Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Ft. Steilacoom Park | 5000m | 32:30.8 | 119th · 27th on team | 75.6 | +0.004 | CSR |
| 2025-10-16 | Ingersoll Stadium Track and Field | 3218m | 17:32.5 | 35th · 35th on team | 83.4 | -0.029 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | PLU Meadows Disc Golf Course | 5000m | 31:04 | 129th · 24th on team | 77.8 | -0.013 | SR CSR |
| 2025-10-08 | LBA Park | 3218m | 19:24.2 | 65th · 25th on team | 81.7 | +0.042 | SR CSR RSR |
| 2025-09-24 | LBA Park | 5000m | 32:31.8 | 50th · 35th on team | 80.4 | +0.052 | ★CR SR CSR RSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 35:30.1 | 166th · 12th on team | 69.9 | +0.004 | SR CSR RSR |
| 2025-09-13 | LBA Park | 3218m | 39:54 | 64th · 7th on team | 38.6 | +0.042 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Ft. Steilacoom Park | 5000m | 29:43.4 | 85th · 24th on team | 82.9 | +0.004 | SR CSR |
| 2024-10-16 | Ingersoll Stadium Track and Field | 3218m | 17:40.9 | 15th · 15th on team | 84.2 | -0.029 | PR CR SR CSR RSR |
| 2024-10-12 | PLU Meadows Disc Golf Course | 5000m | 30:19.2 | 68th · 16th on team | 80.4 | -0.013 | SR CSR |
| 2024-09-26 | Camp Arnold | 5000m | 31:22 | 17th · 8th on team | 81.1 | +0.028 | ★CR CSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 30:22.9 | 136th · 4th on team | 81.4 | +0.004 | SR CSR RSR |
| 2024-09-14 | LBA Park | 3218m | 20:20.5 | 71st · 4th on team | 77.8 | +0.042 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 28:03 | 47th · 2nd on team | 88.7 | +0.004 | ★CR CSR |
| 2023-10-14 | PLU Meadows Disc Golf Course | 5000m | 30:04 | 15th · 10th on team | 80.7 | -0.013 | CSR |
| 2023-10-04 | Wright Park | 5000m | 29:14.8 | 44th · 6th on team | 85.0 | +0.006 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 27:39.9 | 167th · 2nd on team | 90.0 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-27 | White River HS | 5000m | 28:45.2 | 50th · 10th on team | 88.5 | +0.016 | ★CR CSR RSR |
| 2023-09-20 | Columbia Junior High School | 5000m | 27:43.5 | 43rd · 7th on team | 88.3 | -0.012 | PR ★CR SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 29:44.8 | 80th · 2nd on team | 84.7 | +0.004 | SR CSR |
| 2023-09-09 | LBA Park | 3218m | 19:03.6 | 50th · 3rd on team | 85.4 | +0.042 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 28:21.2 | 30th · 2nd on team | 87.9 | +0.004 | PR CR R SR CSR RSR |
| 2022-10-12 | Marymount Event Center | 5000m | 31:44 | 28th · 10th on team | 80.0 | +0.013 | ★CR CSR |
| 2022-10-08 | PLU Meadows Disc Golf Course | 5000m | 29:18.1 | 51st · 2nd on team | 84.5 | -0.013 | PR ★CR SR CSR |
| 2022-10-05 | White River HS | 5000m | 29:50 | 38th · 9th on team | 85.0 | +0.016 | PR CR R SR CSR RSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 32:00.2 | 270th · 2nd on team | 78.7 | -0.001 | PR CR R SR CSR RSR |
| 2022-09-21 | Enumclaw Expo Center | 4700m | 33:25 | 30th · 10th on team | 72.4 | +0.023 | ★PR ★CR SR CSR |
| 2022-09-14 | Orting HS | 5000m | 32:14 | 20th · 10th on team | 78.1 | +0.014 | PR ★CR R SR CSR RSR |
| 2022-09-10 | LBA Park | 3218m | 24:06.4 | 51st · 1st on team | — | +0.042 | PR CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | White River, Washington, @ Enumclaw | 100m | 17.19 | 4th · 4th on team | — | -0.020 | |
| 2024-05-02 | White River, Washington, @ Enumclaw | 1600m | 8:07.15 | 11th · 5th on team | 84.9 | -0.020 | |
| 2024-04-18 | Washington, Clover Park vs. Foss @Mt. Tahoma Stadium | 100m | 17.2 | 20th · 6th on team | — | -0.039 | |
| 2024-04-18 | Washington, Clover Park vs. Foss @Mt. Tahoma Stadium | 1600m | 8:05.13 | 7th · 5th on team | 83.8 | -0.039 | |
| 2024-04-04 | Franklin Pierce @ Washington | 100m | 17.15 | 13th · 6th on team | — | -0.017 | ★PR SR |
| 2024-04-04 | Franklin Pierce @ Washington | 800m | 3:37.82 | 7th · 7th on team | 86.0 | -0.017 | |
| 2024-04-04 | Franklin Pierce @ Washington | 1600m | 7:57.4 | 7th · 6th on team | 87.2 | -0.017 | |
| 2024-03-21 | Fife, Washington @ Clover Park | 800m | 3:27.36 | 9th · 3rd on team | 89.4 | -0.020 | ★PR SR RSR |
| 2024-03-21 | Fife, Washington @ Clover Park | 1600m | 7:45.9 | 10th · 6th on team | 88.5 | -0.020 | ★PR SR |
| 2024-03-14 | SPSL Track - White River / Washington / Steilacoom @ Steilacoom | 1600m | 8:22.01 | 19th · 7th on team | 82.1 | -0.021 | SR RSR |
| 2024-03-14 | SPSL Track - White River / Washington / Steilacoom @ Steilacoom | 800m | 3:38.17 | 15th · 5th on team | 85.0 | -0.021 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-30 | Foss, Washington, Franklin Pierce @ Orting | 1600m | 8:02.78 | 8th · 3rd on team | 86.0 | -0.019 | PR SR |
| 2023-03-30 | Foss, Washington, Franklin Pierce @ Orting | 800m | 3:28.72 | 3rd · 2nd on team | 89.5 | -0.019 | PR R SR RSR |
| 2023-03-23 | Washington HS, Foss @ Enumclaw | 800m | 3:33.49 | 8th · 3rd on team | 87.5 | -0.020 | PR SR RSR |
| 2023-03-23 | Washington HS, Foss @ Enumclaw | 1600m | 8:03.7 | 6th · 3rd on team | 85.9 | -0.020 | PR SR |
| 2023-03-16 | Steilacoom @ Washington HS | 1600m | 8:10.82 | 5th · 3rd on team | 84.6 | -0.017 | PR SR RSR |
| 2023-03-16 | Steilacoom @ Washington HS | 800m | 3:39.45 | 7th · 4th on team | 85.1 | -0.017 | PR SR RSR |