Racecast

Erin Difranco

John F Kennedy (Bellmore) (NY) · 11 · SECTION 8NY DB8 D2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.4 2012 TF season
Best race 109.3 XC
Races 9
Seasons 3 2010 — 2012

RankedNation #44435·NY #1634·NY DB #327·8 #102·8 D2 #27·SECTION 8 #102·Team #4 ?

Training paces & VO2max → critical speed 8:16/mi, fitted from 3 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2012 XC 95.6

John F Kennedy (Bellmore) (NY) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Bethpage State Park 5000m 26:03.2 85th · 4th on team 95.6 -1.2% SR CSR RSR

2011 XC 107.2

John F Kennedy (Bellmore) (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Bethpage State Park 5000m 23:53 135th · 6th on team 105.1 -1.2% ★PR ★CR SR CSR
2011-10-09 Van Cortlandt Park 4023m 19:10.3 97th · 3rd on team 109.3 +2.4% ★PR ★CR ★R SR CSR RSR

2010 XC 99.6

John F Kennedy (Bellmore) (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Bethpage State Park 5000m 24:16.8 136th · 5th on team 103.9 -1.2% PR CR R SR CSR RSR
2010-10-09 Van Cortlandt Park 4023m 21:56.9 146th · 5th on team 95.2 +2.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 103.4

John F Kennedy (Bellmore) (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-12-16 Bishop Laughlin Games 1mile 6:33.28 131st · 3rd on team 103.4 -1.7% SR RSR

2011 TF 100.9

John F Kennedy (Bellmore) (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-01-08 Hispanic Games 1mile 6:29.9 238th · 5th on team 104.3 -1.7% ★PR R SR RSR
2010-12-18 Bishop Loughlin Games 600m 2:04.57 150th · 3rd on team — -1.7% ★PR SR
2010-12-18 Bishop Loughlin Games 1000m 3:58.03 130th · 5th on team 97.4 -1.7% ★PR SR RSR