ★CR CSR |
| 2011-10-25 | Centennial HS | 5000m | 21:20.7 | 11th · 2nd on team | 122.7 | +0.049 | CR R CSR RSR |
| 2011-10-15 | Southern High School | 5000m | 21:42.9 | 4th · 2nd on team | 121.1 | +0.058 | CR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 20:22.8 | 43rd · 4th on team | 121.5 | +0.000 | PR CR SR CSR RSR |
| 2011-09-24 | Fort Washington Park | 5000m | 22:04 | 6th · 4th on team | 114.8 | +0.017 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 22:53 | 55th · 4th on team | 114.1 | +0.097 | PR CR SR CSR |
| 2010-11-04 | Centennial HS | 5000m | 22:44.1 | 24th · 4th on team | 116.5 | +0.049 | PR CR R SR CSR RSR |
| 2010-10-26 | Centennial HS | 5000m | 23:13.4 | 40th · 4th on team | 112.5 | +0.049 | PR CR R SR CSR RSR |
| 2010-10-11 | Oakland Mills HS | 5000m | 24:00.4 | 57th · 5th on team | 106.5 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-09 | Hoco Tri-meet How and Resi@OM | 1600m | 5:36.6 | 1st · 1st on team | 123.5 | -0.029 | |
| 2014-04-09 | Hoco Tri-meet How and Resi@OM | 3200m | 12:36.96 | 1st · 1st on team | 117.9 | -0.029 | |
| 2014-04-05 | Pikesville Track Classic | 800m | 2:34.27 | 23rd · 1st on team | 119.2 | -0.033 | ★PR SR |
| 2014-04-05 | Pikesville Track Classic | 1600m | 5:29.07 | 9th · 1st on team | 126.1 | -0.033 | ★PR SR RSR |
| 2014-04-02 | Tri Meet vs LR, MtH and Res | 3200m | 12:56.76 | 1st · 1st on team | 114.0 | -0.033 | |
| 2014-04-02 | Tri Meet vs LR, MtH and Res | 800m | 2:37.78 | 2nd · 2nd on team | 115.4 | -0.033 | |
| 2014-03-26 | Tri Meet vs WL, GL and RES | 800m | 2:34.7 | 1st · 1st on team | 119.9 | -0.027 | PR SR |
| 2014-03-26 | Tri Meet vs WL, GL and RES | 3200m | 12:38.11 | 1st · 1st on team | 118.7 | -0.027 | |
| 2014-02-04 | MPSSAA 3A East Regional Championships #2 | 3200m | 12:27.16 | 6th · 2nd on team | 123.0 | +0.001 | RSR |
| 2014-01-27 | Howard County Championships | 3200m | 12:08.44 | 3rd · 1st on team | 122.0 | -0.039 | SR RSR |
| 2013-12-14 | Howard County Winterfest | 3200m | 12:20.21 | 4th · 2nd on team | 119.4 | -0.039 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | 3A East Regional Championship Day 2 | 1600m | 5:29.89 | 9th · 3rd on team | 124.8 | -0.033 | PR SR |
| 2013-05-07 | Howard County Championships | 1600m | 5:38.21 | 5th · 3rd on team | 122.3 | -0.033 | |
| 2013-04-20 | Zonis Invitational | 3200m | 12:08.74 | 3rd · 3rd on team | 122.0 | -0.026 | |
| 2013-03-28 | Al Baker Relays | 1600m | 5:34.3 | 2nd · 1st on team | 124.8 | -0.022 | PR SR RSR |
| 2013-02-19 | MPSSAA 3A & 4A Maryland State Championship | 3200m | 12:00.16 | 8th · 1st on team | 122.7 | -0.039 | ★PR SR |
| 2013-02-05 | MPSSAA 3A East Region Meet | 3200m | 12:23.94 | 5th · 2nd on team | 122.7 | +0.001 | |
| 2013-02-01 | Virginia Tech HS Invitational | 3200m | 12:10.57 | 12th · 1st on team | 122.4 | -0.040 | |
| 2013-01-26 | Last Track To Philly | 1mile | 5:37.3 | 13th · 2nd on team | 124.5 | -0.031 | ★PR SR RSR |
| 2013-01-07 | Anne Arundel/Howard Challenge | 3200m | 12:09.5 | 3rd · 2nd on team | 121.1 | -0.039 | SR RSR |
| 2013-01-07 | Anne Arundel/Howard Challenge | 800m | 2:37.62 | 7th · 3rd on team | 116.7 | -0.039 | PR SR |
| 2012-12-22 | PR Holiday Meet | 3200m | 12:44.57 | 29th · 2nd on team | 115.6 | -0.039 | SR |
| 2012-12-18 | Hoco Intra-County Meet | 800m | 2:38.6 | 6th · 3rd on team | 115.8 | -0.039 | PR SR RSR |
| 2012-12-18 | Hoco Intra-County Meet | 1600m | 5:47.89 | 5th · 2nd on team | 118.6 | -0.039 | SR RSR |
| 2012-12-01 | Hoco Scrimmage Meet | 55m | 9.51 | 45th · 10th on team | — | -0.039 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 3A Maryland State Championships | 3200m | 12:30.26 | 12th · 1st on team | 117.4 | -0.041 | |
| 2012-05-19 | 3A East Regional Championships | 3200m | 12:13.15 | 4th · 1st on team | 121.3 | -0.033 | |
| 2012-05-19 | 3A East Regional Championships | 1600m | 5:45.26 | 13th · 3rd on team | 119.5 | -0.033 | |
| 2012-05-08 | Howard County Championships | 3200m | 12:21.4 | 8th · 2nd on team | 119.2 | -0.033 | |
| 2012-05-08 | Howard County Championships | 1600m | 5:44.05 | 12th · 2nd on team | 119.7 | -0.033 | |
| 2012-05-07 | Howard County Championships | 3200m | 12:21.4 | 8th · 2nd on team | 118.9 | -0.033 | |
| 2012-04-28 | Howard County Spring Classic | 3200m | 12:05.57 | 9th · 2nd on team | 120.6 | -0.033 | PR SR |
| 2012-04-21 | Zonis Invitational | 3200m | 12:28.34 | 3rd · 2nd on team | 118.7 | -0.026 | |
| 2012-04-14 | Pikesville Track Classic | 3200m | 12:26.8 | 12th · 2nd on team | 118.0 | -0.033 | |
| 2012-04-12 | Centennial, Howard & Reservoir | 800m | 2:46.3 | 1st · 1st on team | 110.2 | -0.033 | PR SR |
| 2012-04-12 | Centennial, Howard & Reservoir | 3200m | 12:25.4 | 2nd · 2nd on team | 118.2 | -0.033 | |
| 2012-03-30 | Al Baker Relays | 1600m | 5:39 | 5th · 2nd on team | 121.7 | -0.022 | PR SR RSR |
| 2012-02-21 | 3A/4A Maryland State Championships | 3200m | 12:47.81 | 8th · 1st on team | 115.1 | -0.039 | |
| 2012-02-07 | 3A East Regional Championships | 3200m | 12:16.17 | 4th · 1st on team | 120.1 | -0.039 | SR RSR |
| 2012-01-28 | Last Track to Philly | 3200m | 12:33.74 | 8th · 1st on team | 118.2 | -0.031 | RSR |
| 2012-01-20 | Ivan Walker Championships | 3200m | 12:32.25 | 7th · 1st on team | 117.5 | -0.039 | SR RSR |
| 2012-01-03 | District V Challenge #1 | 1600m | 5:54.43 | 7th · 2nd on team | 116.4 | -0.039 | |
| 2011-12-17 | =PR= Holiday Invitational | 3200m | 12:37.67 | 24th · 1st on team | 116.6 | -0.039 | SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 5:53.72 | 41st · 2nd on team | 116.7 | -0.039 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-09 | Howard County Championship | 1600m | 5:45.7 | 15th · 2nd on team | 119.9 | -0.024 | |
| 2011-05-09 | Howard County Championship | 3200m | 12:17.62 | 8th · 1st on team | 120.8 | -0.024 | |
| 2011-04-30 | Howard County Track Classic | 3200m | 12:11.27 | 9th · 1st on team | 121.9 | -0.024 | PR R SR RSR |
| 2011-04-23 | Zonis Invitational | 3200m | 12:44.1 | 9th · 2nd on team | 115.8 | -0.026 | |
| 2011-04-02 | Pikesville Track Classic | 3200m | 12:12.5 | 11th · 1st on team | 120.3 | -0.033 | PR R SR RSR |
| 2011-04-02 | Pikesville Track Classic | 1600m | 5:41.53 | 21st · 2nd on team | 120.2 | -0.033 | PR SR |
| 2011-01-21 | Ivan Walker Memorial Track Championships (Howard County) | 1600m | 5:59.3 | 10th · 3rd on team | 114.8 | -0.039 | PR SR RSR |
| 2011-01-21 | Ivan Walker Memorial Track Championships (Howard County) | 3200m | 13:03.6 | 11th · 2nd on team | 112.7 | -0.039 | PR SR |
| 2010-12-06 | HOCO Kickoff Meet | 1600m | 6:07.9 | 11th · 3rd on team | 111.8 | -0.039 | PR SR RSR |