Racecast

Mary Glenn Russell

Mountain Brook (AL) · 9 · AL D6A · Compare head to head

Athlete rating 85.6 2024 XC season
Best race 99.5 XC
Races 12
Seasons 3 2022 — 2024

RankedNation #119200·AL #1473·AL D6A #333·Team #173 ?

Training paces & VO2max → critical speed 10:30/mi, fitted from 3 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 84.2

Mountain Brook (AL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-19 Hewitt-Trussville HS 5000m 30:48.3 71st · 14th on team 81.8 +0.015 ★CR CSR
2024-09-21 Veteran's Park 5000m 30:15.3 69th · 14th on team 86.6 +0.042 ★PR ★CR SR CSR RSR

2023 XC 95.6

Mountain Brook (AL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-12 Veteran's Park 3218m 16:53.6 122nd · 26th on team 99.5 +0.007 ★PR ★CR ★R SR CSR RSR
2023-09-21 Veteran's Park 3218m 18:20.8 96th · 32nd on team 91.8 +0.007 PR CR SR CSR RSR

2022 XC 77.0

Mountain Brook (AL) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-16 Heardmont Park 2655m 19:44.5 92nd · 38th on team 70.8 — ★PR ★CR SR CSR
2022-09-10 Oakville Indian Mounds Park 3380m 20:12.8 200th · 55th on team 83.2 -0.029 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF —

Mountain Brook (AL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-01-04 Middle School Meet #2 400m 1:30.22 118th · 15th on team — -0.040 ★PR SR
2024-01-04 Middle School Meet #2 60m 10.71 214th · 17th on team — -0.040 ★PR SR
2023-12-07 Middle School Meet #1 60m 11.1 250th · 17th on team — -0.040 PR SR
2023-12-07 Middle School Meet #1 400m 1:30.94 135th · 11th on team — -0.040 PR SR

2023 TF 98.5

Mountain Brook (AL) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-15 Mountain Brook Invitational 800m 3:23.7 64th · 18th on team 97.8 -0.040
2023-01-05 Middle School Indoor Meet #2 800m 3:21.74 70th · 16th on team 99.2 -0.040 ★PR R SR RSR