Racecast

Liam Ramsey

Manasquan (NJ) · 12 · SHORENJ D2NJSIAA CENTRAL D2MONMOUTH · Compare head to head

Athlete rating 108.6 2014 TF season
Best race 114.5 XC
Races 30
Seasons 5 2010 — 2014

RankedNation #49004·NJ #2030·NJ D2 #1026·NJSIAA CENTRAL #577·NJSIAA CENTRAL D2 #389·SHORE #391·Team #9 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 8 races in 2013

Cross Country

2013 XC 112.3

Manasquan (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Holmdel Park 5000m 18:47 112th · 5th on team 111.8 +0.004
2013-11-09 Thompson Park 5000m 18:20.2 61st · 6th on team 112.8 -0.016 ★CR CSR
2013-10-24 Ocean County Park 5000m 17:29.3 115th · 6th on team 113.6 -0.061 ★PR ★CR SR CSR
2013-10-15 Holmdel Park 5000m 18:58 95th · 6th on team 112.0 +0.004
2013-10-05 Holmdel Park 5000m 18:41 55th · 4th on team 114.5 +0.004 ★CR ★R CSR RSR
2013-09-28 Six Flags 5000m 18:32 56th · 6th on team 109.3 -0.048 PR ★CR SR CSR RSR

2012 XC 109.6

Manasquan (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Delsea HS 5000m 18:49 536th · 5th on team 109.6 -0.026 PR ★CR SR CSR
2012-10-06 Holmdel Park 5000m 19:00 65th · 2nd on team 113.0 +0.004 CR R CSR RSR
2012-09-29 Six Flags 4828m 18:13 51st · 2nd on team 109.4 -0.011 ★PR ★CR R SR CSR RSR
2012-09-14 Ocean County Park 5000m 18:52.4 27th · 1st on team 106.4 -0.061 PR CR R SR CSR RSR

2011 XC 102.7

Manalapan (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Six Flags 4828m 19:41 109th · 4th on team 102.7 -0.011 PR CR SR CSR RSR

2010 XC 102.9

Manasquan (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Van Cortlandt Park 4023m 16:26.5 161st · 3rd on team 102.9 -0.004 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 107.9

Manasquan (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NJSIAA Central Group 2 Sectionals javelin 126-04 — — -0.047
2014-05-09 Monmouth Counties DAY 2 javelin 117-01 — — -0.054
2014-04-29 RFH and SQUAN pv NH — — -0.027
2014-04-12 Husky Relays pv 9-00.00 — — -0.047
2014-04-12 Husky Relays javelin 123-07 — — -0.047
2014-04-05 Rocket Relays javelin 124-05 — — —
2014-01-31 NJSIAA Central Group 2 Sectionals 800m 2:17.14 31st · 2nd on team 109.0 -0.042 ★PR SR RSR
2014-01-24 Shore Conference Championship 400m 59.88 79th · 3rd on team — -0.042
2014-01-19 NJSIAA Group II Relay Championship pv NH — — -0.042
2014-01-10 Monmouth County Championship 800m 2:19.95 49th · 3rd on team 106.8 -0.042 PR SR RSR
2014-01-10 Monmouth County Championship 400m 58.57 65th · 4th on team — -0.042 ★PR SR
2014-01-04 Monmouth County Relays pv NH — — -0.042
2013-12-21 Demarest Invitational 600m 1:39.37 63rd · 1st on team — -0.042 ★PR SR
2013-12-20 Rebel Shot Put Series #1 shot 23-08.25 — — —

2013 TF —

Manasquan (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Monmouth County Championships - Day 2 javelin 122-04 — — -0.054

2012 TF —

Manasquan (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-16 Frosh/Soph Counties javelin 114-02 — — -0.047
2012-05-16 Frosh/Soph Counties pv NH — — -0.047
2012-05-09 Monmouth County Championships javelin ND — — -0.054