Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 6000m | 18:46.4 | 3rd · 1st on team | 136.6 | -1.1% | ★CR SR CSR RSR |
| 2025-11-14 | John Hunt Park Championship Soccer Stadium | 6000m | 19:14.8 | 4th · 1st on team | 131.4 | -2.3% | ★CR SR CSR |
| 2025-10-31 | Cherokee Farm Cross Country Course | 6000m | 20:06.4 | 7th · 2nd on team | 131.4 | +2.5% | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 19:30.8 | 9th · 3rd on team | 132.2 | -1.1% | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 6000m | 19:28.7 | 3rd · 1st on team | 133.7 | -0.2% | |
| 2024-11-15 | Apalachee Regional Park | 6000m | 19:30.6 | 1st · 1st on team | 133.1 | -0.3% | ★CR CSR |
| 2024-11-01 | Texas A&M University | 6000m | 18:25 | 2nd · 1st on team | 136.6 | -3.5% | ★CR SR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 6000m | 19:02.9 | 2nd · 1st on team | 137.0 | -0.2% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 6000m | 19:22.1 | 4th · 2nd on team | 134.7 | -0.1% | ★CR CSR |
| 2023-11-10 | Mark Bostick Golf Course | 6000m | 18:04.5 | 3rd · 2nd on team | 142.1 | -2.0% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-27 | Charwood Golf Club | 6000m | 19:23.5 | 3rd · 2nd on team | 134.6 | -0.4% | ★CR SR CSR RSR |
| 2023-10-13 | Harry Pritchard Running Course | 5846m | 18:56.9 | 1st · 1st on team | 133.6 | +1.0% | ★PR ★CR SR CSR RSR |
| 2023-09-29 | Burke Golf Course | 5000m | 16:33.7 | 8th · 2nd on team | 127.2 | -1.7% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 6000m | 19:45.6 | 6th · 1st on team | 134.6 | +1.5% | ★CR CSR |
| 2022-11-11 | John Hunt Cross Country Park | 6000m | 19:35.3 | 3rd · 2nd on team | 132.9 | -2.3% | ★CR CSR |
| 2022-10-28 | The Ole Miss Golf Course | 6000m | 18:54.2 | 3rd · 2nd on team | 138.0 | -0.5% | PR ★CR R SR CSR RSR |
| 2022-10-14 | Harry Pritchett Running Course | 5850m | 19:40 | 2nd · 2nd on team | 130.9 | -0.1% | ★PR ★CR SR CSR |
| 2022-09-30 | Notre Dame Burke Memorial Golf Course | 5000m | 16:05 | 3rd · 2nd on team | 132.8 | -1.7% | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | John Hunt Cross Country Park | 5000m | 16:30.1 | 2nd · 1st on team | 129.9 | -1.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-10 | NCAA Division I Outdoor Championships | 5000m | 15:16.23 | 6th · 2nd on team | 130.7 | -0.7% | |
| 2026-06-10 | NCAA Division I Outdoor Championships | 10-km | 32:21.62 | 9th · 1st on team | 128.7 | -0.7% | |
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 5000m | 15:27.89 | 2nd · 1st on team | 129.4 | -0.5% | |
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 10-km | 32:31.21 | 1st · 1st on team | 128.4 | -0.5% | |
| 2026-05-16 | 2026 SEC Outdoor Track & Field Championships | 5000m | 15:47.14 | 3rd · 1st on team | 125.9 | -1.1% | |
| 2026-05-16 | 2026 SEC Outdoor Track & Field Championships | 10-km | 33:21.37 | 5th · 2nd on team | 124.4 | -1.1% | |
| 2026-04-16 | 2026 Wake Forest Invitational | 5000m | 15:37.28 | 4th · 2nd on team | 126.8 | -1.5% | |
| 2026-04-14 | NCAA Division I Indoor Championships | 5000m | 15:14.51 | 4th · 1st on team | 129.5 | -2.1% | |
| 2026-04-14 | NCAA Division I Indoor Championships | 3000m | 8:50.56 | 9th · 1st on team | 131.1 | -2.1% | |
| 2026-03-26 | Raleigh Relays | 10-km | 32:03.59 | 1st · 1st on team | 129.6 | -1.0% | SR |
| 2026-03-13 | Meet results → | Women's 5000 Meters | 15:14.51 | 4th · 1st on team | 131.3 | — | ★PR SR |
| 2026-03-13 | Meet results → | Women's 3000 Meters | 8:50.56 | 9th · 1st on team | 132.9 | — | ★PR SR RSR |
| 2026-02-28 | SEC Indoor Championships | 5000m | 15:12.13 | 2nd · 1st on team | 129.9 | -2.0% | RSR |
| 2026-02-28 | SEC Indoor Championships | 3000m | 8:46.33 | 2nd · 1st on team | 132.2 | -2.0% | SR RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 8:46.68 | 4th · 1st on team | 129.4 | -2.2% | SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 15:08.61 | 4th · 1st on team | 129.7 | -2.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 5000m | 15:46.81 | 16th · 1st on team | 126.1 | -1.0% | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 10-km | 32:45.45 | 3rd · 1st on team | 127.2 | -1.0% | SR |
| 2025-05-15 | SEC Outdoor Championships | 10-km | 33:15.52 | 2nd · 1st on team | 127.1 | -0.5% | SR |
| 2025-05-15 | SEC Outdoor Championships | 1500m | 4:22.34 | 17th · 4th on team | 122.8 | -0.5% | SR |
| 2025-05-15 | SEC Outdoor Championships | 1500m | 4:20.24 | 10th · 2nd on team | 123.8 | -0.5% | SR |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 15:04.65 | 4th · 1st on team | 128.8 | -2.1% | |
| 2025-03-14 | NCAA Division I Indoor Championships | 5000m | 15:11.33 | 7th · 1st on team | 131.1 | -1.0% | |
| 2025-02-27 | SEC Indoor Championships | 3000m | 8:57.5 | 2nd · 1st on team | 129.1 | -2.0% | |
| 2025-02-06 | 117th Millrose Games | 3000m | 8:51.05 | 11th · 1st on team | 131.2 | -1.7% | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 14:52.84 | 2nd · 1st on team | 131.7 | -2.6% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NCAA Division I Outdoor Championships | 5000m | 15:10.04 | 2nd · 1st on team | 132.9 | -0.7% | RSR |
| 2024-06-08 | NCAA Division I Outdoor Championships | 10-km | 31:51.89 | 2nd · 1st on team | 133.8 | -0.7% | ★PR SR RSR |
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 5000m | 15:19.57 | 1st · 1st on team | 130.1 | -0.5% | |
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 10-km | 32:53.64 | 2nd · 1st on team | 126.8 | -0.5% | |
| 2024-05-11 | SEC Outdoor Championships | 10-km | 33:47.19 | 1st · 1st on team | 123.4 | -1.7% | |
| 2024-04-27 | Maroon and White Invite | 1500m | 4:14.55 | 1st · 1st on team | 126.8 | -0.6% | ★PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 15:06.42 | 1st · 1st on team | 128.6 | -2.1% | PR SR |
| 2024-03-30 | Stanford Invitational - Collegiate | 10-km | 32:22.2 | 1st · 1st on team | 125.6 | -1.8% | SR |
| 2024-03-09 | NCAA Division I Indoor Championships | 3000m | 8:55.88 | 5th · 2nd on team | 130.0 | -1.7% | |
| 2024-03-09 | NCAA Division I Indoor Championships | 5000m | 15:17.27 | 3rd · 1st on team | 129.2 | -1.7% | PR SR |
| 2024-02-24 | SEC Indoor Championships | 3000m | 9:06.39 | 3rd · 2nd on team | 127.1 | -2.1% | |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 8:50.07 | 7th · 1st on team | 130.4 | -2.6% | SR RSR |
| 2024-01-27 | Bob Pollock Invitational | 1mile | 4:40.28 | 1st · 1st on team | 123.3 | -1.5% | ★PR SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 15:17.44 | 4th · 1st on team | 129.3 | -2.6% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NCAA Division I Outdoor Track & Field Championships | 10-km | 32:58.81 | 5th · 2nd on team | 127.5 | -0.7% | |
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 10-km | 33:21.71 | 3rd · 2nd on team | 120.9 | -1.0% | |
| 2023-05-13 | SEC Outdoor Championships | 5000m | 15:28.12 | 3rd · 2nd on team | 130.2 | -1.0% | |
| 2023-04-15 | Bryan Clay Invitational | 10-km | 32:05.83 | 2nd · 2nd on team | 128.4 | -2.1% | PR SR |
| 2023-03-11 | NCAA DI Indoor Championships | 3000m | 9:15.26 | 5th · 1st on team | 128.5 | +0.5% | |
| 2023-03-11 | NCAA DI Indoor Championships | 5000m | 16:11.08 | 2nd · 1st on team | 125.9 | +0.5% | |
| 2023-02-25 | Southeastern Conference Indoor Championships | 3000m | 9:12.09 | 2nd · 1st on team | 125.9 | -2.1% | |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:45.5 | 3rd · 1st on team | 131.7 | -2.6% | ★PR SR RSR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 5000m | 15:17.97 | 3rd · 1st on team | 129.8 | -2.6% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Region XI NJCAA Championships | 10-km | 37:16.6 | 1st · 1st on team | 111.0 | +1.4% | PR SR |
| 2022-05-08 | Region XI NJCAA Championships | 1500m | 4:40.98 | 1st · 1st on team | 117.7 | +1.4% | |
| 2022-04-30 | Drake Relays (Women-Girls-WC) | 5000m | 16:07.4 | 2nd · 1st on team | 125.9 | -1.4% | PR R SR RSR |
| 2022-04-23 | Musco Twilight XXI | 1500m | 4:30.82 | 1st · 1st on team | 120.7 | -0.1% | PR SR |
| 2022-04-09 | Wichita State KT Woodman Classic | 5000m | 16:42.91 | 1st · 1st on team | 121.8 | +0.1% | PR R SR RSR |
| 2022-03-06 | NJCAA Indoor Track and Field Championships | 5000m | 17:11.61 | 1st · 1st on team | 116.9 | -1.1% | |
| 2022-03-06 | NJCAA Indoor Track and Field Championships | 1000m | 2:59.52 | 3rd · 1st on team | 113.3 | -1.1% | |
| 2022-03-06 | NJCAA Indoor Track and Field Championships | 1mile | 5:02.33 | 1st · 1st on team | 115.2 | -1.1% | |
| 2022-03-06 | NJCAA Indoor Track and Field Championships | 3000m | 10:05.62 | 1st · 1st on team | 114.2 | -1.1% | PR SR |
| 2022-03-06 | NJCAA Indoor Track and Field Championships | 1000m | 2:59.87 | 4th · 2nd on team | 113.0 | -1.1% | |
| 2022-02-19 | NJCAA Region XI Indoor Championships | 1mile | 5:14.2 | 1st · 1st on team | 112.5 | -0.7% | |
| 2022-02-19 | NJCAA Region XI Indoor Championships | 3000m | 10:12.76 | 1st · 1st on team | 114.2 | -0.7% | PR SR |
| 2022-02-19 | NJCAA Region XI Indoor Championships | 5000m | 18:33.49 | 1st · 1st on team | 109.8 | -0.7% | |
| 2022-02-12 | SDSU Indoor Classic | 1mile | 4:51.81 | 1st · 1st on team | 120.2 | -0.3% | PR R SR RSR |
| 2022-02-12 | SDSU Indoor Classic | 1000m | 2:51.93 | 1st · 1st on team | 119.2 | -0.3% | ★PR SR |
| 2022-02-05 | Bearcat Invitational | 1mile | 4:57.14 | 2nd · 1st on team | 117.7 | -0.6% | PR R SR RSR |
| 2022-02-05 | Bearcat Invitational | 5000m | 17:08.71 | 1st · 1st on team | 117.8 | -0.6% | PR R SR RSR |
| 2022-01-29 | Washburn Open | 1mile | 5:04.56 | 2nd · 1st on team | 114.8 | -1.0% | PR R SR RSR |