Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-22 | Schenley Park | 5000m | 22:13 | 104th · 1st on team | 93.8 | -1.4% | |
| 2012-10-18 | Cooper's Lake Campground | 5000m | 21:27 | 485th · 8th on team | 100.7 | +2.0% | SR CSR RSR |
| 2012-10-11 | Seton Hill University | 5000m | 22:56.2 | 42nd · 1st on team | 96.8 | +5.1% | ★CR CSR RSR |
| 2012-10-06 | Schenley Park | 5000m | 21:47.3 | 176th · 7th on team | 95.7 | -1.4% | ★CR SR CSR RSR |
| 2012-09-08 | Schenley Park | 5000m | 22:50 | 448th · 8th on team | 91.9 | -1.4% | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-24 | Schenley Park | 5000m | 23:36 | 135th · 6th on team | 88.6 | -1.4% | |
| 2011-10-20 | Cooper's Lake Campground | 5000m | 23:13 | 212th · 3rd on team | 93.7 | +2.0% | CSR RSR |
| 2011-10-01 | Schenley Park | 5000m | 23:07 | 160th · 10th on team | 90.8 | -1.4% | SR CSR RSR |
| 2011-09-10 | Schenley Park | 5000m | 23:35 | 340th · 6th on team | 88.3 | -1.4% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Cooper's Lake Campground | 5000m | 21:21 | 193rd · 6th on team | 100.8 | +2.0% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-13 | The Kiski School | 5000m | 24:04.8 | 63rd · 11th on team | 95.4 | +8.1% | ★CR R CSR RSR |
| 2010-10-02 | Schenley Park | 5000m | 22:59 | 153rd · 6th on team | 91.3 | -1.4% | PR CR R SR CSR RSR |