Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Highland Park | 6000m | 27:42.8 | 88th · 3rd on team | 110.9 | +0.4% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 21:17 | 46th · 1st on team | 119.5 | +0.1% | ★CR CSR |
| 2023-11-11 | Wrentham Development Center | 5000m | 20:37.9 | 14th · 1st on team | 119.6 | -2.9% | ★CR CSR |
| 2023-10-28 | Hingham High School | 5000m | — | — | — | -3.5% | CSR |
| 2023-10-14 | Franklin Park | 5000m | 20:21.9 | 17th · 1st on team | 123.4 | -0.8% | ★CR CSR |
| 2023-10-11 | Whitman Hanson Community Access | 5000m | 19:58 | 1st · 1st on team | 126.5 | -1.0% | ★PR ★CR SR CSR RSR |
| 2023-10-03 | Hingham High School | 4795m | 20:12.8 | 2nd · 1st on team | 119.3 | -1.8% | ★PR ★CR SR CSR |
| 2023-09-26 | Whitman Hanson Community Access | 5000m | 21:16 | 2nd · 1st on team | 117.9 | -1.0% | SR CSR |
| 2023-09-19 | Silver Lake Regional High School | 4313m | 17:46 | 1st · 1st on team | 123.1 | +0.3% | ★PR ★CR SR CSR RSR |
| 2023-09-12 | Marshfield High School | 4586m | 20:45 | 1st · 1st on team | 117.2 | +4.4% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Wrentham Development Center | 5000m | 23:06.4 | 94th · 4th on team | 107.2 | -2.9% | CSR |
| 2022-10-29 | Hingham High School | 5000m | 21:43 | 14th · 2nd on team | 112.9 | -3.5% | CSR |
| 2022-10-11 | Duxbury High School | 4586m | 19:46 | 2nd · 2nd on team | 118.4 | +0.6% | ★PR ★CR SR CSR |
| 2022-10-03 | Whitman Hanson Community Access | 5000m | 21:04 | 3rd · 1st on team | 120.1 | -1.0% | |
| 2022-09-27 | Plymouth North High School | 4506m | 21:05 | 4th · 2nd on team | 108.6 | 0.0% | ★PR ★CR SR CSR |
| 2022-09-20 | Whitman Hanson Community Access | 5000m | 21:08 | 1st · 1st on team | 117.6 | -1.0% | |
| 2022-09-13 | Whitman Hanson Community Access | 5000m | 20:48 | 4th · 1st on team | 120.8 | -1.0% | CR SR CSR RSR |
| 2022-09-08 | Merrymount Park | 3379m | 13:59 | 2nd · 1st on team | 119.7 | +1.5% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 20:58.8 | 150th · 3rd on team | 119.0 | -2.9% | CR CSR |
| 2021-11-13 | Wrentham Development Center | 5000m | 21:04.4 | 39th · 2nd on team | 118.8 | -2.9% | CR CSR |
| 2021-11-06 | Wrentham Development Center | 3000m | 12:14.4 | 7th · 1st on team | 118.0 | -1.2% | ★PR ★CR SR CSR |
| 2021-11-02 | Hingham High School | 5000m | 20:18 | 19th · 3rd on team | 121.7 | -3.5% | PR ★CR SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 3379m | 14:12.9 | 25th · 2nd on team | 111.6 | -6.6% | PR ★CR SR CSR |
| 2021-10-13 | Whitman Hanson Community Access | 5000m | 21:47 | 2nd · 2nd on team | 117.7 | -1.0% | |
| 2021-09-28 | Whitman Hanson Community Access | 5000m | 22:09 | 5th · 2nd on team | 115.3 | -1.0% | |
| 2021-09-21 | Silver Lake Regional High School | 4264m | 18:28 | 3rd · 2nd on team | 117.9 | +0.3% | ★PR ★CR SR CSR |
| 2021-09-14 | Marshfield High School | 4586m | 20:24 | 9th · 2nd on team | 121.5 | +4.4% | PR ★CR SR CSR RSR |
| 2021-09-09 | Whitman Hanson Community Access | 5000m | 21:37 | 3rd · 2nd on team | 117.4 | -1.0% | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-22 | Nashua High School South | 4000m | 16:18 | 16th · 1st on team | 128.4 | -5.1% | ★PR ★CR ★R SR CSR RSR |
| 2020-11-15 | Nashua High School South | 4000m | 16:49 | 30th · 3rd on team | 123.7 | -5.1% | PR CR R SR CSR RSR |
| 2020-10-25 | Franklin Park | 1770m | 7:27 | 46th · 6th on team | 120.2 | +0.4% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-17 | Deerfield Park | 3000m | 12:27.2 | 33rd · 3rd on team | 122.6 | -4.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Patriot League Spring Championship | 2miles | 12:36.1 | 5th · 1st on team | 116.9 | -0.5% | SR RSR |
| 2025-05-14 | Whitman Hanson vs Duxbury | 1mile | 6:01.11 | 2nd · 1st on team | 113.0 | -0.4% | SR RSR |
| 2025-05-08 | Plymouth North vs. Whitman Hanson | 2miles | 13:18 | 1st · 1st on team | 109.8 | -1.0% | |
| 2025-04-30 | Hingham vs Whitman Hanson | 2miles | 13:06.74 | 1st · 1st on team | 112.7 | -0.4% | SR RSR |
| 2025-04-09 | Whitman-Hanson vs Silver Lake | 800m | 2:48.24 | 1st · 1st on team | 108.5 | -0.4% | ★PR SR |
| 2024-12-20 | Patriot League Meet #2 | 2miles | 13:14.62 | 9th · 1st on team | 111.7 | -1.8% | SR RSR |
| 2024-12-10 | Patriot League Meet #1 | 1000m | 3:42.68 | 4th · 1st on team | 105.1 | -1.8% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | MIAA Division 3 Track & Field Championship | 2miles | 12:32.22 | 22nd · 1st on team | 116.7 | -1.1% | |
| 2024-05-18 | MSTCA South Shore Twilight | 2miles | 12:16.35 | 3rd · 1st on team | 117.7 | -2.2% | SR RSR |
| 2024-05-15 | Patriot League Spring Championship | 2miles | 12:42.84 | 2nd · 1st on team | 114.5 | -1.0% | SR |
| 2024-05-07 | Duxbury vs @ Whitman Hanson | 2miles | 13:06.52 | 1st · 1st on team | 112.5 | -0.4% | |
| 2024-05-01 | Plymouth North HS vs @ Whitman Hanson Reg HS | 1mile | 6:01.96 | 1st · 1st on team | 112.5 | -0.4% | |
| 2024-04-23 | Hing-v-WH | 2miles | 13:20.85 | 1st · 1st on team | 110.1 | -0.7% | |
| 2024-04-05 | Whitman Hanson @ Silver Lake Regional | 2miles | 13:05.39 | 1st · 1st on team | 112.3 | -0.5% | |
| 2024-01-18 | Patriot League Meet #4 | 1mile | 6:00.77 | 6th · 1st on team | 111.9 | -1.8% | SR |
| 2024-01-18 | Patriot League Meet #4 | 1000m | 3:30.13 | 8th · 1st on team | 111.4 | -1.8% | ★PR SR |
| 2024-01-03 | Patriot League Meet #3 | 2miles | 13:13.93 | 4th · 1st on team | 111.7 | -1.8% | |
| 2023-12-15 | Patriot League Meet #2 | 2miles | 12:55.24 | 2nd · 1st on team | 114.6 | -1.8% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MIAA Division 3 State Championship Meet | 2miles | 12:05.27 | 14th · 1st on team | 121.6 | -0.6% | |
| 2023-05-20 | MSTCA South Shore Twilight Meet | 1mile | 5:32.39 | 8th · 1st on team | 121.6 | -2.2% | ★PR SR |
| 2023-05-16 | Patriot League Outdoor Championship | 2miles | 11:55.62 | 1st · 1st on team | 123.8 | -1.1% | |
| 2023-05-09 | Plymouth North vs. Whitman Hanson | 2miles | 11:47 | 1st · 1st on team | 124.2 | -1.0% | ★PR SR RSR |
| 2023-05-03 | Hingham v Whitman-Hanson | 2miles | 11:57.78 | 1st · 1st on team | 122.3 | -1.0% | PR SR |
| 2023-04-25 | Marshfield Vs. Whitman Hanson | 1mile | 5:37.46 | 2nd · 1st on team | 120.1 | -1.1% | PR SR |
| 2023-04-12 | Whitman Hanson vs Silver Lake | 1mile | 5:49.74 | 1st · 1st on team | 117.4 | -0.4% | |
| 2023-04-06 | PL Meet #1 Whitman-Hanson @ Duxbury | 1mile | 5:39 | 1st · 1st on team | 120.8 | -0.3% | PR SR |
| 2023-02-19 | MIAA Division 3 Indoor Track & Field Championships | 2miles | 12:44.4 | 12th · 1st on team | 116.2 | -1.8% | |
| 2023-01-27 | Patriot League Meet #5 | 2miles | 12:10.71 | 2nd · 1st on team | 121.6 | -1.8% | |
| 2023-01-19 | Patriot League Meet #4A | 2miles | 11:58.98 | 2nd · 1st on team | 123.5 | -1.8% | PR SR RSR |
| 2023-01-19 | Patriot League Meet #4 | 2miles | 11:58.98 | 2nd · 1st on team | 123.5 | -1.8% | |
| 2023-01-06 | Patriot League Meet #3 | 2miles | 12:19.25 | 4th · 1st on team | 120.2 | -1.8% | PR SR RSR |
| 2022-12-16 | Patriot League Meet #2 | 2miles | 12:51.79 | 3rd · 1st on team | 115.6 | -1.8% | |
| 2022-12-08 | Patriot League Meet #1 | 2miles | 12:49.45 | 3rd · 1st on team | 116.0 | -1.8% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-29 | MIAA Division 3 Championships | 2miles | 12:37.57 | 16th · 1st on team | 115.8 | -1.7% | PR SR |
| 2022-05-16 | Patriot League Championships | 2miles | 12:51.61 | 4th · 1st on team | 114.2 | -1.0% | |
| 2022-05-11 | Whitman Hanson HS vs Duxbury HS | 1mile | 5:47.6 | 3rd · 3rd on team | 117.1 | -1.7% | PR SR RSR |
| 2022-05-03 | Whitman-Hanson at Hingham | 2miles | 12:44.61 | 1st · 1st on team | 114.8 | -1.0% | PR SR RSR |
| 2022-04-13 | Marshfield vs Whitman Hanson | 1mile | 6:04 | 4th · 3rd on team | 112.6 | -0.6% | SR |
| 2022-04-05 | Silver Lake vs Whitman-Hanson | 1mile | 6:05.8 | 4th · 3rd on team | 112.9 | +0.2% | SR RSR |
| 2022-02-10 | Patriot League Championships | 1mile | 6:14.22 | 18th · 3rd on team | 108.6 | -1.8% | SR RSR |
| 2022-01-18 | Patriot League #3 | 1mile | 6:14.24 | 13th · 2nd on team | 108.6 | -1.8% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | CLCF Track Summer Showdown | 1500m | 5:51.43 | 3rd · 1st on team | 73.4 | +0.3% | |
| 2021-05-29 | 2021 USATF New England Mini Meet #2 | 1500m | 5:40.1 | 16th · 2nd on team | 121.8 | -1.1% | ★PR SR |
| 2021-05-22 | 2021 USATF New England Mini Meet #1 | 1mile | 5:53.59 | 11th · 2nd on team | 124.7 | -1.1% | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Northeast Indoor Classic | 1500m | 5:49.92 | 16th · 2nd on team | 116.8 | -1.8% | PR SR |
| 2020-01-17 | Meet results → | Girls 1 Mile Run Youth | 6:26.21 | 13th · 9th on team | 116.7 | — | ★PR SR RSR |
| 2020-01-17 | Meet results → | Girls 1 Mile Run Youth | 6:26.21 | 13th · 9th on team | 118.0 | — | RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-30 | Meet results → | Women's Mile | 6:29.76 | 12th · 1st on team | — | — | ★PR SR |