Racecast

Courtney Siefert

Mount Olive (NC) · SR-4 · NCAA DIISOUTHEASTCONFERENCE CAROLINAS · Compare head to head

Athlete rating 99.6 2014 TF season
Best race 110.0 TF
Races 48
Seasons 5 2010 — 2014

RankedNation #6398·NCAA DII #1347·SOUTHEAST #500·CONFERENCE CAROLINAS #25·NC #279·Team #18 ?

Training paces & VO2max → critical speed 7:27/mi, fitted from 16 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 97.4

Mount Olive (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 McAlpine Creek Park 6000m 26:02.2 122nd · 6th on team 97.5 +0.004 SR CSR
2013-10-26 Frank Lisk Park 5000m 21:18.7 37th · 7th on team 99.4 +0.022 ★CR SR CSR RSR
2013-10-11 McAlpine Creek Park 5000m 21:38 171st · 5th on team 97.5 +0.002 SR CSR RSR
2013-10-05 Lehigh University - Murray H. Goodman Campus 6000m 26:41 713th · 7th on team 95.5 -0.004 CSR
2013-10-05 Lehigh's Paul Short Run 6000m 26:40.8 205th · 7th on team — — ★CR CSR
2013-09-14 Furman University 6000m 26:08.3 58th · 6th on team 97.3 +0.005 ★CR SR CSR RSR

2012 XC 100.8

Mount Olive (NC) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 NCAA Division II Southeast Region Cross Country Championships 6000m 25:15.6 77th · 4th on team 101.9 — ★CR SR CSR
2012-10-12 Queens Royals Challenge 5000m 20:32.7 116th · 7th on team 103.2 — ★CR SR CSR RSR
2012-09-29 Greater Louisville Classic 5000m 21:28.1 294th · 6th on team 97.3 — ★CR SR CSR RSR

2011 XC 106.9

Mount Olive (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 McAlpine Creek Park 6000m 23:50.5 45th · 4th on team 107.7 +0.004 ★PR ★CR SR CSR RSR
2011-09-17 25th Winthrop Cross Country Invitational 5000m 20:05.1 43rd · 4th on team 106.1 — ★CR SR CSR RSR

2010 XC 106.8

Mount Olive (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 McAlpine Creek Park 6000m 24:01.1 34th · 2nd on team 107.4 +0.004 PR CR SR CSR
2010-11-05 McAlpine Creek Park 5000m 19:34.9 12th · 2nd on team 108.0 +0.002 ★CR CSR
2010-10-22 Mount Olive Campus 5000m 19:18 5th · 2nd on team 108.5 -0.007 ★PR ★CR R SR CSR RSR
2010-10-15 McAlpine Creek Park 5000m 19:40.7 80th · 2nd on team 107.5 +0.002 PR CR R SR CSR RSR
2010-10-01 Lehigh University - Murray H. Goodman Campus 6000m 25:00 262nd · 2nd on team 102.8 -0.004 PR ★CR SR CSR
2010-09-18 Winthrop Farm 5000m 20:10.3 51st · 2nd on team 106.6 +0.014 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 97.8

Mount Olive (NC) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-25 Meet results → Women's 10,000 Meters 44:56.03 4th · 1st on team 93.3 — SR
2014-04-25 Meet results → Women's 5000 Meters 21:51.2 12th · 3rd on team 93.2 —
2014-04-12 Meet results → Women's 1500 Meters 5:28.22 10th · 2nd on team 99.6 — SR
2014-04-12 Meet results → Women's 800 Meters 2:42.55 9th · 4th on team 96.8 — SR
2014-04-03 Meet results → Women 5000m Run University 20:42.59 29th · 1st on team 98.4 — ★PR SR
2014-03-28 Raleigh Relays 5000m 20:04.64 24th · 2nd on team 100.7 -0.038 SR RSR
2014-03-20 Meet results → Women's 5000 Meters 20:38.02 24th · 3rd on team 98.7 —
2014-02-23 Meet results → Women's 5000 Meters 20:45.84 8th · 3rd on team 98.1 —
2014-02-23 Meet results → Women's 3000 Meters 11:47.33 7th · 2nd on team 98.9 — ★PR SR
2014-02-08 Meet results → Women's 5000 Meters 20:33.65 11th · 2nd on team 100.1 — SR RSR
2014-01-25 Meet results → Women's 3000 Meters 12:04.38 17th · 2nd on team 97.4 — PR SR RSR

2013 TF 96.3

Mount Olive (NC) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-20 Meet results → Women's 5000 Meters 21:10.24 5th · 3rd on team 96.3 — SR RSR

2011 TF 103.7

Mount Olive (NC) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-22 Meet results → Women's 5000 Meters 20:35.79 19th · 3rd on team 100.3 —
2011-04-15 Meet results → Women's 5000 Meters 20:29.93 3rd · 3rd on team 100.8 — ★PR SR
2011-04-15 Meet results → Women's 1500 Meters 5:18.79 6th · 3rd on team 101.8 —
2011-04-15 Meet results → Women's 10,000 Meters 41:10.26 3rd · 2nd on team 101.8 — ★PR SR
2011-04-08 Meet results → Women 5000m Run Section C 19:20.65 9th · 1st on team 106.8 — ★PR SR
2011-04-08 Meet results → Women 800m Run Developmental 2:34.01 50th · 2nd on team 101.7 — ★PR SR
2011-04-02 Liberty Collegiate Invitational 1500m 5:14.89 32nd · 1st on team 103.7 -0.033 ★PR SR
2011-04-02 Liberty Collegiate Invitational 800m 2:32.92 38th · 2nd on team 103.1 -0.033 ★PR SR
2011-03-26 Raleigh Relays 5000m 18:53.36 8th · 1st on team 108.2 -0.038 ★PR SR
2011-03-18 Meet results → Women's 800 Meters 2:35.06 75th · 2nd on team 101.0 —
2011-03-18 Meet results → Women's 1500 Meters 5:05.35 46th · 1st on team 106.3 — ★PR SR
2011-03-12 CCU Invitational 5000m 18:57.33 5th · 1st on team 110.0 -0.026 PR ★R SR RSR
2011-02-27 Mason Last Chance 1000m 3:17.9 4th · 1st on team 103.3 -0.038 ★PR SR
2011-02-18 Meet results → Women's Mile 5:34.39 16th · 1st on team 105.4 — ★PR SR RSR
2011-02-18 Meet results → Women's 1000 Meters 3:15.53 13th · 1st on team 103.8 — ★PR SR
2011-02-12 Vince Brown Invitational 1mile 5:36.51 22nd · 1st on team 104.6 -0.043 ★PR SR RSR
2011-02-12 Vince Brown Invitational 800m 2:34.81 22nd · 1st on team 101.6 -0.043 PR SR
2011-02-11 Meet results → Women's 1500 Meters 5:14.89 32nd · 1st on team 103.1 — PR SR RSR
2011-02-11 Meet results → Women's 800 Meters 2:32.92 38th · 2nd on team 102.4 — ★PR SR