Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | VMI Buena Vista Golf Course | 8000m | 28:23.8 | 48th · 2nd on team | 107.1 | +0.078 | ★CR CSR RSR |
| 2013-10-18 | Kennedy Trails | 8000m | 27:25.3 | 124th · 4th on team | 105.6 | +0.019 | ★CR CSR |
| 2013-09-21 | Winthrop Farm | 8000m | 27:14.7 | 15th · 3rd on team | 104.8 | +0.015 | SR CSR |
| 2013-08-30 | Western Carolina University Invitational | 5000m | 16:35.3 | 46th · 1st on team | 107.1 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-28 | McAlpine Creek Park | 8000m | 26:56.4 | 119th · 3rd on team | 104.5 | -0.004 | ★CR SR CSR |
| 2012-09-15 | Winthrop Farm | 8000m | 27:20.3 | 79th · 5th on team | 106.5 | +0.015 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:57 | 300th · 1st on team | 106.8 | +0.004 | ★CR CSR |
| 2011-09-17 | 25th Winthrop Cross Country Invitational | 8000m | 25:35.3 | 2nd · 2nd on team | 112.4 | — | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Furman University | 8000m | 27:04 | 15th · 3rd on team | 107.6 | +0.017 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Winthrop Farm | 8000m | 27:10.5 | 49th · 5th on team | 106.5 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-17 | Meet results → | Men's 10,000 Meters | 35:54 | 20th · 4th on team | 94.9 | — | |
| 2014-04-10 | Meet results → | Men's 3000 Meters | 9:41.36 | 14th · 3rd on team | 99.4 | — | SR RSR |
| 2014-03-27 | Meet results → | Men's 10,000 Meters | 34:52.7 | 3rd · 3rd on team | 97.7 | — | ★PR SR RSR |
| 2014-03-20 | Meet results → | Men's 5000 Meters | 17:12.04 | 89th · 4th on team | 97.0 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-28 | Meet results → | Men's 5000 Meters | 16:10.07 | 10th · 2nd on team | 103.3 | — | SR RSR |
| 2013-02-15 | Meet results → | Men's Mile | 4:49.11 | 8th · 3rd on team | 99.5 | — | SR |
| 2013-01-19 | Meet results → | Men's 5000 Meters | 16:30.31 | 11th · 1st on team | 101.2 | — | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-15 | Meet results → | Men's 5000 Meters | 15:53.8 | 45th · 2nd on team | 105.3 | — | |
| 2012-03-02 | Meet results → | Men's 5000 Meters | 15:23.01 | 6th · 1st on team | 108.8 | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 15:50.45 | 20th · 2nd on team | 105.9 | — | SR |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 9:00.05 | 12th · 2nd on team | 108.3 | — | ★PR SR |
| 2012-02-17 | Meet results → | Men's Mile | 4:26.21 | 5th · 3rd on team | 107.6 | — | ★PR SR |
| 2012-02-11 | Akron Invitational | 5000m | 15:44.81 | 14th · 1st on team | 106.3 | -0.035 | ★PR SR |
| 2012-01-28 | Liberty Open | 3000m | 8:43.94 | 2nd · 1st on team | 111.5 | -0.035 | ★PR SR RSR |
| 2012-01-14 | VT Invitational | 5000m | 15:53.02 | 1st · 1st on team | 105.0 | -0.040 | SR |
| 2011-12-03 | Appalachian Indoor Invitational | 3000m | 9:10.78 | 5th · 1st on team | 106.3 | -0.014 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-08 | Meet results → | Men 5000m Run Section C | 16:12.13 | 25th · 1st on team | 103.8 | — | ★PR SR |
| 2011-03-24 | Meet results → | Men 1500m Run | 4:10.41 | 12th · 2nd on team | 105.4 | — | ★PR SR |
| 2011-03-24 | Meet results → | Men 800m Run | 2:06.94 | 13th · 4th on team | 100.3 | — | ★PR SR |
| 2011-03-17 | Meet results → | Men's 5000 Meters | 15:43.93 | 32nd · 3rd on team | 106.9 | — | |
| 2011-02-24 | Meet results → | Men's 5000 Meters | 15:38.57 | 9th · 3rd on team | 107.6 | — | PR SR |
| 2011-02-18 | Appalachian Pre-Conference | 1mile | 4:26.48 | 2nd · 2nd on team | 109.6 | -0.014 | ★PR R SR RSR |
| 2011-02-05 | Niswonger Invitational | 5000m | 15:47.81 | 27th · 1st on team | 107.2 | -0.034 | PR SR |
| 2011-01-29 | Liberty Open | 3000m | 9:01.57 | 5th · 1st on team | 107.8 | -0.035 | PR R SR RSR |
| 2011-01-15 | Mountaineer Open | 3000m | 9:22.44 | 16th · 1st on team | 104.1 | -0.014 | PR SR RSR |
| 2010-12-04 | Appalachian Collegiate Indoor | 3000m | 9:24.01 | 11th · 1st on team | 103.5 | -0.014 | PR SR RSR |