Racecast

Denise Flora

Northwood (WA) · 7 · NORTHERN LAKES2 · Compare head to head

Athlete rating 119.8 2026 TF season
Best race 120.3 XC
Races 4
Seasons 3 2024 — 2026

RankedNation #9908·IN #301·Team #21 ?

Training paces & VO2max → critical speed 8:34/mi, fitted from 2 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 108.7

NorthWood Middle School (IN) · Grade 2031

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-09-20 West Noble 3000m 14:30.1 45th · 2nd on team 108.7 +0.024 SR CSR RSR

2024 XC 116.3

Northwood (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-05 Laverne Gibson Course 3000m 12:50.5 122nd · 3rd on team 120.3 -0.004 ★PR ★CR ★R SR CSR RSR
2024-09-21 West Noble 3000m 14:11.4 101st · 4th on team 112.2 +0.024 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 119.8

Northwood (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-16 Indiana State Middle School Regional at St. Joseph 800m 2:48.13 17th · 2nd on team 119.8 -0.026 ★PR SR RSR