Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA D2 Southeast Cross Country Regional McAlpine Creek Park | 10000m | 36:49.8 | 144th · 5th on team | 96.3 | +2.2% | ★PR ★CR SR CSR |
| 2013-10-26 | Conference Carolinas Frank Lisk Park | 8000m | 28:32.6 | 45th · 5th on team | 100.0 | +1.6% | ★PR ★CR ★R SR CSR RSR |
| 2013-10-12 | Lucian Rosa Invitational Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 29:57.1 | 193rd · 5th on team | 96.5 | +1.9% | ★CR CSR |
| 2013-09-28 | Charlotte Cross Country Invitational McAlpine Creek Park | 8000m | 29:25.2 | 85th · 6th on team | 95.7 | -0.8% | ★CR CSR |
| 2013-09-07 | USC-Upstate’s Eye Opener Milliken Plant Course | 8000m | 29:21.4 | 48th · 4th on team | 97.9 | +1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-12 | Blue Ridge Open Cross Country Meet | 8000m | 29:01.3 | 128th · 8th on team | — | — | PR ★CR SR CSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 30:12.3 | 325th · 6th on team | — | — | ★CR CSR |
| 2012-09-29 | 27th Annual Roy Griak Invitational Les Bolstadt Golf Course | 8000m | 30:13 | 214th · 6th on team | 98.3 | +3.8% | ★CR CSR RSR |
| 2012-09-15 | Winthrop Invitational Winthrop Farm | 8000m | 29:44.6 | 154th · 7th on team | 97.8 | +1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | NCAA DII Southeast Region Championships 2010 McAlpine Creek Park | 10000m | 37:17 | 122nd · 6th on team | 96.3 | +2.2% | PR ★CR SR CSR |
| 2010-11-05 | NCAA DII Conference Carolinas XC Championships 2010 McAlpine Creek Park | 8000m | 29:24.9 | 48th · 6th on team | 96.0 | -0.8% | PR ★CR SR CSR |
| 2010-10-16 | USC Upstate Invitational 2010 Milliken Plant Course | 8000m | 29:41.2 | 58th · 7th on team | 97.2 | +1.0% | PR ★CR R SR CSR RSR |
| 2010-09-18 | Winthrop Invitational Winthrop Farm | 8000m | 30:30.4 | 123rd · 9th on team | 94.8 | +1.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-25 | Meet results → | Men's 5000 Meters | 17:50.94 | 16th · 3rd on team | — | — | |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 17:10.04 | 29th · 4th on team | — | — | SR |
| 2014-04-04 | Meet results → | Men's 10,000 Meters | 36:24.7 | 10th · 2nd on team | — | — | SR |
| 2014-02-23 | Meet results → | Men's 3000 Meters | 9:54.93 | 15th · 3rd on team | — | — | SR |
| 2014-02-07 | Meet results → | Men's Mile | 4:57.56 | 17th · 3rd on team | — | — | ★PR SR |
| 2014-01-19 | Meet results → | Men's 3000 Meters | 10:02.96 | 7th · 2nd on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-19 | Meet results → | Men's 5000 Meters | 17:27.32 | 13th · 2nd on team | — | — | |
| 2013-04-13 | Meet results → | Men 800m Run College/University | 2:13.35 | 36th · 4th on team | — | — | ★PR SR |
| 2013-04-05 | Meet results → | Men's 10,000 Meters | 34:56 | 14th · 2nd on team | — | — | ★PR SR |
| 2013-03-22 | Meet results → | Men 5000 M Part | 16:55.94 | 17th · 6th on team | — | — | ★PR SR |
| 2013-03-14 | Meet results → | Men's 1500 Meters | 4:31.15 | 92nd · 6th on team | — | — | SR |
| 2013-03-02 | Meet results → | Men's Mile | 4:57.62 | 36th · 5th on team | — | — | PR SR |
| 2013-02-16 | Meet results → | Men 5000m Run Conf Carolinas | 17:01 | 12th · 1st on team | — | — | ★PR SR |
| 2013-02-16 | Meet results → | Men's 5000 Meters | 17:01 | 12th · 1st on team | — | — | SR |
| 2013-02-02 | Hilton Garden Innvitational | 3000m | 9:42.14 | 62nd · 2nd on team | 99.2 | -4.0% | ★PR R SR RSR |
| 2013-01-17 | Meet results → | Men's 3000 Meters | 9:49.97 | 7th · 6th on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Men's 3000 Meters | 9:51.74 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-13 | Meet results → | Men's 1500 Meters | 4:33.08 | 22nd · 5th on team | — | — | SR |
| 2012-03-29 | Meet results → | Men's 10,000 Meters | 36:10.22 | 8th · 1st on team | — | — | PR SR |
| 2012-03-15 | Meet results → | Men's 5000 Meters | 17:03.49 | 78th · 2nd on team | — | — | |
| 2012-03-03 | Meet results → | Men's 5000 Meters | 16:57.95 | 23rd · 3rd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-15 | Meet results → | Men's 1500 Meters | 4:31.81 | 13th · 2nd on team | — | — | |
| 2011-04-15 | Meet results → | Men's 800 Meters | 2:17.51 | 14th · 3rd on team | — | — | |
| 2011-04-09 | Johnson C. Smith University Invitational | 1500m | 4:28.46 | 19th · 2nd on team | 98.6 | -3.3% | ★PR R SR RSR |
| 2011-03-24 | Meet results → | Men 1500m Run Development | 4:41.84 | 12th · 3rd on team | — | — | ★PR SR |
| 2011-03-24 | Meet results → | Men's 5000 Meters | 17:07 | 18th · 5th on team | — | — | PR SR |
| 2011-03-17 | Meet results → | Men's 1500 Meters | 4:29.76 | 81st · 4th on team | — | — | ★PR SR |
| 2011-03-17 | Meet results → | Men's 3000 Meters | 10:02.88 | 35th · 4th on team | — | — | PR SR |
| 2011-03-05 | Meet results → | Men's 800 Meters | 2:13.34 | 23rd · 3rd on team | — | — | ★PR SR |
| 2011-03-05 | Meet results → | Men's 1500 Meters | 4:37.39 | 19th · 3rd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing