Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-14 | Iowa State Cross Country Course | 5000m | 23:08.6 | 96th · 17th on team | 90.7 | -0.7% | ★CR CSR |
| 2013-10-10 | Ewing Park | 5000m | 23:08 | 28th · 10th on team | 91.2 | -0.7% | ★CR SR CSR RSR |
| 2013-09-03 | Dallas Center-Grimes Course | 5000m | 24:22 | 186th · 16th on team | 87.4 | +0.6% | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-01 | North Polk HS | 5000m | 22:22.1 | 47th · 19th on team | 93.1 | -1.2% | ★CR CSR |
| 2012-09-24 | Hickory Grove Park | 5000m | 21:52 | 98th · 13th on team | 93.8 | -3.0% | ★PR ★CR ★R SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 5000m | 26:23.1 | 219th · 19th on team | 79.5 | -0.7% | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-26 | Hickory Grove Park | 5000m | 23:10.3 | 171st · 17th on team | 88.8 | -3.0% | PR CR R SR CSR RSR |
| 2011-09-08 | Walnut Ridge | 5000m | 24:53 | 75th · 23rd on team | 88.6 | +3.9% | ★CR R SR CSR RSR |
| 2011-09-08 | Walnut Ridge | 5000m | 24:53 | 31st · 17th on team | 88.6 | +3.9% |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-27 | Hickory Grove Park | 5000m | 24:24.8 | 161st · 13th on team | 85.0 | -3.0% | PR CR SR CSR |
| 2010-09-09 | Walnut Ridge | 5000m | 26:00 | 87th · 19th on team | 85.0 | +3.9% | PR CR R SR CSR RSR |
| 2010-08-26 | Iowa State Cross Country Course | 5000m | 27:34.9 | 171st · 20th on team | 76.4 | -0.7% | PR CR R SR CSR RSR |