Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 33:27.5 | 121st · 1st on team | 108.3 | +0.061 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Lewis Cross Country Course | 8000m | 26:06.9 | 55th · 2nd on team | 105.8 | -0.010 | ★PR ★CR SR CSR |
| 2025-10-11 | Lewis University | 8000m | 26:19.56 | 215th · 2nd on team | 108.2 | +0.015 | PR ★CR SR CSR RSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 27:42.2 | 136th · 3rd on team | 102.9 | +0.010 | ★CR SR CSR |
| 2025-09-19 | Detweiller Park | 8000m | 28:04.6 | 86th · 2nd on team | 100.8 | +0.009 | ★CR SR CSR |
| 2025-09-06 | Southern Illinois University Edwardsville | 5000m | 16:38.9 | 29th · 3rd on team | 104.3 | +0.031 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Lewis University | 10000m | 35:26.7 | 172nd · 4th on team | 102.3 | +0.053 | PR ★CR SR CSR |
| 2024-10-26 | University of Illinois Springfield | 8000m | 27:01.5 | 107th · 4th on team | 103.1 | -0.007 | PR ★CR SR CSR |
| 2024-10-19 | Willmore Park | 8000m | 27:20.4 | 8th · 2nd on team | 103.5 | +0.008 | PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 28:25 | 124th · 5th on team | 99.9 | +0.015 | ★PR ★CR SR CSR |
| 2024-10-12 | Lewis University | 8000m | 28:20.34 | 124th · 5th on team | 101.2 | +0.015 | PR CR SR CSR RSR |
| 2024-09-20 | Detweiller Park | 8000m | 29:24.2 | 56th · 6th on team | 96.9 | +0.009 | PR CR SR CSR |
| 2024-09-06 | University of Illinois Springfield | 7000m | 23:59.9 | 52nd · 4th on team | 101.1 | -0.010 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Northwest High School | 5000m | 16:21.8 | 15th · 2nd on team | 126.6 | +0.012 | ★PR ★CR SR CSR |
| 2023-10-14 | McNair Park | 5000m | 16:41.5 | 9th · 2nd on team | 124.8 | +0.015 | ★CR CSR |
| 2023-10-07 | Blackburn Park | 5000m | 16:37 | 7th · 2nd on team | 127.1 | +0.026 | PR ★CR ★R SR CSR RSR |
| 2023-09-23 | Gans Creek Recreation Area | 5000m | 16:39.3 | 41st · 2nd on team | 125.0 | +0.006 | PR ★CR SR CSR |
| 2023-09-14 | Spanish Lake Park | 5000m | 17:09.1 | 5th · 2nd on team | 122.3 | +0.027 | ★CR CSR |
| 2023-09-09 | Castlewood State Park | 5000m | 16:44.5 | 24th · 2nd on team | 121.1 | -0.011 | ★CR SR CSR |
| 2023-08-26 | Parkway South Middle School | 5000m | 18:03.5 | 6th · 3rd on team | 117.0 | +0.024 | ★CR SR CSR |
| 2023-08-16 | Parkway South High School | 3000m | 9:49.8 | 2nd · 2nd on team | 126.9 | +0.062 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 17:36.7 | 192nd · 2nd on team | 118.1 | +0.000 | ★CR CSR |
| 2022-11-04 | Gans Creek Recreation Area | 5000m | 16:58.9 | 77th · 3rd on team | 123.3 | +0.006 | CR CSR |
| 2022-10-29 | Arnold City Park | 5000m | 16:51 | 27th · 4th on team | 123.4 | +0.007 | ★CR CSR |
| 2022-10-29 | Arnold City Park | 5000m | 16:51 | 27th · 4th on team | 123.4 | +0.007 | |
| 2022-10-15 | McNair Park | 5000m | 16:43.1 | 13th · 3rd on team | 125.4 | +0.015 | PR CR R SR CSR RSR |
| 2022-10-08 | Blackburn Park | 5000m | 17:07 | 13th · 3rd on team | 123.6 | +0.026 | PR CR SR CSR |
| 2022-09-24 | Rim Rock Farm | 5000m | 17:14 | 31st · 3rd on team | 123.5 | +0.024 | PR ★CR SR CSR |
| 2022-09-17 | Sioux Passage Park | 5000m | 18:30 | 19th · 3rd on team | 122.5 | +0.096 | ★CR CSR |
| 2022-09-10 | Emerson Central Fields | 5000m | 17:51 | 61st · 3rd on team | 120.4 | +0.026 | ★CR SR CSR |
| 2022-08-27 | Buder Park | 5000m | 17:52.4 | 6th · 3rd on team | 115.8 | -0.001 | ★CR SR CSR |
| 2022-08-18 | Castlewood State Park | 3000m | 10:11 | 3rd · 3rd on team | 125.3 | +0.085 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Hillsboro High School | 5000m | 17:24.2 | 31st · 2nd on team | 124.8 | +0.041 | PR ★CR R SR CSR RSR |
| 2021-10-16 | McNair Park | 5000m | 17:48.7 | 42nd · 4th on team | 119.6 | +0.015 | PR CR SR CSR |
| 2021-10-09 | Principia College | 5000m | 17:51.5 | 10th · 3rd on team | 121.6 | +0.024 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Columbia | 5000m | 18:02.5 | 79th · 5th on team | 116.5 | +0.007 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Columbia | 5000m | 18:02.5 | 80th · 5th on team | 116.5 | +0.007 | |
| 2021-09-20 | Sioux Passage Park | 5000m | 20:09 | 53rd · 5th on team | 113.1 | +0.096 | CR CSR |
| 2021-09-11 | Emerson Central Fields | 5000m | 19:14.1 | 113th · 6th on team | 113.0 | +0.026 | PR CR SR CSR |
| 2021-08-28 | Parkway Central High School | 5000m | 19:51 | 4th · 4th on team | 110.0 | +0.038 | ★CR SR CSR |
| 2021-08-19 | Castlewood State Park | 3000m | 11:08 | 6th · 6th on team | 114.5 | +0.085 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-23 | Buder Park | 5000m | 19:19.2 | 6th · 3rd on team | 107.5 | -0.001 | PR CR SR CSR |
| 2020-10-17 | McNair Park | 5000m | 19:26.2 | 6th · 6th on team | 110.0 | +0.015 | PR CR R SR CSR RSR |
| 2020-10-10 | Living Word United Methodist Church | 5000m | 20:19.9 | 4th · 4th on team | 105.3 | +0.022 | |
| 2020-10-03 | Living Word United Methodist Church | 5000m | 19:35.3 | 1st · 1st on team | 108.2 | +0.022 | PR ★CR R SR CSR RSR |
| 2020-09-19 | Parkway South High School | 3200m | 12:27.1 | 16th · 16th on team | 103.2 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2020-09-11 | McNair Park | 5000m | 21:37.2 | 3rd · 3rd on team | 99.0 | +0.015 | PR CR R SR CSR RSR |
| 2020-09-01 | Castlewood State Park | 3000m | 12:49.8 | 19th · 19th on team | 97.8 | +0.085 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | GLVC Outdoor Championships | 5000m | 15:13.93 | 13th · 1st on team | 109.2 | -0.026 | |
| 2026-04-18 | 2026 Dewey Allgood Invitational | 5000m | 15:24.22 | 1st · 1st on team | 108.2 | -0.024 | |
| 2026-04-09 | Mule Relays | 5000m | 15:19.24 | 15th · 1st on team | 108.2 | -0.029 | |
| 2026-03-26 | WashU Distance Carnival | 5000m | 15:09.85 | 112th · 1st on team | 109.4 | -0.028 | ★PR SR RSR |
| 2026-03-20 | Missouri S&T Miner Invitational | 1500m | 4:13.05 | 28th · 2nd on team | 105.1 | -0.024 | ★PR SR |
| 2026-03-01 | GLVC Indoor Championships | 5000m | 15:28.18 | 18th · 1st on team | 107.6 | -0.035 | |
| 2026-02-13 | Heartland Invitational | 3000m | 8:50.85 | 16th · 2nd on team | 107.8 | -0.034 | ★PR SR RSR |
| 2026-01-30 | Washburn Open | 5000m | 15:17.1 | 33rd · 1st on team | 107.8 | -0.037 | PR SR RSR |
| 2026-01-24 | Don DeNoon Invitational | 1mile | 4:37.8 | 6th · 2nd on team | 103.3 | -0.039 | ★PR SR |
| 2025-12-12 | Indiana Early Bird | 5000m | 15:40.38 | 1st · 1st on team | 104.2 | -0.043 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-17 | Gibson Invitational | 5000m | 16:33.63 | 46th · 1st on team | 100.2 | -0.025 | PR SR |
| 2025-04-05 | SLU Alumni Invite | 1500m | 4:35.85 | 18th · 6th on team | 96.6 | -0.021 | PR SR |
| 2025-03-29 | SBU Bearcat Invitational | 5000m | 16:35.89 | 8th · 1st on team | 100.3 | -0.026 | PR SR RSR |
| 2025-02-15 | Blue White Classic | 1mile | 4:48.15 | 12th · 2nd on team | 99.1 | -0.042 | PR SR |
| 2025-02-07 | Keck Select | 5000m | 16:36.65 | 8th · 3rd on team | 99.3 | -0.041 | PR SR |
| 2025-01-25 | Meet results → | Men's 3000 Meters | 9:34.26 | 25th · 2nd on team | 100.0 | — | ★PR SR RSR |
| 2024-12-06 | Saluki Fast Start | 3000m | 9:49.71 | 12th · 7th on team | 96.8 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | MSHSAA Class 5 Sectional 1 | 3200m | 10:14.68 | 8th · 1st on team | 120.0 | -0.026 | |
| 2024-05-11 | MSHSAA Class 5 District 2 | 3200m | 9:59.46 | 4th · 1st on team | 123.1 | -0.020 | |
| 2024-05-03 | Suburban Red Boys Conference | 1600m | 4:43.8 | 6th · 1st on team | 119.3 | -0.024 | ★PR SR |
| 2024-04-25 | Patriot Classic | 3200m | 9:43.04 | 3rd · 1st on team | 124.9 | -0.030 | ★PR SR |
| 2024-04-12 | Henle Holmes Invitational | 3200m | 9:45.95 | 3rd · 1st on team | 125.4 | -0.029 | PR SR RSR |
| 2024-04-09 | South vs. West Dual Meet | 400m | 59.64 | 7th · 5th on team | — | -0.024 | ★PR SR |
| 2024-03-28 | Parkway Quad | 3200m | 10:09.39 | 1st · 1st on team | 119.8 | -0.030 | PR SR RSR |
| 2024-03-05 | 800 Meter Time Trial | 800m | 2:17.6 | 4th · 4th on team | 110.2 | -0.030 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | Suburban Red Boys Conference | 3200m | 10:19.63 | 4th · 2nd on team | 117.7 | -0.031 | PR SR |
| 2023-04-28 | Patriot Classic | 1600m | 4:50.12 | 8th · 1st on team | 116.2 | -0.030 | PR SR |
| 2023-04-21 | Fred Lyon Invitational | 1600m | 4:50.68 | 8th · 1st on team | 116.5 | -0.028 | PR SR |
| 2023-04-14 | Henle Holmes Invitational | 3200m | 10:21.58 | 9th · 2nd on team | 118.0 | -0.029 | PR SR RSR |
| 2023-04-06 | Eureka Wildcat Classic | 1600m | 4:53.78 | 12th · 2nd on team | 114.9 | -0.031 | PR SR RSR |
| 2023-03-25 | McCullough-Douglass Invitational | 3200m | 10:40.43 | 3rd · 2nd on team | 113.8 | -0.033 | PR SR RSR |
| 2023-03-01 | 800 Meter Time Trial | 800m | 2:18.3 | 7th · 7th on team | 109.6 | -0.030 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | MSHSAA Class 5 District 2 | 3200m | 11:45.98 | 14th · 1st on team | 105.8 | -0.025 | |
| 2022-05-04 | Suburban Red Boys Conference Championships | 3200m | 10:47.37 | 3rd · 1st on team | 113.2 | -0.030 | PR SR |
| 2022-04-29 | Patriot Classic | 3200m | 10:51.85 | 4th · 1st on team | 112.8 | -0.030 | |
| 2022-04-27 | Parkway West FR Boys Invite | 1600m | 5:09.81 | 4th · 2nd on team | 110.6 | -0.024 | PR SR |
| 2022-04-22 | Parkway North Fred Lyon Invitational | 3200m | 11:04.83 | 7th · 3rd on team | 111.3 | -0.028 | |
| 2022-04-14 | Parkway Central Henle R Holmes Invitational | 3200m | 10:48.65 | 14th · 2nd on team | 113.8 | -0.029 | PR SR RSR |
| 2022-04-12 | Parkway West JV Meet | 1600m | 5:14.6 | 2nd · 2nd on team | 109.3 | -0.024 | PR SR |
| 2022-04-08 | Eureka Invitational | 3200m | 11:02.28 | 4th · 1st on team | 111.8 | -0.031 | |
| 2022-04-04 | Parkway Quad | 3200m | 11:00.73 | 2nd · 1st on team | 111.3 | -0.029 | |
| 2022-03-31 | Parkway Quad-Boys | 3200m | 11:00.73 | 2nd · 1st on team | 112.1 | -0.029 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-11 | Lutheran North All Comers Meet | 3200m | 11:04.28 | 3rd · 1st on team | 111.6 | -0.026 | PR R SR RSR |
| 2021-05-06 | Twilight Time Trials | 1600m | 5:19 | 6th · 6th on team | 107.9 | -0.024 | PR SR |
| 2021-05-03 | Suburban Conference Boys Red Pool Championships | 3200m | 11:11.35 | 5th · 2nd on team | 110.6 | -0.028 | PR R SR RSR |
| 2021-04-30 | 1600 Meter Time Trial | 1600m | 5:30.2 | 6th · 6th on team | 104.0 | -0.030 | PR SR |
| 2021-04-29 | Parkway South Boys Invitational | 3200m | 11:28.91 | 1st · 1st on team | 108.2 | -0.030 | PR SR RSR |
| 2021-04-14 | Parkway South vs. Parkway West JV Dual | 1600m | 5:35.8 | 5th · 5th on team | 101.7 | -0.030 | PR SR |
| 2021-04-01 | Parkway Quad | 3200m | 11:39 | 2nd · 2nd on team | 106.1 | -0.024 | PR SR RSR |