Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Stanley Park | 6000m | 24:55.1 | 39th · 2nd on team | 100.3 | -0.104 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | East Shore Park | 5000m | — | — | — | -0.018 | ★CR CSR |
| 2023-10-10 | Hamden Middle School | 5000m | 21:47.2 | 8th · 2nd on team | 116.4 | -0.024 | ★CR CSR |
| 2023-09-18 | College Woods Park | 5000m | 21:30 | 4th · 2nd on team | 120.8 | -0.003 | ★CR SR CSR |
| 2023-09-14 | Mark T. Sheehan High School | 5000m | 21:31.4 | 3rd · 2nd on team | 123.2 | +0.019 | ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wickham Park | 5000m | 21:53 | 15th · 1st on team | 118.7 | -0.005 | ★CR CSR |
| 2022-10-19 | East Shore Park | 4960m | 21:28.8 | 21st · 1st on team | 117.8 | -0.018 | ★PR ★CR SR CSR |
| 2022-10-11 | Carrigan Middle School | 5000m | 22:09.5 | 7th · 1st on team | 113.9 | -0.032 | CSR |
| 2022-09-29 | Guilford Fairgrounds | 4828m | 21:07.1 | 9th · 1st on team | 116.3 | -0.024 | ★PR ★CR SR CSR |
| 2022-09-20 | Mercy High School | 4828m | 21:51.9 | 3rd · 1st on team | 120.1 | +0.044 | ★CR SR CSR |
| 2022-09-17 | Cromwell High School | 5000m | 21:22 | 19th · 1st on team | 115.7 | -0.051 | SR CSR |
| 2022-09-14 | Mark T. Sheehan High School | 5000m | 22:07.4 | 5th · 1st on team | 120.7 | +0.019 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wickham Park | 5000m | 22:50 | 20th · 1st on team | 115.3 | -0.005 | CR CSR |
| 2021-10-20 | East Shore Park | 4925m | 21:56.5 | 23rd · 1st on team | 118.2 | -0.003 | ★PR ★CR SR CSR |
| 2021-10-09 | Wickham Park | 5000m | 24:48 | 98th · 2nd on team | 105.3 | -0.005 | CR CSR |
| 2021-10-02 | Guilford Fairgrounds | 4828m | 21:31.6 | 10th · 1st on team | 115.2 | -0.024 | PR CR SR CSR |
| 2021-09-18 | Cromwell High School | 5000m | 20:51.3 | 8th · 1st on team | 120.3 | -0.051 | ★PR ★CR SR CSR RSR |
| 2021-09-14 | Carrigan Middle School | 5000m | 21:39 | 5th · 1st on team | 118.2 | -0.032 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | East River Preserve | 4667m | 20:12 | 7th · 2nd on team | 120.8 | -0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-08 | Harvard Running Club Invite | 1mile | 5:28.47 | 5th · 1st on team | 105.3 | -0.047 | ★PR SR |
| 2026-03-01 | Billy Brockmueller Invite | 3000m | 11:11.3 | 1st · 1st on team | 103.3 | -0.045 | |
| 2026-02-21 | West Point Tune-Up | 3000m | 10:54.72 | 4th · 1st on team | 105.7 | -0.048 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-09 | Harvard Club Invite | 2miles | 11:54.94 | 4th · 1st on team | — | -0.047 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-11 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | 2ksteeple | 7:30.58 | 6th · 1st on team | — | -0.045 | ★PR SR |
| 2024-05-28 | CIAC Class M Girls Championship | 800m | 2:27.86 | 7th · 1st on team | 123.0 | -0.045 | ★PR SR RSR |
| 2024-05-21 | SCC Outdoor Championships | 800m | 2:28.94 | 7th · 1st on team | 122.6 | -0.039 | PR SR |
| 2024-05-13 | SCC Eastern Sectional | 800m | 2:34.62 | 6th · 1st on team | 118.2 | -0.036 | |
| 2024-05-13 | SCC Eastern Sectional | 1600m | 5:51.35 | 10th · 3rd on team | 115.6 | -0.036 | |
| 2024-05-08 | Cheshire vs Sheehan @ Cheshire | 1600m | 5:46.3 | 3rd · 2nd on team | 117.8 | -0.033 | |
| 2024-05-08 | Cheshire vs Sheehan @ Cheshire | 3200m | 12:53 | 4th · 2nd on team | 113.7 | -0.033 | |
| 2024-05-08 | Cheshire vs Sheehan @ Cheshire | 800m | 2:40.5 | 4th · 1st on team | 114.3 | -0.033 | |
| 2024-05-04 | Marty Roberts Invitational | 800m | 2:31.71 | 5th · 1st on team | 119.3 | -0.046 | |
| 2024-05-04 | Marty Roberts Invitational | 1600m | 5:34.1 | 5th · 2nd on team | 120.4 | -0.046 | ★PR SR |
| 2024-05-02 | Sheehan vs Lyman Hall, Lauralton Hall & Fairfield Prep | 800m | 2:32.9 | 1st · 1st on team | 119.5 | -0.035 | |
| 2024-05-02 | Sheehan vs Lyman Hall, Lauralton Hall & Fairfield Prep | 1600m | 5:51.5 | 2nd · 2nd on team | 115.6 | -0.035 | |
| 2024-04-27 | 41st O'Grady Relays Day 2 | 2ksteeple | 7:59.22 | 4th · 1st on team | — | -0.040 | PR SR |
| 2024-04-23 | Amity & Sheehan @ East Haven | 1600m | 5:56.49 | 2nd · 2nd on team | 114.4 | -0.033 | |
| 2024-04-20 | The Patriot Games | 800m | 2:46.26 | 21st · 1st on team | 112.0 | -0.018 | |
| 2024-04-17 | Sheehan vs Guilford & Shelton | 3200m | 13:50.3 | 5th · 3rd on team | 105.5 | -0.035 | |
| 2024-04-17 | Sheehan vs Guilford & Shelton | 800m | 2:33.1 | 1st · 1st on team | 119.6 | -0.035 | |
| 2024-04-17 | Sheehan vs Guilford & Shelton | 1600m | 5:37.8 | 4th · 2nd on team | 120.4 | -0.035 | SR |
| 2024-04-13 | YMCA Invitational | 1600m | 5:44.29 | 3rd · 2nd on team | 117.7 | -0.046 | |
| 2024-04-13 | YMCA Invitational | 3200m | 12:39.73 | 2nd · 2nd on team | 115.2 | -0.046 | |
| 2024-04-09 | Hand vs Wilbur Cross, Sheehan | 3200m | 13:10.8 | 3rd · 2nd on team | 111.4 | -0.030 | |
| 2024-04-09 | Hand vs Wilbur Cross, Sheehan | 1600m | 5:39.2 | 3rd · 2nd on team | 119.9 | -0.030 | |
| 2024-04-09 | Hand vs Wilbur Cross, Sheehan | 800m | 2:40.1 | 2nd · 1st on team | 114.0 | -0.030 | |
| 2024-02-03 | SCC Indoor Championships | 1000m | 3:14.08 | 4th · 1st on team | 122.6 | -0.034 | ★PR SR RSR |
| 2024-01-25 | SCC Eastern Sectional | 1000m | 3:14.32 | 4th · 1st on team | 122.4 | -0.034 | PR SR RSR |
| 2024-01-20 | SCC Coaches Invitational | 1000m | 3:15.49 | 9th · 1st on team | 121.7 | -0.034 | PR SR RSR |
| 2024-01-15 | Bethel HS 8 Team Invite | 600m | 1:49.68 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2024-01-15 | Bethel HS 8 Team Invite | 3200m | 12:21.95 | 1st · 1st on team | 119.2 | -0.028 | |
| 2024-01-12 | Varsity Night Meet | 800m | 2:32.84 | 6th · 1st on team | 119.9 | -0.034 | |
| 2024-01-12 | Varsity Night Meet | 1600m | 5:46.02 | 5th · 2nd on team | 117.8 | -0.034 | |
| 2024-01-06 | Elm City Coaches Meet | 1000m | 3:16.43 | 3rd · 1st on team | 121.1 | -0.034 | PR SR RSR |
| 2024-01-06 | Elm City Coaches Meet | 1600m | 5:41.2 | 4th · 2nd on team | 119.4 | -0.034 | |
| 2024-01-02 | SCC Girls Developmental Meet #2 | 1600m | 5:39.11 | 5th · 2nd on team | 120.2 | -0.034 | SR RSR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 1mile | 5:48.32 | 25th · 2nd on team | 116.4 | -0.050 | SR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 1500m | 5:25.93 | 26th · 2nd on team | 114.8 | -0.050 | SR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 800m | 2:31.36 | 18th · 1st on team | 119.8 | -0.050 | PR SR RSR |
| 2023-12-21 | SCC Girls Developmental Meet #1 | 600m | 1:51.41 | 8th · 1st on team | — | -0.034 | PR SR |
| 2023-12-21 | SCC Girls Developmental Meet #1 | 3200m | 12:14.59 | 8th · 2nd on team | 119.8 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-14 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | 2ksteeple | 8:02.05 | 12th · 1st on team | — | -0.045 | PR SR |
| 2023-05-30 | CIAC Class M Girls Championship | 1600m | 5:34.34 | 7th · 1st on team | 121.0 | -0.045 | PR R SR RSR |
| 2023-05-30 | CIAC Class M Girls Championship | 3200m | 12:14.89 | 11th · 2nd on team | 118.8 | -0.045 | |
| 2023-05-23 | SCC Outdoor Championships | 3200m | 12:12.44 | 9th · 2nd on team | 120.0 | -0.038 | ★PR SR RSR |
| 2023-05-23 | SCC Outdoor Championships | 1600m | 5:37.7 | 8th · 1st on team | 120.5 | -0.038 | RSR |
| 2023-05-16 | SCC West Sectional | 3200m | 12:42.22 | 7th · 2nd on team | 115.5 | -0.037 | |
| 2023-05-16 | SCC West Sectional | 1600m | 5:49.24 | 10th · 2nd on team | 116.8 | -0.037 | |
| 2023-05-10 | Hamden & Shelton @ Sheehan | 1600m | 5:48.1 | 3rd · 2nd on team | 117.2 | -0.035 | |
| 2023-05-10 | Hamden & Shelton @ Sheehan | 3200m | 12:49 | 2nd · 2nd on team | 114.4 | -0.035 | |
| 2023-05-10 | Hamden & Shelton @ Sheehan | 800m | 2:38.3 | 2nd · 1st on team | 115.9 | -0.035 | |
| 2023-05-06 | Marty Roberts Invitational | 3200m | 12:30.63 | 5th · 2nd on team | 116.4 | -0.046 | |
| 2023-05-06 | Marty Roberts Invitational | 1600m | 5:36.59 | 7th · 2nd on team | 119.8 | -0.046 | PR SR RSR |
| 2023-05-03 | East Haven vs. Sheehan | 800m | 2:53.34 | 2nd · 2nd on team | 105.7 | -0.033 | |
| 2023-04-28 | Lyman Hall vs. Sheehan | 3200m | 13:39 | 2nd · 2nd on team | 106.7 | -0.036 | |
| 2023-04-28 | Lyman Hall vs. Sheehan | 1600m | 5:57 | 2nd · 2nd on team | 113.9 | -0.036 | |
| 2023-04-28 | Lyman Hall vs. Sheehan | 800m | 2:41.8 | 1st · 1st on team | 113.2 | -0.036 | |
| 2023-04-26 | Cheshire/ Sheehan/ West Haven- Girls Meet | 1600m | 5:54.4 | 3rd · 2nd on team | 115.1 | -0.033 | |
| 2023-04-26 | Cheshire/ Sheehan/ West Haven- Girls Meet | 3200m | 13:00 | 3rd · 2nd on team | 112.6 | -0.033 | |
| 2023-04-26 | Cheshire/ Sheehan/ West Haven- Girls Meet | 800m | 2:42.8 | 3rd · 1st on team | 112.8 | -0.033 | |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 5:45.85 | 22nd · 2nd on team | 118.2 | -0.036 | PR SR |
| 2023-04-18 | Sheehen vs North Haven | 800m | 2:41.3 | 1st · 1st on team | 114.5 | -0.037 | |
| 2023-04-18 | Sheehen vs North Haven | 3200m | 12:48.1 | 2nd · 2nd on team | 115.0 | -0.037 | |
| 2023-04-18 | Sheehen vs North Haven | 1600m | 5:49.3 | 2nd · 2nd on team | 117.5 | -0.037 | |
| 2023-04-05 | Wilbur Cross & Branford @ Sheehan | 800m | 2:41.7 | 1st · 1st on team | 113.5 | -0.035 | |
| 2023-04-05 | Wilbur Cross & Branford @ Sheehan | 1600m | 5:52.5 | 3rd · 2nd on team | 115.8 | -0.035 | |
| 2023-04-05 | Wilbur Cross & Branford @ Sheehan | 3200m | 12:45.6 | 3rd · 2nd on team | 114.9 | -0.035 | |
| 2023-02-11 | CIAC Class M Girls Championship | 1000m | 3:20.37 | 7th · 1st on team | 119.0 | -0.034 | |
| 2023-02-11 | CIAC Class M Girls Championship | 3200m | 12:38.12 | 8th · 2nd on team | 116.1 | -0.034 | |
| 2023-02-04 | SCC Championships | 3200m | 12:28.8 | 6th · 1st on team | 117.5 | -0.034 | |
| 2023-02-04 | SCC Championships | 1000m | 3:19.29 | 3rd · 1st on team | 119.6 | -0.034 | PR SR RSR |
| 2023-01-28 | SCC Eastern Sectional | 3200m | 12:49.25 | 8th · 2nd on team | 114.4 | -0.034 | |
| 2023-01-28 | SCC Eastern Sectional | 1000m | 3:23.97 | 3rd · 1st on team | 116.9 | -0.034 | PR SR |
| 2023-01-13 | Hillhouse Varsity Night Meet | 3200m | 13:05.62 | 11th · 2nd on team | 112.0 | -0.034 | |
| 2023-01-13 | Hillhouse Varsity Night Meet | 1600m | 5:56.33 | 19th · 2nd on team | 114.6 | -0.034 | |
| 2023-01-07 | The Armory Hispanic Games | 800m | 2:37.18 | 48th · 1st on team | 115.4 | -0.050 | PR SR |
| 2023-01-07 | The Armory Hispanic Games | 1mile | 5:48.45 | 39th · 2nd on team | 116.4 | -0.050 | PR SR |
| 2023-01-07 | The Armory Hispanic Games | 1500m | 5:25.87 | 10th · 1st on team | 114.8 | -0.050 | ★PR SR |
| 2023-01-04 | SCC Girls Developmental #2 | 1600m | 5:48.43 | 8th · 2nd on team | 117.2 | -0.034 | |
| 2022-12-20 | SCC Girls Developmental Meet #1 | 3200m | 12:26.53 | 5th · 1st on team | 118.4 | -0.034 | |
| 2022-12-20 | SCC Girls Developmental Meet #1 | 600m | 1:54.96 | 19th · 1st on team | — | -0.034 | PR SR |
| 2022-12-17 | HIllhouse Invitational | 1600m | 5:46.93 | 13th · 1st on team | 118.2 | -0.034 | PR SR RSR |
| 2022-12-17 | HIllhouse Invitational | 3200m | 12:21.89 | 8th · 1st on team | 119.2 | -0.034 | PR SR RSR |
| 2022-12-17 | HIllhouse Invitational | 1000m | 3:25.62 | 11th · 1st on team | 116.4 | -0.034 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | 2ksteeple | 8:21.5 | 19th · 1st on team | — | -0.045 | PR SR |
| 2022-06-02 | CIAC Combined Class M Championships | 3200m | 12:44.92 | 12th · 1st on team | 113.1 | -0.045 | |
| 2022-05-24 | SCC Outdoor Track & Field Championships | 1600m | 5:57.88 | 15th · 1st on team | 114.0 | -0.038 | |
| 2022-05-17 | SCC East Sectional | 1600m | 5:55.6 | 9th · 1st on team | 115.3 | -0.038 | |
| 2022-05-11 | Fairfield Prep-Lauralton-Sheehan-Wilbur Cross | 1600m | 5:54.68 | 3rd · 1st on team | 115.5 | -0.035 | |
| 2022-05-11 | Fairfield Prep-Lauralton-Sheehan-Wilbur Cross | 3200m | 14:03.39 | 3rd · 1st on team | 104.6 | -0.035 | |
| 2022-04-25 | Sheehan, SHA, ND-WH at Mercy/Xavier | 3200m | 12:55.3 | 2nd · 1st on team | 113.2 | -0.036 | |
| 2022-04-25 | Sheehan, SHA, ND-WH at Mercy/Xavier | 1600m | 5:57.6 | 4th · 1st on team | 113.9 | -0.036 | |
| 2022-04-23 | The Patriot Games | 1mile | 6:09.3 | 12th · 2nd on team | 113.3 | -0.018 | PR SR |
| 2022-04-23 | The Patriot Games | 2miles | 13:10.85 | 6th · 1st on team | 114.4 | -0.018 | PR SR |
| 2022-04-21 | Hillhouse, Lyman Hall @ Sheehan High | 3200m | 13:09.9 | 1st · 1st on team | 112.2 | -0.035 | |
| 2022-04-21 | Hillhouse, Lyman Hall @ Sheehan High | 1600m | 6:01.37 | 2nd · 1st on team | 113.9 | -0.035 | |
| 2022-04-15 | Record-Journal Meet | 1600m | 5:54.4 | 4th · 1st on team | 116.4 | -0.029 | |
| 2022-04-15 | Record-Journal Meet | 800m | 2:44.8 | 7th · 3rd on team | 112.4 | -0.029 | PR SR |
| 2022-04-12 | East Haven-North Haven-Sheehan | 1600m | 6:01.96 | 2nd · 2nd on team | 113.2 | -0.033 | |
| 2022-04-12 | East Haven-North Haven-Sheehan | 3200m | 13:20.95 | 1st · 1st on team | 110.2 | -0.033 | |
| 2022-02-10 | CIAC Combined Class M Championships | 3200m | 12:42.18 | 8th · 1st on team | 116.0 | -0.034 | |
| 2022-02-06 | SCC Indoor Track & Field Championships | 3200m | 12:35.79 | 7th · 1st on team | 117.0 | -0.034 | |
| 2022-02-06 | SCC Indoor Track & Field Championships | 1600m | 5:51.78 | 10th · 1st on team | 116.5 | -0.034 | |
| 2022-01-26 | SCC Eastern Sectionals | 1600m | 5:47.63 | 7th · 1st on team | 117.9 | -0.034 | PR SR RSR |
| 2022-01-26 | SCC Eastern Sectionals | 3200m | 12:39.62 | 8th · 1st on team | 116.4 | -0.034 | |
| 2022-01-22 | SCC Coaches Invitational | 1600m | 5:48.56 | 16th · 1st on team | 117.6 | -0.034 | PR SR RSR |
| 2022-01-22 | SCC Coaches Invitational | 3200m | 12:33.75 | 11th · 1st on team | 117.3 | -0.034 | PR SR |
| 2022-01-14 | Hillhouse Varsity Night Meet | 3200m | 12:35.73 | 6th · 1st on team | 117.0 | -0.034 | PR SR RSR |
| 2022-01-14 | Hillhouse Varsity Night Meet | 1600m | 5:53.58 | 15th · 1st on team | 115.9 | -0.034 | |
| 2022-01-10 | 5th James Barber Invitational | 1600m | 5:51.05 | 4th · 1st on team | 116.6 | -0.046 | PR SR |
| 2022-01-10 | 5th James Barber Invitational | 1000m | 3:38.62 | 14th · 1st on team | 109.5 | -0.046 | |
| 2022-01-03 | SCC Girls Developmental #2 | 1600m | 5:53.67 | 10th · 1st on team | 115.9 | -0.034 | PR SR |
| 2021-12-20 | SCC Girls Developmental Meet #1 | 1000m | 3:37.46 | 11th · 2nd on team | 110.5 | -0.034 | PR SR |
| 2021-12-20 | SCC Girls Developmental Meet #1 | 3200m | 12:41.92 | 7th · 1st on team | 116.9 | -0.034 | PR SR RSR |
| 2021-12-18 | 20th Annual Hillhouse Invitational | 1600m | 6:00.7 | 11th · 1st on team | 114.2 | -0.034 | PR SR RSR |
| 2021-12-18 | 20th Annual Hillhouse Invitational | 3200m | 12:48.02 | 9th · 1st on team | 116.0 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | SCC Housatonic Novice Meet | 1600m | 6:09.56 | 1st · 1st on team | 111.8 | -0.033 | PR SR RSR |
| 2021-05-20 | SCC Housatonic Novice Meet | 3200m | 13:39.66 | 1st · 1st on team | 109.9 | -0.033 | PR SR |
| 2021-03-23 | SCC Indoor Dual #2c Ham-Shel-LyH-Shee | 3200m | 14:05.34 | 2nd · 2nd on team | 105.4 | -0.034 | PR SR |
| 2021-03-08 | SCC Indoor Dual #1 Lyman Hall-Sheehan | 1600m | 6:23.04 | 4th · 2nd on team | 107.5 | -0.034 | PR SR RSR |