Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Gordon College | 8000m | 30:32.61 | 90th · 17th on team | 91.3 | -0.163 | ★CR CSR |
| 2025-11-01 | Gordon College | 8000m | 30:32.7 | 90th · 17th on team | — | -0.163 | |
| 2025-10-11 | Stanley Park | 8000m | 29:21.2 | 75th · 6th on team | 94.1 | -0.172 | SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:48.3 | 455th · 6th on team | 95.1 | -0.154 | ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 30:40.9 | 120th · 6th on team | 89.8 | -0.176 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Western New England University | 8000m | 29:39.3 | 73rd · 19th on team | 94.2 | -0.168 | ★CR SR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 31:16.8 | 251st · 14th on team | 90.1 | -0.164 | ★CR CSR RSR |
| 2024-10-12 | Stanley Park | 8000m | 31:10.5 | 109th · 20th on team | 89.8 | -0.172 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wickham Park | 5000m | 18:59 | 37th · 3rd on team | 110.1 | -0.018 | ★CR CSR |
| 2022-10-20 | Hammonasset Beach State Park | 5000m | 17:54.9 | 20th · 4th on team | 110.6 | -0.071 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Wickham Park | 5000m | 20:30 | 90th · 6th on team | 102.5 | -0.018 | CR CSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 19:07 | 123rd · 4th on team | 106.0 | -0.049 | ★CR CSR RSR |
| 2022-09-17 | Cromwell High School | 5000m | 18:51 | 39th · 4th on team | 105.3 | -0.064 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wickham Park | 5000m | 20:46 | 74th · 6th on team | 102.3 | -0.018 | CR SR CSR |
| 2021-10-23 | East Hampton High School | 5000m | 21:37.5 | 61st · 6th on team | 106.0 | +0.066 | ★CR CSR RSR |
| 2021-10-14 | East Hampton High School | 5000m | 22:00.7 | 16th · 6th on team | 104.2 | +0.066 | CR CSR RSR |
| 2021-09-25 | Winding Trails | 5000m | 21:05.6 | 18th · 2nd on team | 98.5 | -0.039 | ★CR SR CSR RSR |
| 2021-09-18 | Cromwell High School | 5000m | 21:38.9 | 66th · 2nd on team | 93.4 | -0.064 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Totoket Park | 5000m | 23:07 | 72nd · 9th on team | 90.9 | -0.024 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-22 | Old Saybrook High School | 5000m | 20:42 | 66th · 4th on team | 98.2 | -0.042 | PR ★CR R SR CSR RSR |
| 2019-10-18 | Cromwell High School | 5000m | 20:45 | 55th · 3rd on team | 96.0 | -0.064 | PR CR R SR CSR RSR |
| 2019-10-12 | Wickham Park | 5000m | 21:59 | 133rd · 2nd on team | 94.5 | -0.018 | PR CR R SR CSR RSR |
| 2019-09-21 | Cromwell High School | 5000m | 22:14.1 | 92nd · 4th on team | 90.3 | -0.064 | PR CR SR CSR RSR |
| 2019-09-19 | Coginchaug Regional HS | 5000m | 23:18 | 71st · 5th on team | 89.1 | -0.023 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Stanley Park | 8000m | 29:21.2 | 75th · 6th on team | 93.6 | -0.172 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | MIT Sean Collier Invitational | 1500m | 4:46.32 | 46th · 6th on team | 91.0 | -0.046 | |
| 2026-04-10 | Silfen Invitational | 800m | 2:19.45 | 23rd · 3rd on team | 91.3 | -0.041 | |
| 2026-04-03 | Ocean State Cup | 1500m | 4:41.73 | 25th · 9th on team | 93.7 | -0.033 | SR RSR |
| 2026-03-21 | J Elmer Swanson Spring Classic | 400m | 1:02.01 | 43rd · 10th on team | — | -0.031 | SR |
| 2026-01-24 | Massasoit Classic | 800m | 2:18.42 | 15th · 2nd on team | 93.1 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Conf of New England Outdoor Championships | 800m | 2:14.36 | 22nd · 4th on team | 94.5 | -0.041 | |
| 2025-04-18 | MIT Sean Collier Invitational | 400m | 59.95 | 33rd · 4th on team | — | -0.046 | SR |
| 2025-04-11 | Silfen Invitational | 800m | 2:15.19 | 16th · 2nd on team | 94.2 | -0.041 | |
| 2025-04-04 | Ocean State Cup | 800m | 2:12.19 | 14th · 3rd on team | 96.8 | -0.033 | SR RSR |
| 2025-03-29 | 2025 Corsair Classic Invitational | 1500m | 4:42.27 | 39th · 8th on team | 93.6 | -0.033 | |
| 2025-03-22 | Wesleyan (Conn) J Elmer Swanson Spring Classic | 1500m | 4:36.82 | 39th · 9th on team | 95.5 | -0.031 | ★PR SR RSR |
| 2025-02-22 | Brown Invitational | 1000m | 3:00.82 | 16th · 3rd on team | 91.8 | -0.045 | SR |
| 2025-02-15 | Meet results → | Men's 600 Meters | 1:37.77 | 8th · 3rd on team | — | — | ★PR SR |
| 2025-01-19 | GBTC Invitational | 800m | 2:15.78 | 9th · 1st on team | 93.5 | -0.047 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-30 | CIAC Class S Boys Championship | 800m | 2:07 | 13th · 1st on team | 117.8 | -0.045 | |
| 2023-05-30 | CIAC Class S Boys Championship | 1600m | 4:47.83 | 14th · 1st on team | 115.9 | -0.045 | |
| 2023-05-24 | Shoreline Conference Championship | 1600m | 4:45.57 | 6th · 1st on team | 119.5 | -0.021 | ★PR R SR RSR |
| 2023-05-24 | Shoreline Conference Championship | 800m | 2:05.18 | 7th · 1st on team | 122.3 | -0.021 | ★PR ★R SR RSR |
| 2023-05-17 | League meet #5 Hale Ray, NB @LOLHS | 400m | 56.74 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2023-05-12 | OSHS Runnin' Rams Invitational | 800m | 2:06.27 | 8th · 1st on team | 117.9 | -0.046 | PR R SR RSR |
| 2023-05-12 | OSHS Runnin' Rams Invitational | 1600m | 5:12.59 | 26th · 3rd on team | 106.4 | -0.046 | |
| 2023-05-06 | Marty Roberts Invitational | 1600m | 4:48.98 | 6th · 1st on team | 115.0 | -0.046 | PR SR |
| 2023-05-02 | League Meet #3 HK, Westbrook @ LOLHS | 3200m | 11:43 | 4th · 2nd on team | 104.2 | -0.027 | |
| 2023-05-02 | League Meet #3 HK, Westbrook @ LOLHS | 1600m | 4:51.1 | 3rd · 1st on team | 116.5 | -0.027 | PR SR |
| 2023-04-24 | League Meet #2 Portland, LOLHS @ Cromwell | 800m | 2:10 | 3rd · 1st on team | 116.8 | -0.029 | R RSR |
| 2023-04-22 | Wildcat Relays | 3200m | 10:47.48 | 2nd · 1st on team | 113.5 | -0.027 | ★PR SR |
| 2023-04-19 | Lyme-Old Lyme/ Valley Regional @Old Saybrook | 800m | 2:10 | 1st · 1st on team | 114.8 | -0.046 | PR SR |
| 2023-04-01 | Bellringer Track & Field Invitational | 800m | 2:11.99 | 3rd · 1st on team | 116.2 | -0.021 | PR R SR RSR |
| 2023-02-06 | Last Chance State Qualifier | 1600m | 5:00.38 | 16th · 1st on team | 112.0 | -0.034 | PR SR |
| 2023-02-03 | Shoreline Conference Indoor Championship | 1000m | 2:55.06 | 6th · 1st on team | 112.2 | -0.034 | ★PR R SR RSR |
| 2023-01-23 | Shoreline Coaches Invitational | 3200m | 12:09.08 | 9th · 2nd on team | 99.7 | -0.034 | PR SR |
| 2023-01-12 | Shoreline League Meet #2 | shot | 27-07.50 | — | — | -0.034 | |
| 2023-01-12 | Shoreline League Meet #2 | 1000m | 3:01.92 | 5th · 1st on team | 107.9 | -0.034 | |
| 2023-01-05 | Shoreline League Meet #1 | 1000m | 3:01.85 | 3rd · 1st on team | 108.0 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Shoreline Conference Championship | 800m | 2:16.75 | 10th · 1st on team | 109.7 | -0.046 | |
| 2022-05-13 | Runnin' Rams Invitational | 800m | 2:18.37 | 25th · 1st on team | 108.0 | -0.046 | |
| 2022-05-07 | Marty Roberts Invitational | 800m | 2:17.52 | 15th · 1st on team | 109.9 | -0.046 | |
| 2022-05-03 | LOLHS vs. EHHS vs. NBHS | 800m | 2:16.3 | 2nd · 2nd on team | 111.5 | -0.027 | PR R SR RSR |
| 2022-04-27 | LOLHS vs. WHS vs. HRHS | 1600m | 5:30.9 | 3rd · 3rd on team | 103.1 | -0.027 | RSR |
| 2022-04-12 | LOLHS vs. HK vs. CRHS | 1600m | 5:28.7 | 3rd · 3rd on team | 101.2 | -0.046 | SR RSR |
| 2022-01-13 | Shoreline League Meet #2 | shot | 23-10.50 | — | — | -0.034 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | Shoreline Conference Championship | 800m | 2:21.88 | 13th · 2nd on team | 108.4 | -0.027 | PR R SR RSR |
| 2021-05-26 | Shoreline Conference Championship | 3200m | 13:18.99 | 16th · 2nd on team | 93.3 | -0.027 | |
| 2021-05-26 | Shoreline Conference Championship | 1600m | 5:20.32 | 16th · 1st on team | 107.1 | -0.027 | PR SR |
| 2021-05-11 | Hale Ray at Lyme-Old Lyme | 3200m | 12:16.5 | 3rd · 3rd on team | 101.1 | -0.027 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-24 | HK HS Invite | 1600m | 5:39.38 | 43rd · 2nd on team | 100.8 | -0.034 | PR R SR RSR |
| 2020-01-13 | Old Saybrook Qualifier | 3200m | 12:52.59 | 9th · 1st on team | 95.6 | -0.034 | PR SR |
| 2020-01-02 | Shoreline Conference Meet #1 | 1000m | 3:24.47 | 19th · 2nd on team | 97.2 | -0.034 | PR SR RSR |
| 2020-01-02 | Shoreline Conference Meet #1 | 1600m | 6:00.16 | 22nd · 3rd on team | 95.0 | -0.034 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | Old Saybrook Running Rams Middle School Invitational | lj | DNS | — | — | -0.046 | |
| 2018-05-18 | Old Saybrook Running Rams Middle School Invitational | 400m | 1:18.19 | 19th · 3rd on team | — | -0.046 | PR SR |