Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Disney World | 8000m | 26:39.6 | 21st · 1st on team | 107.8 | +0.015 | ★CR SR CSR |
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 27:00 | 62nd · 2nd on team | 110.0 | +0.047 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Milliken Plant Course | 8000m | 26:17 | 44th · 1st on team | 110.0 | +0.016 | ★PR ★CR SR CSR |
| 2010-10-09 | Disney Sports Complex | 8000m | 26:43.4 | 54th · 4th on team | 110.3 | +0.027 | PR ★CR ★R SR CSR RSR |
| 2010-10-01 | Jones Youth Park | 8000m | 26:46.2 | 44th · 4th on team | 109.1 | +0.030 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Pioneers Park | 8000m | 27:16.3 | 81st · 3rd on team | 106.6 | +0.041 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-15 | NJCAA Track & Field Outdoor Championships | 5000m | 16:39.13 | 14th · 1st on team | 103.2 | -0.011 | |
| 2012-05-15 | NJCAA Track & Field Outdoor Championships | 10-km | 33:57.11 | 12th · 2nd on team | 103.4 | -0.011 | SR |
| 2012-04-14 | K.T. Woodman Classic | 5000m | 15:26.07 | 5th · 1st on team | 109.3 | -0.027 | ★PR SR RSR |
| 2012-03-30 | Meet results → | Men's 3000 Meters | 9:01.88 | 19th · 1st on team | 105.9 | — | |
| 2012-03-02 | Meet results → | Men's 3000 Meters | 8:52.78 | 6th · 1st on team | 107.7 | — | ★PR SR RSR |
| 2012-03-02 | Meet results → | Men's Mile | 4:33.66 | 15th · 1st on team | 104.7 | — | ★PR SR |
| 2012-01-28 | Dave Burgess Invitational | 1mile | 4:34.01 | 1st · 1st on team | 106.8 | -0.013 | ★PR SR |
| 2012-01-28 | Dave Burgess Invitational | 800m | 2:04.63 | 5th · 2nd on team | 104.4 | -0.013 | ★PR SR |
| 2012-01-21 | Iowa State Open | 3000m | 8:51.57 | 13th · 2nd on team | 107.3 | -0.040 | ★PR SR RSR |
| 2012-01-21 | Iowa State Open | 5000m | 15:40.66 | 9th · 2nd on team | 106.2 | -0.040 | PR SR |
| 2012-01-14 | Cavalier Night Relays | 1mile | 4:40.02 | 3rd · 2nd on team | 104.5 | -0.013 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | NJCAA Outdoor Championships | 5000m | 17:11.99 | 25th · 2nd on team | 99.8 | -0.019 | |
| 2011-05-07 | Region 6 Championships | 10-km | 34:30.93 | 4th · 2nd on team | 101.9 | -0.001 | |
| 2011-05-07 | Region 6 Championships | 5000m | 16:00.82 | 6th · 1st on team | 108.5 | -0.001 | PR SR RSR |
| 2011-04-22 | Mule Relays | 10-km | 33:10.42 | 8th · 2nd on team | 100.9 | -0.029 | ★PR SR |
| 2011-04-16 | K.T. Woodman Invitational | 5000m | 16:22.99 | 30th · 3rd on team | 103.5 | -0.027 | |
| 2011-04-09 | Emporia State Relays | 1500m | 4:15.52 | 19th · 1st on team | 105.2 | -0.021 | ★PR SR |
| 2011-04-02 | Missouri Relays | 5000m | 16:19.88 | 31st · 3rd on team | 103.9 | -0.031 | |
| 2011-02-19 | Region 6 Indoor Championship | 5000m | 16:08.46 | 8th · 2nd on team | 106.3 | -0.033 | RSR |
| 2011-02-19 | Region 6 Indoor Championship | 3000m | 9:07.9 | 4th · 1st on team | 106.4 | -0.033 | RSR |
| 2011-01-22 | Iowa State Open | 5000m | 16:04.73 | 12th · 1st on team | 104.0 | -0.040 | PR SR RSR |
| 2011-01-22 | Iowa State Open | 3000m | 9:06.67 | 32nd · 2nd on team | 104.3 | -0.040 | PR SR RSR |
| 2011-01-14 | Cavalier Night Relays | 1mile | 4:50.85 | 5th · 5th on team | 100.5 | -0.013 | PR SR RSR |